Maximum Fat Loss

Maximum Fat Loss

Author: Ted Broer

Publisher: Thomas Nelson

Published: 2001-01-07

Total Pages: 284

ISBN-13: 1418557692

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Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems. But statistics show that though we are consuming less fat, Americans are actually becoming fatter, not "fitter." Ted Broer challenges traditional thinking and offers a healthy alternative that reveals new findings in biochemistry. Maximum Fat Loss shows readers why high-carb/low-fat diets don't work-and what does. Readers will learn how to maintain muscle mass and increase their metabolism while losing body fat. They'll discover why carbohydrates increase body fat, how hormones control weight loss and gain, genetic predisposition for fat gain, what foods to eat and what foods to avoid, what supplements produce healthy results, and much, much more. Maximum Fat Loss takes advantage of the latest research to bring a better solution to the problem of weight gain.


Killer in High Heels

Killer in High Heels

Author: Gemma Halliday

Publisher: Gemma Halliday Publishing

Published: 2015-01-22

Total Pages: 152

ISBN-13: 0984857419

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New York Times and USA Today Bestselling series! L.A. shoe designer Maddie Springer hasn't seen her father since he reportedly ran off to Las Vegas with a showgirl named Lola. So she's shocked when he leaves a desperate plea for help on her answering machine—ending in a loud bang. Gunshot? Car backfire? Never one to leave her curiosity unsatisfied, Maddie straps on her stilettos and, along with her trigger-happy best friend, makes tracks for Sin City in search of her MIA dad. Maddie hits the jackpot, all right. She finds not only her dad, but also a handful of aging drag queens, an organized crime ring smuggling fake Prada pumps, and one relentless killer. Plus, it seems the LAPD's sexiest cop is doing a little Vegas moonlighting of his own. In a town where odds are everything, Maddie bets it all on her ability to out-step a vicious murderer. She just hopes her gamble pays off…before her own luck runs out. Other Books in the High Heels Series: #1 Spying in High Heels #2 Killer in High Heels #3 Undercover in High Heels #3.5 Christmas in High Heels (short story) #4 Alibi in High Heels #5 Mayhem in High Heels #5.5 Honeymoon in High Heels (short story) #5.75 Sweetheart in High Heels (novella) #6 Fearless in High Heels #7 Danger in High Heels #8 Homicide in High Heels #9 Deadly in High Heels What critics are saying about Killer in High Heels: "This amusing whodunit scores big. Maddie's winning return, with her bold comical voice and knack for thinking fast on her strappy slingbacks, will elicit cheers from fans of the growing chick mystery field." ~ Publishers' Weekly "Blending romance and humor, Maddie and her madcap friends are an enjoyable treat." ~ Parkersburg Sentinel "Readers who crave light mystery mixed with romance will love this book!" ~ Fresh Fiction "KILLER IN HIGH HEELS is 'packing' with action, hilarity, danger, almost-sex, and fashion wows and woes. Gemma Halliday gives the reader nothing but pure indulgence and fabulous fun!" ~ Once Upon a Romance "This is a first-rate, humorous mystery and one you can't help but grin and giggle all the way through." ~ Romance Reader at Heart "KILLER IN HIGH HEELS is a humorous, delectable romp you won't want to miss!" ~ Romance Junkies


Rip Tide (A Ripple Effect Cozy Mystery, Book 2)

Rip Tide (A Ripple Effect Cozy Mystery, Book 2)

Author: Jeanne Glidewell

Publisher: ePublishing Works!

