There is a burgeoning interest in natural medicines in the United States. Among these natural health powerhouses are mushrooms, and here mycologist Greg Marley introduces ten species found in New England-and elsewhere, too, in many cases. Marley describes where to find and how to prepare these fungi and lists their health-supporting benefits. On a comforting note, Marley says there are no poisonous look-alikes for any of these beneficial fungi!
Backed by centuries of use by Asian herbalists and doctors and now by solid scientific research, the supplemental use of medicinal mushrooms has gained tremendous popularity. Among their many benefits, medicinal mushrooms have been shown to restore the competency of the immune system and to improve the outcome for people with a variety of serious illnesses, including cancer, hepatitis, and other conditions where effective nontoxic treatment options are limited. This book describes the most common supplemental medicinal mushrooms-including maitake, reishi, shiitake, and cordyceps-and their best clinical uses. Choosing products that match the potency of the supplements used in the supporting research requires a basic understanding of quality and potency and how the descriptions on the labels relate to the strength of a product. Therefore, this book also provides the basic knowledge needed to make the best choices to achieve the desired and highest therapeutic results. Book jacket.
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
This easy-to-use guide begins by describing how ancient cultures utilized mushrooms to combat disease. It then explains how modern science has refocused its attention on the healing properties of mushrooms and, along the way, discovered wonderful new properties. Included are chapters that examine the folklore, health benefits, and culinary uses of mushrooms, including detailed instructions for buying, storing, and using eight major varieties of this marvelous medicinal.
Food scientists will dig into this robust reference on mushrooms Mushrooms as Functional Foods is a compendium of current research on the chemistry and biology, nutritional and medicinal value, and the use of mushrooms in the modern functional foods industry. Topics covered range from the agricultural production of mushrooms to the use of molecular biological techniques like functional genomics; from nutritional values of newly cultivated mushroom species to the multifunctional effects of the unconventional form of mushroom (sclerotium); from the physiological benefits and pharmacological properties of bioactive components in mushrooms to the regulation of their use as functional foods and dietary supplements in different parts of the world. With contributions from leading experts worldwide, this comprehensive reference: * Reviews trends in mushroom use and research, with extensive information on emerging species * Includes coverage of cultivation, physiology, and genetics * Highlights applications in functional foods and medicinal use * Covers worldwide regulations and safety issues of mushrooms in functional foods and dietary supplements * Discusses the classification, identification, and commercial collection of newly cultivated mushroom species * Features a color insert with photographs of different types of mushrooms This is an integrated, single-source reference for undergraduates majoring in food science and nutrition, postgraduates, and professional food scientists and technologists working in the functional food area, and medical and health science professionals interested in alternative medicines and natural food therapies.
Updated and expanded second edition of the leading reference book on the clinical use of medicinal mushrooms. Written by a biochemist and herbalist with over 20 years' experience of working with medicinal mushrooms, this book provides an in-depth resource for healthcare practitioners. It covers 20 of the most widely used species and contains sections on their use for cancer and other health conditions, as well as discussion of the different formats of mushroom supplement available . 'This really important book is a unique and excellent compilation.' Dr SP Wasser - Editor, International Journal of Medicinal Mushrooms 'This beautifully illustrated book is an invaluable resource on medicinal mushrooms.' Giovanni Maciocia - Author, Foundations of Chinese Medicine 'Easily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals.' Journal of Chinese Medicine
Comprehensive and timely, Edible and Medicinal Mushrooms: Technology and Applications provides the most up to date information on the various edible mushrooms on the market. Compiling knowledge on their production, application and nutritional effects, chapters are dedicated to the cultivation of major species such as Agaricus bisporus, Pleurotus ostreatus, Agaricus subrufescens, Lentinula edodes, Ganoderma lucidum and others. With contributions from top researchers from around the world, topics covered include: Biodiversity and biotechnological applications Cultivation technologies Control of pests and diseases Current market overview Bioactive mechanisms of mushrooms Medicinal and nutritional properties Extensively illustrated with over 200 images, this is the perfect resource for researchers and professionals in the mushroom industry, food scientists and nutritionists, as well as academics and students of biology, agronomy, nutrition and medicine.
Many of the vast number of mushroom species are available world-wide. They are valued in gourmet traditions around the world for their unique taste, aroma, nutritional value, and medicinal potentials. Many mushroom species are also used in traditional medicines in many countries around the world, including China, Japan, Nigeria, Tibet, etc. Additionally, mushrooms are highly appreciated by many in most communities. Because they are considered as valuable health foods, have acceptable texture and flavour, have low energy content, high proportion of indigestible fibre, and antioxidant constituents. They have good medicinal values, and they contain significant amounts of vitamins, and minerals. This book discusses the cultivation of mushrooms along with the antioxidant properties mushrooms have. The book also provides information on the health benefits edible mushrooms may have on the human body.
