The Positive Birth Book

The Positive Birth Book

Author: Milli Hill

Publisher: Pinter & Martin

Published: 2017-03-16

Total Pages: 320

ISBN-13: 1780664303

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Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.


Women Don't Owe You Pretty

Women Don't Owe You Pretty

Author: Florence Given

Publisher: Hachette UK

Published: 2020-06-11

Total Pages: 219

ISBN-13: 1788402278

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'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATION Women Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy. Through Florence's story you will learn how to protect your energy, discover that you are the love of your own life, and realise that today is a wonderful day to dump them. Florence Given is here to remind you that you owe men nothing, least of all pretty. WARNING: CONTAINS EXPLICIT CONTENT (AND A LOAD OF UNCOMFORTABLE TRUTHS). THE FEMINIST BOOK EVERYONE IS TALKING ABOUT. 'An incredible mouthpiece for modern intersectional feminism.' - Glamour 'A fearless book.' - Cosmopolitan 'A hugely influential young woman.' - Woman's Hour 'Rallying, radical and pitched perfectly for her generation.' - Evening Standard


If I Could

If I Could

Author: Donna Hill

Publisher: Kensington Books

Published: 2003

Total Pages: 292

ISBN-13: 9780758201317

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Shocking her children and her friends with her decision to divorce her husband and quit her job, Regina Everette vows that, as she enters a new career and a new relationship, she will live life on her terms.


Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan

Author: J. Kim Penberthy

Publisher: Routledge

Published: 2020-11-22

Total Pages: 238

ISBN-13: 1000281531

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Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.


The Call of the Wild and Free

The Call of the Wild and Free

Author: Ainsley Arment

Publisher: HarperCollins

Published: 2019-09-03

Total Pages: 392

ISBN-13: 006291653X

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Allow your children to experience the adventure, freedom, and wonder of childhood with this practical guide that provides all the information, inspiration, and advice you need for creating a modern, quality homeschool education. Inspired by the spirit of Henry David Thoreau—”All good things are wild and free”—mother of five Ainsley Arment founded Wild + Free. This growing online community of mothers and families want their children to receive a quality education at home by challenging their intellectual abilities and nurturing their sense of curiosity, joy and awe—the essence of a positive childhood. The homeschool approach of past generations is gone—including the stigma of socially awkward kids, conservative clothes, and a classroom setting replicated in the home. The Wild + Free movement is focused on a love of nature, reading great books, pursuing interests and hobbies, making the entire world a classroom, and prolonging the wonder of childhood, an appealing philosophy that is unpacked in the pages of this book The Call of the Wild and Free offers advice, information, and positive encouragement for parents considering homeschooling, those currently in the trenches looking for inspiration, as well as parents, educators, and caregivers who want supplementary resources to enhance their kids’ traditional educations.


The Ter'roc Evolution

The Ter'roc Evolution

Author: Jason Stadtlander

Publisher: BHC Press

Published: 2022-03-29

Total Pages: 272

ISBN-13: 1643972154

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The Ter’roc have watched over us since the beginning… “We are coming for you. Do not resist us or you shall all die.” These are the haunting words that teenager Heidi Kilbourne has been dreaming about for the past few months—that and a creature that is giving her night terrors. When Heidi ventures into a storm drain near the railroad tracks in search of adventure, she stumbles right into the discovery of a lifetime: An ancient alien race who tells her they have watched over mankind since its inception, and they are here to prevent a catastrophic attack on Earth. But are these aliens truly allies? Or is there something more sinister lurking beneath their claims? Drawn into a group of humans recruited by the aliens, Heidi discovers a devastating secret and begins to question who the real invaders truly are.


Once Upon a Time

Once Upon a Time

Author: Marina Warner

Publisher: Oxford University Press, USA

Published: 2014

Total Pages: 226

ISBN-13: 0198718659

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In ten succinct chapters, Marina Warner guides us through the rich world of fairy tale, from Cinderella and Hansel and Gretel to Snow White and Pan's Labyrinth. Exploring pervasive themes of folklore, myth, the supernatural, imagination, and fantasy, Warner highlights the impact of the genre on human understanding, history, and culture.


Be Happy

Be Happy

Author: Editors of Thunder Bay Press

Publisher: Thunder Bay Press

Published: 2018-10-30

Total Pages: 0

ISBN-13: 9781684125777

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A soft touch of water and your colored pencils are all you need to make dozens of beautiful and inspiring works of art with this delightful book. Just add water to the included paintbrush and watch as vibrant colors merge and mingle on the pages of this magical painting book. Thirty vibrant designs in Be Happy: Just Add Water contain pigments embedded onto the page, and a gentle touch of water will cause the colors to emerge. A dozen other images are ready to be colored in using your own pencils, pens, and markers. Images include nature scenes, animals, flowers, and mosaics, accompanied by positive affirmations to remind you of all the joy that is to be found in the world.


The Sun Will Rise and So Will We

The Sun Will Rise and So Will We

Author: Jennae Cecelia

Publisher:

Published: 2020-07-07

Total Pages: 114

ISBN-13:

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The Sun Will Rise and So Will We, is a poetry book filled with all things sunshine without ignoring the storms. Pain is real. Anxiety is real. Depression is real. Hardships in life are real. I hope when you pick up this book you feel heard and comforted. Even if it doesn't seem like it right now, your sun will rise once again, and I am cheering you on for that moment. What will it feel like, when your sun rises?


Daily Affirmations

Daily Affirmations

Author: Tony Finch

Publisher:

Published: 2020-10-02

Total Pages: 102

ISBN-13: 9781761036323

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DAILY AFFIRMATIONS An affirmation is simply a positive statement that can help to encourage confidence, remove self-doubt, and change a person's thought patterns. Saying an affirmation every morning is a great way to start the day. It is a chance to remind yourself that you are worthy and deserving of achieving all that you desire! This book contains 365 of the best affirmations for success and happiness. Either go through this book from start to finish a page at a time, or simply flick to a random page every morning to choose an affirmation. Saying these affirmations daily will quickly begin to produce a positive change in your life, and in no time, you'll be feeling more confident, less stressed, and more motivated than ever!