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Author: Betty Rohde
Publisher: Simon and Schuster
Published: 1996-03-11
Total Pages: 262
ISBN-13: 0684815745
DOWNLOAD EBOOK50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.
Author: Mary Flynn
Publisher: Regnery Publishing
Published: 2000-07-01
Total Pages: 348
ISBN-13: 9780895262202
DOWNLOAD EBOOKMost of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.
Author: Brenda Shriver
Publisher: Running Press Adult
Published: 2009-05-05
Total Pages: 264
ISBN-13: 0786747528
DOWNLOAD EBOOKApproximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content -- for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
Author: Betty Rohde
Publisher: Simon and Schuster
Published: 1994-11
Total Pages: 228
ISBN-13: 0671898132
DOWNLOAD EBOOKFor people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.
Author: Betty Rohde
Publisher: Simon and Schuster
Published: 1998-02-01
Total Pages: 452
ISBN-13: 0684853272
DOWNLOAD EBOOKAuthor: Roy Laver Swank
Publisher: Doubleday
Published: 2011-06-08
Total Pages: 579
ISBN-13: 0307797406
DOWNLOAD EBOOKSwank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping for healthful food, eating out (with some pertinent information on fast-food restaurants), and keeping the careful dietary records that are essential to continuing good nutrition. This is the low-fat diet that works in reducing the number and severity of relapses in M.S. patients — and The Multiple Sclerosis Diet Book provides the nutritious and tasty recipes that M.S. patients and their families can live with for years to come.
Author:
Publisher: Houghton Mifflin Harcourt
Published:
Total Pages: 1346
ISBN-13: 054417691X
DOWNLOAD EBOOKAuthor: Jane Ogden
Publisher: John Wiley & Sons
Published: 2014-02-19
Total Pages: 158
ISBN-13: 1118714903
DOWNLOAD EBOOKThe Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating. Explores key aspects of children’s eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changed Discusses common problems with children’s diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they look Turns current research and data into practical tips Filled with practical solutions, take home points, drawings, and photos Mumsnet Blue Badge Award Winner
Author:
Publisher:
Published: 1849
Total Pages: 778
ISBN-13:
DOWNLOAD EBOOKIncludes serial stories, poems, hymns, short biographical and instructional essays and biblical commentaries.
