Start with Gratitude
Start with Gratitude

Author: Happy Books Happy Books Hub

Publisher:

Published: 2018-08-28

Total Pages: 100

ISBN-13: 9781726280594

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Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

My Daily Gratitude Journal
My Daily Gratitude Journal

Author: Diana Gold

Publisher:

Published: 2019-07-18

Total Pages: 112

ISBN-13: 9781076449160

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"MY DAILY GRATITUDE JOURNAL" is aimed to express thankfulness for everything we have. A couple of minutes writing about your best moments, people you value and respect will open you a way to Your World - colorful and happy! Through Gratitude, you will transform your life, make it happy and complete. Being thankful to the Universe and everything we have now let us ponder and understand that we are rich and happy this very moment! Gratefulness lets you open your consciousness wide and concentrate on the best things you have. Gratitude and Memory are Gifts we should use to make our life happy, full of Love and Harmony. Let your day begin filled with Gratitude! I'm grateful to you! P.S. To be grateful is simple - for your family, parents and friends, pets. Enjoy your ways, profession and the place you live in, value your country, like the clothes you wear and the food you eat. Life is fast and intense and one minute of Gratitude might help you concentrate on the best moments of it. All these colorful, positive, good events are easy to write down - express and imprint your happy moments - and then recall them any time using this " MY DAILY GRATITUDE JOURNAL ".

Not Your Average Gratitude Journal
Not Your Average Gratitude Journal

Author: Gratitude Daily

Publisher:

Published: 2020-11-05

Total Pages: 106

ISBN-13: 9781952016318

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Not Your Average Gratitude Journal guides you to reach your full potential through a daily gratitude habit.

The Daily Gratitude Journal for Men
The Daily Gratitude Journal for Men

Author: Dean Bokhari

Publisher: Rockridge Press

Published: 2021-02-02

Total Pages: 130

ISBN-13: 9781648760013

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Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

The Wisdom Journal
The Wisdom Journal

Author: Oprah Winfrey

Publisher: Flatiron Books

Published: 2018-01-09

Total Pages: 0

ISBN-13: 9781250197658

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Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

My Gratitude Journal
My Gratitude Journal

Author: Blank Classic

Publisher: Blank Classic

Published: 2020-12-31

Total Pages: 120

ISBN-13: 9781774760116

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My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.

Today Is Great!
Today Is Great!

Author: Vicky Perreault

Publisher: Rockridge Press

Published: 2019-10

Total Pages: 112

ISBN-13: 9781641528825

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When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.

The 5-Minute Gratitude Journal
The 5-Minute Gratitude Journal

Author: Sophia Godkin

Publisher: Rockridge Press

Published: 2020-08-25

Total Pages: 0

ISBN-13: 9781647397197

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Gratitude Journal for Kids
Gratitude Journal for Kids

Author: Sujatha Lalgudi

Publisher:

Published: 2019-09-27

Total Pages: 109

ISBN-13: 9781696006743

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Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .

GRATITUDE JOURNAL - A DAILY GRATITUDE JOURNAL FOR INSPIRATION, POSITIVITY & MOTIVATION
GRATITUDE JOURNAL - A DAILY GRATITUDE JOURNAL FOR INSPIRATION, POSITIVITY & MOTIVATION

Author: MARCIA D WILLIAMS

Publisher: Marcia D Williams

Published: 2024-04-26

Total Pages: 154

ISBN-13:

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A Daily Gratitude Journal for Inspiration, Positivity and Motivation Start a journey of self-discovery and positivity with this empowering gratitude journal tailored for all minds. This thoughtfully crafted journal is designed to instill a daily habit of gratitude, affirmations, and mindfulness, promoting a positive mindset and nurturing the seeds of resilience. Within the pages of this 6 x 9 inch journal you will find 150 pages to utilize for the enriching practice of daily reflection. Dive into graphically designed pages that will inspire your thoughts and introspection, paving the way for all hearts to express their thoughts and dreams. This journal serves as a canvas for daily gratitude and mindfulness, offering ample space for heartfelt expressions. Unlock the scientifically proven benefits of that gratitude and positivity journaling, as you engage in this mentally positive daily ritual. Fostering resilience, enhancing emotional intelligence, and cultivating a sense of joy are just a few of the empowering outcomes this journal aims to achieve. Available in paperback and other options, it’s not just a journal; it's a companion on the path to cultivating a mindset of gratitude and optimism in all hearts that will shape the future. Gift your loved ones, friends or child the transformative power of positivity and watch as their radiant reflections illuminate the world around them.