Published: 2016-01-12

Total Pages: 237

ISBN-13: 1614178208

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Red Snapper Poachers Suspected of Murder, The Ripples Swing Into Action in Rip Tide, a Cozy Mystery, by author Jeanne Glidewell Senior citizens and full-time RVers, Rip and Rapella Ripple are spending the holidays with daughter Regina, in their hometown of Rockport, TX. When Regina's new husband, Milo Moore, becomes a suspect in an off-shore harpooning homicide, the Ripples set out to exonerate him. But proving Milo didn't harpoon his best friend and business partner, Cooper Claypool--with Claypool's spear-gun while out poaching red snapper in the Gulf of Mexico--is more challenging than the Ripples anticipated. REVIEWS: "Well-written characters and realistic dialogue make this another fast-paced page-turner." ~Deacon, Amazon Verified Reviewer "[Jeanne Gideweell] infuses such a fun sense of humor in all of her books and creates enjoyable characters that you want to know more about!" ~Cozy Reader, Amazon Verified Reviewer THE RIPPLE EFFECT MYSTERIES, in series order A Rip Roaring Good Time Rip Tide Ripped to Shreds Rip Your Heart Out Ripped Apart No Big Rip The Grim Ripper THE LEXIE STARR MYSTERIES, in series order Leave No Stone Unturned The Extinguished Guest Haunted With This Ring Just Ducky The Spirit of the Season (A Holiday Novella) Cozy Camping Marriage and Mayhem


The Walk to Becoming Christ Like

The Walk to Becoming Christ Like

Author: Leon Thomas Perkins

Publisher: Xlibris Corporation

Published: 2012-08

Total Pages: 579

ISBN-13: 1477144412

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This book has been a overwhelming blessing in my life for fi ve years. On 11//2007 ,I almost died ,and thanks to God and my angels it was the most peaceful time of my life. As the doctors and nurses worry about me as they did tests after tests to save my heart. So with pills and a pacemaker I was saved by God to do these books. It is a series of seven, and this is number two to series seven. God weighed on my heart to do this book series, and as I rest in the hospital bed I study and learned that a Christian walk to becoming Christ like is easier we all think it is. Our walk to becoming Christ like isn't that hard, and we don't need to this entire crazy act's, ONLY LIVE IN LOVE AND WALK THE WALK TO CHRIST! My fi rst book was titled THE WALK TO BECOMING CHRIST LIKE subtitle THE THIRTY-TWO STAGES. It was a list of ever step Jesus did on this world ,as he walk his own walk of the fl esh. So then God taught me that my, and everyone's Christian walk is like Jesus walk! Then each moment of our walk to becoming Christ like is 100% like and simpler to our Lords fl eshly walk two thousand years ago. That is how easier our walk is, like it was for Jesus. YES THERE WILL BE ATTACK, AND TROUBLES, AND PAIN IN THAT WALK TO CHRIST, BUT TO BE CHRISTIAN IS LOVE AND A GIFT GETTING EASY AND FREE! So after reading the foundation fi rst book THE WALK TO BECOMING CHRIST LIKE subtitle THE THIRTY-TWO STAGES. God is ready me to write book two of the series to keep helping you children of God. THE WALK TO BECOMING CHRIST LIKE subtitle WHAT AFFECTS OUR WALK book keeps up with the walk to Christ, and what affects it, or blesses it. As one section is the evil twin sister's that is out to kill that walk to Christ ,and the book helps to stop them, as teaches how to manages the other subjects. I am sorry for the grammar problems; I am a 60% holy hillbilly that was a brat in school, when he should be enjoying English than science and math. Plus, being a poor disable 50 old man, I try 1000% to be a shape God tool to get these words into your hand children of God! So enjoy and be blessed!! THE WALK TO CHRIST ISN'T HARD, IT IS LIFE THAT'S IS HARD!! Thanks from a holy want to be writer doing God's plans O' Lord greatly bless these loving readers!!!!!!!!!!!!!


TLA Film, Video, and DVD Guide 2002-2003

TLA Film, Video, and DVD Guide 2002-2003

Author: David Bleiler

Publisher: Macmillan

Published: 2001-11-03

Total Pages: 785

ISBN-13: 0312282095

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A film, video, and DVD guide for the true lover of the cinema, this volume focuses on independent and international films as well as the best of the mainstream. 450 photos throughout.


TLA Video & DVD Guide 2005

TLA Video & DVD Guide 2005

Author: David Bleiler

Publisher: Macmillan

Published: 2004-10

Total Pages: 817

ISBN-13: 0312316909

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This 2005 edition of the annual critical guide that focuses on independent and international films as well as the best in the mainstream contains reviews for more than 10,000 films, more than 300 photos, a comprehensive selection of cinema from more than 50 countries, and much more.