Jewish Meditation
Jewish Meditation

Author: Aryeh Kaplan

Publisher: Schocken

Published: 2011-01-12

Total Pages: 179

ISBN-13: 0307761118

DOWNLOAD EBOOK

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Jewish Meditation Practices for Everyday Life
Jewish Meditation Practices for Everyday Life

Author: Jeff Roth

Publisher: Jewish Lights Publishing

Published: 2009

Total Pages: 226

ISBN-13: 158023397X

DOWNLOAD EBOOK

"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

Living in the Presence
Living in the Presence

Author: Benjamin Epstein

Publisher: Urim Publications

Published: 2020-01-02

Total Pages: 255

ISBN-13: 9655243451

DOWNLOAD EBOOK

In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.

Meditation and Kabbalah
Meditation and Kabbalah

Author: Aryeh Kaplan

Publisher: Rowman & Littlefield

Published: 1995

Total Pages: 366

ISBN-13: 1568213816

DOWNLOAD EBOOK

Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

Yoga and Judaism, Second Edition
Yoga and Judaism, Second Edition

Author: Steven J. Gold

Publisher: Steven Gold

Published: 2009-09

Total Pages: 174

ISBN-13: 0557126924

DOWNLOAD EBOOK

This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi". It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.The improved and expanded second edition contains new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.

Mindfulness
Mindfulness

Author: Dr. Jonathan Feiner

Publisher: Mosaica Press

Published: 2020-01-13

Total Pages: 204

ISBN-13: 1952370817

DOWNLOAD EBOOK

In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Sacred Attunement
Sacred Attunement

Author: Michael Fishbane

Publisher: ReadHowYouWant.com

Published: 2010-11-29

Total Pages: 374

ISBN-13: 1458724565

DOWNLOAD EBOOK

Contemporary theology, and Jewish theology in particular, Michael Fishbane asserts, now lies fallow, beset by strong critiques from within and without. For Jewish reality, a coherent and wide-ranging response in thoroughly modern terms is needed. Sacred Attunement is Fishbane's attempt to renew Jewish theology for our time, in the larger context...

Be Still and Get Going
Be Still and Get Going

Author: Alan Lew

Publisher: Little, Brown

Published: 2007-07-31

Total Pages: 272

ISBN-13: 0316025917

DOWNLOAD EBOOK

Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

Mindful Jewish Living
Mindful Jewish Living

Author: Jonathan P. Slater

Publisher: Aviv Press

Published: 2007-01-23

Total Pages: 0

ISBN-13: 9780916219345

DOWNLOAD EBOOK

In this popular introduction to Jewish mindfulness practice, Rabbi Jonathan P. Slater examines Jewish sources and applies their teachings to the practices of mindfulness and meditation. Drawing from Hasidic texts, as well as liturgical, talmudic, and midrashic sources, the author demonstrates how Jewish teachings can make us aware of the spiritual essence of our lives.

God in Your Body
God in Your Body

Author: Jay Michaelson

Publisher: GodinYourBody.com

Published: 2007

Total Pages: 272

ISBN-13: 9781580233040

DOWNLOAD EBOOK

Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.