Mind Over Meds

Mind Over Meds

Author: Andrew Weil

Publisher: Little, Brown Spark

Published: 2017-04-25

Total Pages: 250

ISBN-13: 0316352985

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Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life-saving, and many illnesses demand their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Painful side effects and dependency are common, and adverse drug reactions are America's fourth leading cause of death. In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold. With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired.


Medication of the Mind

Medication of the Mind

Author: Scott Veggeberg

Publisher: Henry Holt

Published: 1996

Total Pages: 128

ISBN-13: 9780805038415

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Examines the use of drug therapy and other medical techniques to treat psychiatric illness, describing the major mental illnesses and discussing the effects of specific medications


The Book on Mind Training

The Book on Mind Training

Author: Aden Eyob Msc

Publisher:

Published: 2020-12-02

Total Pages: 268

ISBN-13:

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The Book on Mind Training: The Secret for Positive Living is a prescriptive memoir that will take you on a journey through my life, how I overcame mental limitations, setbacks, pain, fear, and helplessness to achieve the impossible. This transformative book will offer you healing, hope, practical mindset training tools, and habits to harness your negative thoughts, beliefs, and emotions to reach your higher self and let the abundance of the universe flow. This book is targeted for the dreamers, visionaries, and high-achievers that have hit a mental fork in the road and stalled in pursuing their divine purpose


Medication of the Mind

Medication of the Mind

Author: Scott Veggeberg

Publisher: Holt Paperbacks

Published: 2014-09-16

Total Pages: 170

ISBN-13: 1466881712

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We are witnessing what many call "the biological revolution in psychiatry"--a revolution that is as controversial as it is potentially beneficial. Phychoanalysis as pioneered by Freud and Jung, along with all the subsequent forms of talk therapy, is at risk of becoming obsolete. Using the latest technology, modern medical scientists believe they can now pinpoint the natural biological and chemical causes of most mental illnesses. The result is a new class of mind medications that includes drugs such as Prozac and Zoloft. These drugs alter the function of the neurons and synapses of the human brain and, in the process, can dramatically change people's personalities in ways we don't yet fully understand. What does the future hold? - Can drugs really cure depression and anxiety?If so, should we use them for this purpose? - Who should be medicated and who shouldn't? Who decides? - What is the future of talk therapy? - Will the discovery of the genetic causes of mental illnesses lead to genetic experimentation and engineering? Scientific American Focus: Medication of the Mind offers a concise and comprehensive overview of all sides of the debate; in addition, it fully explains basic brain science and the nature of mental illness.


Mind Fixers: Psychiatry's Troubled Search for the Biology of Mental Illness

Mind Fixers: Psychiatry's Troubled Search for the Biology of Mental Illness

Author: Anne Harrington

Publisher: W. W. Norton & Company

Published: 2019-04-16

Total Pages: 384

ISBN-13: 1324001976

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Mind Fixers tells the history of psychiatry’s quest to understand the biological basis of mental illness and asks where we need to go from here. In Mind Fixers, Anne Harrington, author of The Cure Within, explores psychiatry’s repeatedly frustrated struggle to understand mental disorder in biomedical terms. She shows how the stalling of early twentieth century efforts in this direction allowed Freudians and social scientists to insist, with some justification, that they had better ways of analyzing and fixing minds. But when the Freudians overreached, they drove psychiatry into a state of crisis that a new “biological revolution” was meant to alleviate. Harrington shows how little that biological revolution had to do with breakthroughs in science, and why the field has fallen into a state of crisis in our own time. Mind Fixers makes clear that psychiatry’s waxing and waning biological enthusiasms have been shaped not just by developments in the clinic and lab, but also by a surprising range of social factors, including immigration, warfare, grassroots activism, and assumptions about race and gender. Government programs designed to empty the state mental hospitals, acrid rivalries between different factions in the field, industry profit mongering, consumerism, and an uncritical media have all contributed to the story as well. In focusing particularly on the search for the biological roots of schizophrenia, depression, and bipolar disorder, Harrington underscores the high human stakes for the millions of people who have sought medical answers for their mental suffering. This is not just a story about doctors and scientists, but about countless ordinary people and their loved ones. A clear-eyed, evenhanded, and yet passionate tour de force, Mind Fixers recounts the past and present struggle to make mental illness a biological problem in order to lay the groundwork for creating a better future, both for those who suffer and for those whose job it is to care for them.


Transcendental Medication

Transcendental Medication

Author: Christopher D. Lynn

Publisher: Routledge

Published: 2022-04-28

Total Pages: 171

ISBN-13: 1000568598

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Transcendental Medication considers why human brains evolved to have consciousness, yet we spend much of our time trying to reduce our awareness. It outlines how limiting consciousness—rather than expanding it—is more functional and satisfying for most people, most of the time. The suggestion is that our brains evolved mechanisms to deal with the stress of awareness in concert with awareness itself—otherwise it is too costly to handle. Defining dissociation as “partitioning of awareness,” Lynn touches on disparate cultural and psychological practices such as religion, drug use, 12-step programs, and dancing. The chapters draw on biological and cultural studies of Pentecostal speaking in tongues and stress, the results of our 800,000+ years watching hearth and campfires, and unconscious uses of self-deception as mating strategy. Written in a highly engaging style, Transcendental Medication will appeal to students and scholars interested in mind, altered states of consciousness, and evolution. It is particularly suitable for those approaching the issue from cultural, biological, psychological, and cognitive anthropology, as well as evolutionary psychology, cognitive neuroscience, and religious studies.


Blaming the Brain

Blaming the Brain

Author: Elliot Valenstein

Publisher: Simon and Schuster

Published: 2002-02

Total Pages: 312

ISBN-13: 0743237870

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In Blaming the Brain Elliott Valenstein exposes the many weaknesses inherent in the scientific arguments supporting the widely accepted theory that biochemical imbalances are the main cause of mental illness. He lays bare the commercial motives of drug companies and their huge stake in expanding their markets. This provocative book will force patients, practitioners, and prescribers alike to rethink the causes of mental illness and the methods by which we treat it.


Mind Over Medicine

Mind Over Medicine

Author: Lissa Rankin, M.D.

Publisher: Hay House, Inc

Published: 2013-05-07

Total Pages: 290

ISBN-13: 1401940005

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We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.


Healing the Soul in the Age of the Brain

Healing the Soul in the Age of the Brain

Author: Elio Frattaroli

Publisher: Penguin

Published: 2002-08-27

Total Pages: 465

ISBN-13: 0140254897

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We would all like a quick fix for our problems, a simple pill to take away our anxiety and lift us out of our depression. But there is no quick fix for the soul, and anxiety and depression may be signals of the soul's unmet needs. In this landmark work, Dr. Elio Frattaroli challenges our fixation on psychiatry's "Medical Model," which treats mental illness solely with drugs instead of seeking a deeper understanding of our problems-in other words, treating symptoms rather than people. Combining a Renaissance humanism with a sophisticated understanding of modern science, he makes an impassioned, persuasive case for "listening to the soul"-paying attention to the inner life of the emotions, both in psychotherapy and in our everyday lives. Drawing upon philosophy, literature, psychology, and riveting case histories from his own life and practice, Frattaroli explores what has happened to a culture that has been "listening to Prozac" and hearing nothing else.


Soul Mind Body Medicine

Soul Mind Body Medicine

Author: Zhi Gang Sha, MD

Publisher: New World Library

Published: 2010-09-07

Total Pages: 384

ISBN-13: 1577317742

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Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things