Mindfulness and Healing Journal 30-Day
Author: Mindfuless Analysis
Publisher:
Published: 2020-04-22
Total Pages: 24
ISBN-13:
DOWNLOAD EBOOKAre you on a beginner to a mindful, healing journal? Are you discovering how mindfulness can be applied in your daily life?Start with this simple 30-day mindfulness, gratitude and healing journal for women--daily writing and positive thinking creates a space of mindful present moments for you. Experience the fruits of your mindfulness while you apply it towards your life goals and creating habits that brings you healing. As you flip the pages, you will be prompted with questions to think and write your thoughts with feelings. Your thoughts are crucial towards a mindful and healing journey as they will manifest in your life. Transform your thoughts and envision your future plans with vigour. The daily prompts will guide you by reflection, writing what you are grateful for and what positive changes you would like to see in your life. Look forward to creating mindful moments and let your mind, body, soul heal slowly but surely.