Memory Improvement
Memory Improvement

Author: Ron White

Publisher:

Published: 2013-07

Total Pages: 156

ISBN-13: 9781937918767

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Have you ever walked into a room and couldn't remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items. Change the filing system and you'll double and even triple your memory comprehension. Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to: * Give presentations and speeches without notes... * Memorize chapters of books word for word... * Retain information from workshops or training classes... * Improve your grades and study skills... * Remember names and faces, even years later... * Routinely memorize 100 digit numbers after hearing them only once... * And lots more! Includes an offer for a FREE video of Easy As 1-2-3 Memory Tricks

Memory Enhancement in 30 Days
Memory Enhancement in 30 Days

Author: Keith Harary

Publisher: Macmillan + ORM

Published: 2014-07-29

Total Pages: 143

ISBN-13: 1466876409

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Enhanced recollection can open doors to unconscious thought procesesses and behavior patterns, in the process increasing your ability to cope with problems in daily life. The ability to recall not only the sights and sounds but the smells, tastes, sensations, and feelings associated with past events can help you attain a sense of perception unsurpassed in totality. *Have you ever met someone at a business conference or in a store and spent the fifteen minutes you were talking with him or her trying to remember his or her name? *Have you ever had a word or idea on "the tip of your tongue" and not been able to recall it until three hours later? *Have you ever been given tasks or assignments at work or in school and missed deadlines because you simply forgot about them? If you answered yes to any of the above questions, your memory could be dramatically improved by using the techniques and exercises suggested by Keith Harary and Pamely Weintraub in Memory Enhancement in 30 Days. Even if your memory is fairly reliable, you can still benefit from Harary and Weintraub's exercises as a means of keeping your mind fluid and receptive to new memories.

How to Develop a Brilliant Memory Week by Week
How to Develop a Brilliant Memory Week by Week

Author: Dominic O'Brien

Publisher: Watkins Media Limited

Published: 2013-12-24

Total Pages: 148

ISBN-13: 1780288166

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Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.

30 Days to Total Brain Health
30 Days to Total Brain Health

Author: Cynthia Green

Publisher: Lulu.com

Published: 2011-07-07

Total Pages: 74

ISBN-13: 0578087189

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Get ready to make the move to better brain health!In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique Body-Mind-Spirit approach to build your brainpower.

10 Days to a Sharper Memory
10 Days to a Sharper Memory

Author: Russell Roberts

Publisher: Grand Central Publishing

Published: 2009-09-26

Total Pages: 93

ISBN-13: 0446564753

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Remember names, details, and facts with the most effective memory system ever. The step-by-step guide that assesses your present memory quotient and shows you how your memory works, 10 Days to a Sharper Memory will help you: Remember the names and faces of people you meet Establish a system for remembering everything from famous quotes to where you parked the car Remember dates, telephone numbers, addresses, prices, and more Use ingenious systems and techniques to memorize facts Keep your memory sharp with easy exercises you can do in your spare time.

Canyon Ranch 30 Days to a Better Brain
Canyon Ranch 30 Days to a Better Brain

Author: Richard Carmona

Publisher: Simon and Schuster

Published: 2014-05-06

Total Pages: 240

ISBN-13: 1451643829

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“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.

Neural Plasticity and Memory
Neural Plasticity and Memory

Author: Federico Bermudez-Rattoni

Publisher: CRC Press

Published: 2007-04-17

Total Pages: 368

ISBN-13: 1420008412

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A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq

Your Memory
Your Memory

Author: Kenneth L. Higbee

Publisher: Hachette UK

Published: 2008-03-03

Total Pages: 288

ISBN-13: 0738212970

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Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

The Memory Prescription
The Memory Prescription

Author: Gary Small

Publisher: Hachette Books

Published: 2004-06-09

Total Pages: 274

ISBN-13: 1401399916

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In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.