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Author: Connie Zweig
Publisher: Penguin
Published: 1991-04-01
Total Pages: 370
ISBN-13: 087477618X
DOWNLOAD EBOOKThe author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Author: Connie Zweig
Publisher: Simon and Schuster
Published: 2021-09-07
Total Pages: 416
ISBN-13: 1644113414
DOWNLOAD EBOOK• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
Author: Connie Zweig
Publisher: Simon and Schuster
Published: 2023-05-23
Total Pages: 382
ISBN-13: 1644117231
DOWNLOAD EBOOKA guide to rekindling spiritual inspiration after betrayal and disillusionment • Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority • Explores how to recover from spiritual abuse or betrayal by a teacher or group, including breaking free of denial, projection, and dependency using psychology and shadow-work • Extends #MeToo into the spiritual domain and tells the stories of contemporary clergy and spiritual leaders who acted out their shadows in destructive ways, leaving their followers traumatized and lost Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious aspects of ourselves that we suppress or deny, or the shadows of our teachers and their secret desires about money, sex, and power. Meeting the shadow can derail the journey, but, according to Connie Zweig, Ph.D., we can learn to recover from loss of faith and move from spiritual naivete to spiritual maturity. Calling on us to expand our vision of religious and spiritual life—and our vision of awakening—to include the human shadow, Zweig examines the yearning that sets us on the spiritual path, showing how it can lead to ecstatic, transcendent experiences or to terrible suffering by projecting it onto an authoritarian teacher, priest, or guru who abuses power. She tells the stories of renowned teachers—Sufi poet Rumi, Hindu master Ramakrishna, and Christian saint Catherine of Siena—whose lives unfolded as they followed their spiritual yearning. And she tells the cautionary tales of contemporary teachers of Buddhism, Hinduism, and Catholicism, who acted out their shadows in devastating ways, leaving their followers traumatized and lost. She explains how meeting the shadow is a painful but inevitable stage on the path to a more mature spirituality. She describes how to use spiritual shadow-work to separate from abusive teachers, reclaim inner spiritual authority, and heal from betrayal. With guidance for both inspired and disillusioned seekers, the author explores how to navigate the narrow path through the darkness toward the light, rekindle the flame of longing, and once again engage in fulfilling spiritual practice.
Author: Connie Zweig
Publisher: Wellspring/Ballantine
Published: 1999-02-02
Total Pages: 373
ISBN-13: 0345417402
DOWNLOAD EBOOKBeneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide. Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering. The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.
Author: Connie Zweig
Publisher: Wellspring/Ballantine
Published: 2009-02-04
Total Pages: 369
ISBN-13: 0307559483
DOWNLOAD EBOOKBeneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide. Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering. The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.
Author: Gregory David Roberts
Publisher: Empathy Arts LLC
Published: 2021-03-19
Total Pages: 125
ISBN-13: 2940680027
DOWNLOAD EBOOKThe author of international bestseller, Shantaram, takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on common-sense logic, sacred traditions, inspirations from the natural world and the iconoclastic instruction of his spiritual teacher, Roberts describes the step by step path he followed in search of spiritual connection, one that anyone, of any belief or none, can apply in their own lives. This gripping personal account of the Leap of Faith is a compellingly fresh, new addition to such enduring, spiritually inspiring works as Zen and The Art of Motorcycle Maintenance, The Road Less Travelled and The Celestine Prophecy. From the Author: "The Spiritual Path is for anyone searching for meaning and connection, for more answers than questions, and for practical help in resetting the spiritual compass." Gregory David Roberts
Author: Debbie Ford
Publisher: Penguin
Published: 2010-11-02
Total Pages: 209
ISBN-13: 1101477938
DOWNLOAD EBOOKThe bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
Author: Ross Heaven
Publisher: Simon and Schuster
Published: 2005-11-16
Total Pages: 213
ISBN-13: 1594776652
DOWNLOAD EBOOKThe first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light • Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity • Draws upon many indigenous and spiritual traditions that use this technique The use of ceremonial darkness is a classic and cross-cultural method for exploring hidden aspects of unconscious and super-conscious states, accessing invisible landscapes, and embracing the deeper recesses of the self. In Darkness Visible Heaven and Buxton examine the spiritual and therapeutic practice of taking retreat in physical darkness. For millennia mystics and sages have used darkness as a spiritual tool for breaking with their pasts, prior conditioning, and the limited reality of their societies. Spiritual seekers from many traditions--Celtic, Eastern, indigenous North and South American, Tibetan, and African--have used darkness as a tool for spiritual enlightenment. Heaven and Buxton show how experiencing complete darkness, even for only a period of hours, brings about a remarkable clarity and mental stillness and thus provides a springboard for creativity, intuition, and spiritual development. They include exercises that explore lucid levels of dream consciousness, drawing both from their experience as teachers of this method and from the many cultures that include this practice in their spiritual traditions. Darkness Visible shows how deprivation of sight can truly teach us to see.
Author: Robert A. Johnson
Publisher: Harper Collins
Published: 2013-02-26
Total Pages: 131
ISBN-13: 0061957682
DOWNLOAD EBOOKUnderstand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.
Author: Sandra Corcoran
Publisher: Simon and Schuster
Published: 2014-03-02
Total Pages: 220
ISBN-13: 1591437598
DOWNLOAD EBOOKOne woman’s mystical path through grief into renewal, expanded awareness, and discovery of her own healing capabilities • Offers a lens into a wide variety of wisdomkeeping traditions and alternative healing paradigms throughout the Americas and Europe • Shows how the mystical path enables us to find renewal in times of profound loss • Details the author’s awakening to the energies of the cosmos, which can guide us toward our destiny, balanced between our soul’s dark and light energies How do you find renewal after loss, especially the loss of a child? How do you find purpose and courage when loss is your constant teacher? After weeks of profound grief following the loss of her young daughter, Sandra Corcoran found herself inexplicably at a life-changing workshop on indigenous teachings and energy healing. With the first glimpse of the light that called her to the workshop, Corcoran found herself beginning a 30-year metaphysical journey within, initially to heal her grief but eventually leading her from the darkness into the light of her own soul’s evolution. Working with Native elders and indigenous wisdomkeepers throughout North, Central, and South America, Corcoran opened her heart to the immensity of the living energies of the cosmos and discovered her shamanistic gifts as an intuitive counselor, dreamtime decoder, and facilitator for others’ self-healing. As she learned to discern these living energies and work with them, she also discovered the middle path between the soul’s dark and luminous energies, striking the balance that allows us to fulfill our destiny. Sharing the core teachings of her many indigenous and esoteric mentors, including lessons in synchronicity, metaphysics, the extraordinary power of the heart, multi-dimensional realms, and energy healing, Corcoran leads readers on an adventure across continents through birth, death, ceremony, and ritual to renewal and the frontiers of expanded consciousness. She shows that no matter how far outside of the familiar we are led, we are guided back to ourselves and offered another opportunity to embrace our world and, ultimately, find our place in it.
