Naked Food
Naked Food

Author: Jane Grover

Publisher:

Published: 2012

Total Pages: 240

ISBN-13: 9780646575766

DOWNLOAD EBOOK

Over ninety simple and healthy recipes you can cook from scratch, creating food that tastes great and is good for you.Jane Grover is passionate about food & cooking it well, using wholefoods, preferably locally grown, in season, organic & biodynamic produce. Abouth the AuthorJane is a qualified chef, having worked in many top Sydney restaurants, she then retired from restaurant kitchens to enjoy being a full time mum to her three children. Jane began janeCOOKS cooking classes in May 2009. It is her desire to see people educated and equipped to cook and eat well. Cooking from scratch, everyday food for life, using local, seasonal, organic & biodynamic produce. Her passion and vision is to teach others by providing healthy, practical and entertaining cooking classes, usually for groups of 10. She also runs fun and inspiring Market Tours, introducing people to fresh produce and the producers who grow it.Jane writes a regular post on her food & travel blog NAKED FOOD, as well as doing various speaking engagements, including very entertaining LIVE Cooking Shows. This is Jane's first cookbook. Jane lives happily on the Northern Beaches of Sydney, with her husband Paul and their three teenage children.

The Naked Foods Cookbook
The Naked Foods Cookbook

Author: Margaret Floyd

Publisher: New Harbinger Publications

Published: 2012-05-03

Total Pages: 418

ISBN-13: 1608823202

DOWNLOAD EBOOK

There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others. Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body! Learn how to make delicious, naked comfort foods: • Grainless granola • Ketchup (with probiotics!) • Raw chocolate fudge • Nut-crusted pesto chicken • Noodle-less lasagna • Cheesy kale chips • Gluten-free pizza dough • Quinoa tabouleh • Sweet potato shepherd’s pie • Maple-sage pork tenderloin

Naked Chocolate
Naked Chocolate

Author: David Wolfe

Publisher: North Atlantic Books

Published: 2012-01-10

Total Pages: 257

ISBN-13: 158394530X

DOWNLOAD EBOOK

With the mission to “lay naked before the world the true meaning of chocolate,” David Wolfe and Shazzie present a spirited and unconventional history, materia medica, and recipe book for the world’s most pleasurable food: chocolate. This book describes the wonders of cacao–where it comes from, how it is processed, its three varieties, and its origins and role in pre-Columbian cultures of the Americas. It explains the scientific properties and health benefits of chocolate, and elaborates how you will lose weight, soothe your heart, double your joy, increase your sensuality, nourish your intellect, and attract prosperity by eating it!In contrast to most books about chocolate, this one focuses on the raw cacao bean, or “naked” chocolate. Of course, this chocolate manual wouldn’t be complete without a step-by-step guide on what to do with the cacao beans, and over sixty original and mouthwatering chocolate recipes guaranteed to enhance your life.

Eat Naked
Eat Naked

Author: Margaret Floyd

Publisher: ReadHowYouWant.com

Published: 2011-07-13

Total Pages: 298

ISBN-13: 1459624165

DOWNLOAD EBOOK

Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy ''naked'' foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!

Master Plants Cookbook
Master Plants Cookbook

Author: Margarita Restrepo

Publisher: Running Press Adult

Published: 2016-09-13

Total Pages: 298

ISBN-13: 0762460253

DOWNLOAD EBOOK

Food isn't just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food© magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health. And by incorporating these 33 "Master" plants into your diet -- from avocados, lentils, and beets to sweet potatoes, blueberries, and chia -- you can benefit from their detoxifying, immune-boosting, health-promoting powers. With more than 100 delectable and easy recipes including "Himalayan Rice," "Machu Picchu's Quinoa Cookies," and "Incan Mango Pudding," Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch. Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat your way to your healthiest, most radiant self.

Naked Nutrition: Whole Foods Revealed
Naked Nutrition: Whole Foods Revealed

Author: Amy Choate

Publisher: Cedar Fort Publishing & Media

Published: 2023-02-02

Total Pages: 566

ISBN-13: 1462125824

DOWNLOAD EBOOK

Naked Nutrition is a guide to why we should eat real food, why it matters, and how we can change our lives to live with health and energy. This book is about more than just recipes. It is an easy-to-follow guide for a lifestyle of healthy eating and living. The book provides a pantry staple list, step-by-step cooking instructions, valuable nutritional information, and photos of completed dishes. Readers will discover a delicious, nutritious transition to a lifestyle of health that can be easy. Food is central to our lives. We store it, serve it at every function, and share time-honored recipes. Naked Nutrition bridges these traditions with healthy eating that will enable readers to fulfill their missions in life.

The Naked Cookbook
The Naked Cookbook

Author: Tess Ward

Publisher: Ten Speed Press

Published: 2016-05-17

Total Pages: 130

ISBN-13: 1607749955

DOWNLOAD EBOOK

A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.

Armand’s Nude Food
Armand’s Nude Food

Author: Armand Aucamp

Publisher: Penguin Random House South Africa

Published: 2021-09-01

Total Pages: 246

ISBN-13: 0639607578

DOWNLOAD EBOOK

Armand is back, stripped all the way, as usual. His first cookbook (Nude) was a runaway success and his accessible approach to food has won over many people to a new way of eating and living – fresh, unadorned, with affordable ingredients prepared in the keto and banting style. His book showed that eating good, healthy food improves health and optimises weight loss. Now in his latest book, Armand’s Nude Food, Armand strips down his favourite dishes (and himself) even further. His self-imposed challenge was to use ingredients that were already in his pantry. These creative explorations lead to a ‘farm-to-table’ approach which proves that simple food is usually the tastiest and healthiest fare. Armand’s Nude Food consists of 50 banting- and keto-friendly dishes. Step by step, and illustrated with beautiful photographs, Armand shows you how to create delicious dishes from fresh ingredients without making your scale or budget suffer. So add his keto herb rolls, marrow röstis and coconut milk panna cotta to your cooking arsenal and enjoy the stripped-down goodness.

Raw Eats Naked Treats
Raw Eats Naked Treats

Author: Sandi Kay Butcher

Publisher: AuthorHouse

Published: 2012-02

Total Pages: 59

ISBN-13: 1468545639

DOWNLOAD EBOOK

Raw Eats Naked Treats is about eating healthfully, but joyfully! The book has information on how to attain and maintain health, through good eating habits. The recipes provided are both raw and vegan. Not sticking to one type of eating style, this book branches out putting cooked recipes next to raw recipes. What these recipes have in common is good for you, all natural ingredients, leaving behind process foods and animal products. The book also touches on the importance of herbs and how they not only make our food taste fantastic, but also helps with different ailments such as arthritis, heart disease and diabetes. It's all about health and vitality, the quality of life is so important to our joy, Sandi Kay believes this, so much so, she wrote this book!