Me And My Fear

Me And My Fear

Author: Frenci Sanna

Publisher: National Geographic Books

Published: 2018-09-11

Total Pages: 0

ISBN-13: 1911171534

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"With its warm palette and gentle scenes of the worried child being comforted, this book could function as a sequel to Sanna's astounding debut picture book, The Journey, which recounted a family's dangerous flight from their home in a war zone. Sanna provides an empathetic exploration of the adjustment to a new land that all migrants experience."--New York Times Book Review “Authentic and immediate, the first-person narration draws in readers and reveals just how easily fear can become overwhelming and isolating, but can also be controlled when feelings are shared and through comfort found in friendship. ­Like Sanna’s The Journey, this book about an immigrant’s experiences tackles a tough topic with honesty, empathy, and a sense of hopefulness.”—School Library Journal, STARRED REVIEW “This follow-up to The Journey about a refugee family fleeing a war-torn homeland, focuses on the young daughter’s apprehension as she adjusts to life in a new country and a new school.”—The Horn Book Review "[...] this creative depiction shows how friendship, empathy, and connection can help bring the overwhelming down to size for all." —Publishers Weekly, STARRED REVIEW “A universal book that can be used to explain fear to readers and give empathy to those in a new environment.” —Kirkus Reviews “It will be a familiar story for many children, but the girl’s specific fears about language and difference might make this useful for discussions about newcomers as well.” —Booklist When a young immigrant girl has to travel to a new country and start at a new school, she is accompanied by her Fear who tells her to be alone and afraid, growing bigger and bigger every day with questions like "how can you hope to make new friends if you don't understand their language?" But this little girl is stronger than her Fear. A heart-warming and timely tale from the bestselling author and illustrator of The Journey, this book shows us the importance of sharing your Fear with others--after all, everyone carries a Fear with them, even if it's small enough to fit into their pocket!


The Art of Fear

The Art of Fear

Author: Kristen Ulmer

Publisher: Harper Wave

Published: 2017-06-13

Total Pages: 0

ISBN-13: 9780062423412

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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.


The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success

The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success

Author: John Hagel III

Publisher: McGraw Hill Professional

Published: 2021-05-25

Total Pages: 257

ISBN-13: 1264268416

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Conquer your fear, achieve your potential, and make a positive difference in the lives of everyone around you Whether you’re running a business, building a career, raising a family, or attending school, uncertainty has been the name of the game for years—and the feeling reached an all-time high when COVID-19 hit. Even the savviest, smartest, toughest people are understandably feeling enormous pressure and often feeling paralyzed by fear. The Journey Beyond Fear provides everything you need to identify your fears, face your fears, move beyond your fears—and cultivate emotions that motivate you to pursue valuable business opportunities, realize your full potential, and create opportunities that benefit all. Business strategy guru John Hagel provides an effective, easy-to-grasp three-step approach: Develop an inspiring long-term view of the opportunities ahead Cultivate your personal passion to motivate you and those around you Harness the potential of platforms to bring people together and scale impact at an accelerating rate Never underestimate the power of fear—and never underestimate your ability to conquer it. With The Journey Beyond Fear, you’ll learn how to move forward in spite of fear, take your career and life to the next level, improve your organization and your broader environment, and achieve more of your true potential.


Fear Is My Homeboy

Fear Is My Homeboy

Author: Judi Holler

Publisher: Greenleaf Book Group

Published: 2019-05-28

Total Pages: 197

ISBN-13: 1626346259

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If you love empowering non-fiction books like "You are a Badass" by Jen Sincero, "Girl Wash Your Face" by Rachel Hollis, or "5-Second Rule" by Mel Robbins you'll love Fear Is My Homeboy. In Fear Is My Homeboy, author Judi Holler has a message: It’s time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. Holler focuses on helping the reader shut down self-doubt so they can start taking action. After reading this book Judi promises that you will get braver, bolder, and more confident in your natural-born badassery. Inspired by her improv theatre background at The Second City Training Center’s Conservatory in Chicago and building off her decade of speaking, sales, and marketing experience, in addition to her current role as a business owner, Holler’s book is your own personal life coach and cheerleader. In it she shares valuable, actionable advice on how to accept—and even embrace—fear, so readers can start to live more balanced, successful, and fulfilling lives. Holler’s mission: to stop fear from stealing your opportunities so you can start connecting in powerful and profitable ways. If you enjoyed the book then you'll love Judi's weekly Podcast: The FearBoss Show! You can listen in and subscribe on iTunes and Spotify to keep the fear party going!


Nerve

Nerve

Author: Eva Holland

Publisher: The Experiment

Published: 2021-10-12

Total Pages: 255

ISBN-13: 1615198318

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Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear


From Fearful to Fear Free

From Fearful to Fear Free

Author: Marty Becker

Publisher: Health Communications, Inc.

Published: 2018-04-17

Total Pages: 226

ISBN-13: 0757320791

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"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.


Emily Grace and the What-Ifs

Emily Grace and the What-Ifs

Author: Lisa B. Gehring

Publisher: American Psychological Association

Published: 2016-03-02

Total Pages: 18

ISBN-13: 1433821087

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Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”


Overcoming the Fear of Death

Overcoming the Fear of Death

Author: Kelvin H. Chin

Publisher:

Published: 2016-08-03

Total Pages: 194

ISBN-13: 9780997717402

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Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.


Me and My Shadow

Me and My Shadow

Author: Diana Rose Iannarone

Publisher:

Published: 2013-03-01

Total Pages: 338

ISBN-13: 9780988950108

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"This book is a testament to the power we have in the creation of our own lives and the lives of all living things in the world around us. Every step we take, we are on an unconscious quest for the pieces of our selves that we left behind so long ago. We have allowed our inner wisdom to be overshadowed by those who we choose to vies as the directors or authorities in our lives. The release of our own power, in favor of what we believe is expected of us by whomever we label our authority, binds us in chains. Our torment and suffering become far reaching and can actually destroy us, leaving us ablivious to the true reality in our own lives and teh role we play in its creation. On our path to wholeness we are unaware that we first seek that which we deny in ourselves, leaving us in pain or numb, longing for the fullness of love. It is only when we embrace every piece of ourselves that we will rediscover that from the beginning, we were always whole and complete and we need not journey away from ourselves to find peace. This book defines one person's journey inward, leading to teh enlightened path where relentless suffering comes to an end, and reveals the key to living a life fully free from Fear and Control. This revelation...forever allows us to experience the Love and Freedom that has always been awaiting us. In finding our sholeness and freedom within ourselves, we discover something even more powerful; we realize that each of us as individuals is a reflection of the world as a whole. It is our decision to remain asleep, unconscious to the abuse we allow in our lives, that keeps us fragmented and wounded. It is time to awaken to all pieces of ourselves, and unite them in wholeness to rediscover that omnipotent power within us, and remember how to ignite that power to create an entire world-at peace."--back cover.