Doris' Fat-Free Homestyle Cooking
Doris' Fat-Free Homestyle Cooking

Author: Doris Cross

Publisher: Prima Lifestyles

Published: 1996-09-18

Total Pages: 324

ISBN-13: 9780761504733

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Doris Cross does it again: good old-fashioned favorites without the fat. Chocolate Cake with Cream Cheese Swirl, anyone? How about Chicken Pot Pie? Others among over 175 recipes include Onion Rings, Western Breakfast Casserole, and more.

Fat Free 2
Fat Free 2

Author: Doris Cross

Publisher: Prima Lifestyles

Published: 1995-11

Total Pages: 272

ISBN-13: 9780761501299

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Just when you thought that you'd tried all the great ways to cook delicious fat free and ultra lowfat meals, Doris Cross is back with more fabulous ideas. "Fat Free 2 is packed with all new flavor-filled recipes. Now you're covered from breakfast to dinner--even late-night snacks and desserts! Each easy-to-prepare recipe includes a breakdown of fat and calorie content per serving. Now you can enjoy tasty dishes without guilt! The unbelievably lowfat recipes include: - Chicken Gumbo - Garlic-Cheese Homestyle Biscuits - Shrimp Creole - Chili Dogs in a Blanket - Deviled Eggs - Old-Fashioned Baked Beans - Sausage and Rice Casserole - Mexican Layered Dip - Stuffed Potato Skins - Cajun Seafood Salad - Old-Fashioned Blackberry Cobbler - And Much, Much, More! Maintaining a healthy diet doesn't mean giving up great taste. With "Fat Free 2, the proof is in the pudding (Banana Cream Pudding, that is, see page 218)! About the Author "Doris Cross has successfully maintained a 100-pound weight loss using the recipes in this book. The owner of a diet clinic, she conducts health seminars for hospitals and is a popular regional speaker. She is the bestselling author of "Fat Free and Ultra Lowfat Recipes (Prima) and lives in Stillwater, Oklahoma.

My New Roots
My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Real Mexican Food for People with Diabetes
Real Mexican Food for People with Diabetes

Author: Doris Cross

Publisher: Prima Lifestyles

Published: 1998

Total Pages: 292

ISBN-13:

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Finally! Food with Southwest Flair for Diabetics--and Their Families! Dear Friends, After being diagnosed with diabetes a few years ago, I decided to follow up my bestselling book "Fat Free and Ultra Lowfat Recipes by writing a cookbook of tasty dishes for diabetics. There was such a terrific response from folks around the country to "Real Food for People with Diabetes that I decided it was time we had our own cookbook of America's favorite ethnic food, Mexican and Southwestern cooking. As a diabetic, I still want all the old favorites and comfort foods I grew up with instead of the boring and bland choices normally available. And when it comes to Mexican food, I love the spicy flavors and zest of the real thing. So, as I've done before, I developed recipes for authentic-tasting dishes that are lowfat and low-calorie--delicious "and healthful. Now, you too can savor enchiladas, tamales, and burritos filled with cheese, sour cream, refried beans, and chunky salsa and still maintain a safe, healthy, diabetic diet. Each quick, hassle-free recipe includes a nutritional breakdown and lists the diabetic exchanges to take the work out of cooking for a diabetic lifestyle. To your good health and enjoyment, "Doris With this collection of more than 150 enticing soups, salads, side dishes, entrees, and desserts you will find it easy to limit fat without sacrificing flavor. Enjoy "real Mexican foods" such as: Fiesta Tortilla Corn Chowder - Chicken Taco Salad - Cheesy Nachos - Green Chili Quesadillas - Meaty Zesty Chili - Southwest Grilled Steaks - Veggie Fajitas - Blackened Chicken Enchiladas - Skillet Southwest Potatoes - Jalapeno Corn Bread with Cheese - Hot Cinnamon FruitSauce - Chocolate Pancakes - "And many more!

Real Food for People with Diabetes
Real Food for People with Diabetes

Author: Doris Ann Cross

Publisher: Prima Lifestyles

Published: 2001

Total Pages: 324

ISBN-13: 9780761527428

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This revised edition of this popular book features 40 new recipes, including Beef Tamale Pie, Spicy Chicken-Almond Stir Fry, Cranberry Cream Cheese Rolls, Picnic Potato Salad, Lemon Sour Cream Pie, and Deluxe German Chocolate Cake.

The New Yiddish Kitchen
The New Yiddish Kitchen

Author: Jennifer Robins

Publisher: Page Street Publishing

Published: 2016-03-08

Total Pages: 256

ISBN-13: 1624142346

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Traditional Jewish Meals Made Healthier From two leaders in the Paleo cooking community, The New Yiddish Kitchen is a fresh and healthful take on a beloved food tradition. Packed with over 100 traditional Jewish foods plus bonus holiday menus, this book lets you celebrate the holidays and every day with delicious food that truly nourishes. Authors Simone Miller and Jennifer Robins have selected classic dishes—like matzo balls, borscht, challah, four different bagel recipes, a variety of deli sandwiches, sweet potato latkes, apple kugel, black & white cookies and more—all adapted to be grain-, gluten-, dairy- and refined sugar-free, as well as kosher. The book is a fun mix of new and old: modern with the whole-foods Paleo philosophy, and nostalgic with the cooking tips of Jewish grandmothers just like your own bubbe. So when you’re craving your favorite Jewish foods, don’t plotz! Simone and Jennifer have got you covered with simple recipes for delicious Yiddish dishes you can nosh on all year long.