A new superstar appeared on the American sports landscape in the spring of 2006. Barbaro, a three-year-old racehorse, won the Kentucky Derby by the largest margin of victory in sixty years, stirring talk of a possible Triple Crown. But in the opening yards of the Preakness Stakes two weeks later, the magnificent animal suffered a catastrophic leg injury that ended his un-defeated career and left him fighting for his life. One of the world's top jockeys, Edgar Prado rode Barbaro to glory and then stood beside him for months as the horse valiantly struggled to survive. My Guy Barbaro is the true story of the dream that carried Prado from an impoverished childhood in Lima, Peru, to the winner's circles of the world's greatest racetracks—and is the heartwarming account of his love for a beautiful, talented, irreplaceable teammate.
The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
The Whisper, to a childs heart, had proven itself to be true and enduring through many years of lifes journey. Often feeling alone was proven through time to be quite the opposite. In looking back, a long path of travel was unfolding. Steps of fear and a small faith had been led, while dancing sugarplums now stood to attention. Life is a one- time chance to soar, a journey meant for purpose. The simplicity of a childs fable and the most treacherous of lifes storms, what could they have in common, a famous racehorse, a fireman, a wooden puppet, an old scrooge, a Ghost, a banker, a king and four dysfunctional friends on a path? They all carried a depth of truth that in later life would reveal the mystery to a Magnificent Adventure.
On January 19, 2000, a fire raged through Seton Hall University's freshman dormitory, killing three students and injuring 58 others. Among the victims were Shawn Simons and Alvaro Llanos, roommates from poor neighborhoods who made their families proud by getting into college. They managed to escape, but both were burned terribly. After the Fire is the story of these young men and their courageous fight to recover from the worst damage the burn unit at Saint Barnabas hospital had ever seen. It is the story of the extraordinary doctors and nurses who work with the burned. It is the story of mothers and fathers, of faith and family and the invisible ties that bind us to each other. It is the story of the search for the arsonists -- and the elaborate cover-up that nearly obscured the truth. And it is the story of the women who came to love these men, who knew that real beauty is a thing not seen in mirrors.
A beautiful, touching, and tender tale filled with vivid imagery and raw emotion In the hills of Tennessee, Shane Carson, a gifted, nationally recognized horseman, is living the good life. When a mysterious mustang shows up on his farm, Shane doesn't know how—or why—the horse appeared, but the horse's distinctive brand identifies her. She is one of the Spirit Horses, a rare, wild herd that runs free on the Shoshone reservation in Wyoming. Watched over for centuries in the tribe's ancestral valleys, these exquisite horses, according to belief, provide a link to the afterlife. When tragedy strikes in his life, Shane nearly loses his will to live—but for one promise he made to his young son: to return the mustang to her rightful home. On this bittersweet journey, Shane finds a world where tradition reigns, and ancient beliefs transcend modern logic. In this magnificent expanse of blue sky and wide-open spaces, love is alive, but hate, intolerance, and greed threaten to close in. To make good on his vow, Shane must face the danger that threatens these horses, the tribe's legacy, and his destiny. Transcending genres—a truly inspirational story of triumph over tragedy
The epic tale of the five owners who shepherded the NFL through its tumultuous early decades and built the most popular sport in America The National Football League is a towering, distinctly American colossus spewing out $14 billion in annual revenue. But it was not always a success. In The League, John Eisenberg focuses on the pioneering sportsmen who kept the league alive in the 1920s, 1930s, and 1940s, when its challenges were many and its survival was not guaranteed. At the time, college football, baseball, boxing, and horseracing dominated America's sports scene. Art Rooney, George Halas, Tim Mara, George Preston Marshall, and Bert Bell believed in pro football when few others did and ultimately succeeded only because at critical junctures each sacrificed the short-term success of his team for the longer-term good of the league. At once a history of a sport and a remarkable story of business ingenuity, The League is an essential read for any fan of our true national pastime.
The rollicking story of the birth of professional football in Texas in the early 1960s, as two oil tycoons raced to build warring professional football franchises--the Cowboys and the Texans--and win the hearts of fans in a town where football reigned supreme.
Leading scholars take stock of Darwin's ideas about human evolution in the light of modern science In 1871, Charles Darwin published The Descent of Man, a companion to Origin of Species in which he attempted to explain human evolution, a topic he called "the highest and most interesting problem for the naturalist." A Most Interesting Problem brings together twelve world-class scholars and science communicators to investigate what Darwin got right—and what he got wrong—about the origin, history, and biological variation of humans. Edited by Jeremy DeSilva and with an introduction by acclaimed Darwin biographer Janet Browne, A Most Interesting Problem draws on the latest discoveries in fields such as genetics, paleontology, bioarchaeology, anthropology, and primatology. This compelling and accessible book tackles the very subjects Darwin explores in Descent, including the evidence for human evolution, our place in the family tree, the origins of civilization, human races, and sex differences. A Most Interesting Problem is a testament to how scientific ideas are tested and how evidence helps to structure our narratives about human origins, showing how some of Darwin's ideas have withstood more than a century of scrutiny while others have not. A Most Interesting Problem features contributions by Janet Browne, Jeremy DeSilva, Holly Dunsworth, Agustín Fuentes, Ann Gibbons, Yohannes Haile-Selassie, Brian Hare, John Hawks, Suzana Herculano-Houzel, Kristina Killgrove, Alice Roberts, and Michael J. Ryan.
She was a vision. She was a siren. She was a nightmare. She was dead. Now he needed her to disappear. And he knew just how to make it happen. The Palm Beach elite go to great lengths to protect their own—and their own no longer includes Elena Estes. Once upon a time a child of wealth and privilege, Elena turned her back on that life. Betrayed and disillusioned by those closest to her, she chose the life of an undercover cop, the hunt for justice her own personal passion. Then a tragic, haunting mistake ended her career. Now Elena exists on the fringes of her old life, training horses for a living. But a shocking event is about to draw her back into the painful vortex she’s fought so hard to leave behind. First she finds the body—a young woman used, murdered, and dumped in a canal. Not just a victim, but a friend. As Elena delves into her dead friend’s secret life, she discovers ties not only to the Russian mob but also to a group of powerful and wealthy Palm Beach bad boys known for giving each other alibis to cover a multitude of sins. A group that includes a man Elena once knew very well—her former fiancé, Bennett Walker, a man she knows has already escaped justice at least once in his life. Finding her friend’s killer will put Elena at odds with her old life, with her new lover, and with herself. But she is determined to reveal the truth—a truth that will shock Palm Beach society to its core, and could very well get her killed.
