Meditation Dot-To-Dot

Meditation Dot-To-Dot

Author: Arcturus Publishing

Publisher: Sirius Entertainment

Published: 2018-03

Total Pages: 0

ISBN-13: 9781784288679

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This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.


Calming Dot to Dot

Calming Dot to Dot

Author: Emily Wallis

Publisher: Simon and Schuster

Published: 2016-08-09

Total Pages: 97

ISBN-13: 1612436188

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ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings


The Dot

The Dot

Author: Peter H. Reynolds

Publisher: Candlewick Press

Published: 2022-05-31

Total Pages: 33

ISBN-13: 153621809X

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Vashti believes that she cannot draw, but her art teacher's encouragement leads her to change her mind and she goes on to encourage another student who feels the same as she had.


Dot to Dot Cars

Dot to Dot Cars

Author: Nick Marshall

Publisher:

Published: 2020-09-10

Total Pages: 52

ISBN-13:

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Dot to Dot Cars1-20 Vehicles Dot to Dot Books for Children Age 3-5 Entertaining and educational dot-to-dot puzzle book.Improve brain learning, drawing skills and meditation practice for kids. This connect the dots puzzle book is for toddlers, Preschoolers, boys and girls ages 3-5 who enjoy connect the dots puzzles. A Fun Kid Workbook Game For Learning, Vehicles Dot to Dot & Coloring. BEST KIDS GIFT IDEA!!


The Mind Illuminated

The Mind Illuminated

Author: Culadasa

Publisher: Hay House, Inc

Published: 2017-01-03

Total Pages: 675

ISBN-13: 1781808791

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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.


Blissful Dot2Dot

Blissful Dot2Dot

Author: Centennial

Publisher: Centennial Books

Published: 2021-02-23

Total Pages: 96

ISBN-13: 9781951274573

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With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.


This Small Blue Dot

This Small Blue Dot

Author: Zeno Sworder

Publisher: National Geographic Books

Published: 2021-01-12

Total Pages: 0

ISBN-13: 1760761117

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A little girl explores all of the funny, strange, and wonderful things that make living on Earth so special in this beautifully illustrated children’s story. With a strong message of hope, interconnectedness, and empowerment, This Small Blue Dot features a little girl explaining the world to her baby sister. She hits on small wonders, big lessons, and everything in between, from sharing the joy of silly dances to contemplating the nature of this “small blue dot” we all live on. Author and illustrator Zeno Sworder, who hails from a multicultural background, wrote this story when his daughter was unable to find picture books with characters who looked like her. His precocious young narrator has opinions on plenty of things: nature and the environment, embracing difference, the power of imagination—and the trouble with broccoli. Rich pencil and crayon illustrations conjure up memories of childhood in this celebration of who we are, where we come from, and where our dreams may take us. In This Small Blue Dot, Sworder captures not only life lessons but also the fun, often strange experience of being a member of the human family on planet Earth.


SAIL Above the Clouds

SAIL Above the Clouds

Author: Carole Fontaine

Publisher:

Published: 2020-11-11

Total Pages: 262

ISBN-13: 9781736150603

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GET ONBOARD AND GET INSPIRED!Unafraid to 'rock the boat,' this sailor-turned-author drops her truth bombs-like an anchor. Here's your chance to live vicariously through one woman's journey of finding her voice, taking control of her health, and discovering her passions, strength and capacity for love and forgiveness. Join Carole as she moves onto a boat, adapts to a new lifestyle, learns hard 'beginner' lessons, sails the breathtaking ocean, survives gale storms, and navigates life for 20 years in a meager 41 feet of living space with an unconventional husband and, of course, a dog.S.A.I.L. Above the Clouds weaves big emotions, humorous impasses, and motivating results through topics such as overcoming major health concerns and chronic disease, tackling mental health, surviving the doldrums of a 30-year marriage, discovering life's purpose, and learning when you're the crab's dinner, or receiving a naked spank from Mother Nature.How to SIMPLIFY Your Life is the first of a four-book series where each book represents a unique aspect from the author's signature program S.A.I.L: Simplify, Align, Integrate, Let Go. Readers will benefit from tips and insights on how to simplify all aspects of their life while exploring different healing modalities, writing prompts, and exercises following each chapter.It is packed with stories that will make readers laugh, cry, or cringe-all weaved into an interactive set of tools that invites you to dive deep into a journey of self-discovery and come out of it energized, enlightened, and inspired!Raise your sails and set course on an exciting and purpose-driven adventure!