Meditation

Meditation

Author: Elsie Sechrist

Publisher: A.R.E. Press (Association of Research & Enlightenment)

Published: 1974

Total Pages: 0

ISBN-13: 9780876040621

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This is a concise handbook for meditation by one of the great teachers of the Cayce material. It leads the reader through the physical, mental, and spiritual preparations for success with meditation.


Practicing the Jhanas

Practicing the Jhanas

Author: Stephen Snyder

Publisher: Shambhala Publications

Published: 2009-12-01

Total Pages: 162

ISBN-13: 0834822822

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Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.


Visions of a Compassionate World

Visions of a Compassionate World

Author: Menachem Ekstein

Publisher: Urim Publications

Published: 2021-03-18

Total Pages: 144

ISBN-13: 9655243567

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First printed in 1921, Visions of a Compassionate World is a practical guide for spiritual development that addresses the whole person: mind, body, and soul. In an age of self-discovery and the search for self-awareness, this dynamic work brings clarity through meditation, guided imagery, psychology, and kabbalah. With its uplifting message of universal peace, this book reveals a spiritual path away from ego traps and self-centered consciousness and toward the pursuit of a more compassionate life.


The Heartfulness Way

The Heartfulness Way

Author: Kamlesh D. Patel

Publisher: New Harbinger Publications

Published: 2018-06-01

Total Pages: 225

ISBN-13: 1684031362

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“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.


Contemplative Vision

Contemplative Vision

Author: Juliet Benner

Publisher: InterVarsity Press

Published: 2010-12-21

Total Pages: 192

ISBN-13: 083083544X

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Docent Juliet Benner began showing people how to meditate on Christian art treasures, which led to her much-beloved "O Taste and See" columns from the spiritual formation journal Conversations, now expanded into this book. In each chapter you'll encounter a passage of Scripture and a corresponding piece of art to lead you in a new experience of prayer in God's presence.


Visioning Onward

Visioning Onward

Author: Christine Mason

Publisher: Corwin

Published: 2020-01-22

Total Pages: 265

ISBN-13: 1071801538

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The step-by-step guide to defining your vision—and making it reality As a leader, it’s your job to look beyond the present and envision a brighter future for your school. Choosing the right path, however, can be a challenge. This inspirational resource is your guide. By following its one-of-a-kind iterative visioning process, you’ll sharpen your vision into a road map for transformative change—tailored to the needs of your learning community. Features include: Key strategies and tools for building a shared vision Practical implementation ideas Case studies from exemplary schools Common trends at the heart of impactful, positive change Thought-provoking vignettes Turn vision into reality, possibilities into plans, and create an environment that strengthens engagement, provides safe and nurturing learning opportunities, and produces students with the skills, knowledge, and disposition to be successful in life.


The Universal Doctrine

The Universal Doctrine

Author: The Layman

Publisher: Henschelhaus Publishing, Incorporated

Published: 2016-03-01

Total Pages: 162

ISBN-13: 9781595984531

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"The Universal Doctrine" is about a life-changing event the author experienced at the age of twenty-three. From that profound experience came unadulterated "truths," which "The Layman" wishes to share the spiritual knowledge with which he was both blessed and cursed. He views himself as simply a messenger. The birthplace of this knowledge lies within each one of us, and his book shares with the reader how to access this information. He Wishes all those interested a fulfilling journey on this path of knowledge.


Meditation for the Love of It

Meditation for the Love of It

Author: Sally Kempton

Publisher: Sounds True

Published: 2011-01-01

Total Pages: 422

ISBN-13: 1604073292

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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.


My Bright Abyss

My Bright Abyss

Author: Christian Wiman

Publisher: Macmillan

Published: 2013-04-02

Total Pages: 194

ISBN-13: 0374216789

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A passionate meditation on the consolations and disappointments of religion and poetry


A Light to Yourself

A Light to Yourself

Author: J Krishnamurti

Publisher: Krishnamurti Foundation America

Published: 2022-09-09

Total Pages: 586

ISBN-13: 1912875004

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I n t h e s e t a l k s , g i v e n i n E u r o p e a n d I n d i a , K r i s h n a m u r t i g o e s i n t o t h e i m p o r t a n c e o f g o i n g i n t o p r o b l e m s o p e n l y , w i t h o u t c o n c l u s i o n s . " . . b e c a u s e w e a p p r o a c h o u r p r o b l e m s p a r t i a l l y , t h r o u g h a l l t h e s e v a r i o u s f o r m s o f c o n d i t i o n i n g , i t s e e m s t o m e t h a t w e a r e t h e r e b y n o t u n d e r s t a n d i n g t h e m . I f e e l t h a t t h e a p p r o a c h t o a n y p r o b l e m i s o f m u c h m o r e s i g n i f i c a n c e t h a n t h e p r o b l e m i t s e l f , a n d t h a t i f w e c o u l d a p p r o a c h o u r m a n y d i f f i c u l t i e s w i t h o u t a n y p a r t i c u l a r f o r m o f c o n d i t i o n i n g o r p r e j u d i c e , t h e n p e r h a p s w e w o u l d c o m e t o a f u n d a m e n t a l u n d e r s t a n d i n g o f t h e m . " A n e x t e n s i v e c o m p e n d i u m o f K r i s h n a m u r t i ' s t a l k s a n d d i s c u s s i o n s i n t h e U S A , E u r o p e , I n d i a , N e w Z e a l a n d , a n d S o u t h A f r i c a f r o m 1 9 3 3 t o 1 9 6 7 t h e C o l l e c t e d W o r k s h a v e b e e n c a r e f u l l y a u t h e n t i c a t e d a g a i n s t e x i s t i n g t r a n s c r i p t s a n d t a p e s . E a c h v o l u m e i n c l u d e s a f r o n t i s p i e c e p h o t o g r a p h o f K r i s h n a m u r t i , w i t h q u e s t i o n a n d s u b j e c t i n d e x e s a t t h e e n d . T h e c o n t e n t o f e a c h v o l u m e i s n o t l i m i t e d t o t h e s u b j e c t o f t h e t i t l e , b u t r a t h e r o f f e r s a u n i q u e v i e w o f K r i s h n a m u r t i ' s e x t r a o r d i n a r y t e a c h i n g s i n s e l e c t e d y e a r s . T h e C o l l e c t e d W o r k s o f f e r s t h e r e a d e r t h e o p p o r t u n i t y t o e x p l o r e t h e e a r l y w r i t i n g s a n d d i a l o g u e s i n t h e i r m o s t c o m p l e t e a n d a u t h e n t i c f o r m