Ayurvedic Massage

Ayurvedic Massage

Author: S. V. Govindan

Publisher: Abhinav Publications

Published: 2000

Total Pages: 176

ISBN-13: 9788170173939

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The book on "Massage for Health and Healing: The Ayurvedic and Spiritual Energy Approach" is a commendable guide to a very important medical aid which reigned with dignity in the past. Though it was neglected for many years, the art of massage has recaptured its central place amongst the forms of healing, prevention of disease, and promoting health. Massage is the oldest of all techniques for relieving pain, shaping the organs, regenerating tissues, and correcting almost all internal malfunctions. Massage has its origin in the natural instincts of animals, handed over to the concious man with a mandate to improve it as far as possible with his old wisdom. Despite advancements in knowledge and complex techniques, massage retains its usefulness and significance even as a method to save a person from immediate death, as in heart failure, breathlessness, and several other fatal ailments. In all kinds of therapeutic approaches, massage alone can maintain certain links. Any method of treatment with a holistic approach cannot leave out massage. Ayurveda upholds its psychosomatic benefits. Sushruta and other texts explain it, classifying various types of massages and instructions on their manipulations and effects. In Ayurveda, the human body constitutes three functional entities, the balance of which maintains health; an upset in this balance increases diseases. The book serves not only as a guide to novice practioners but also as a manual and refresher guide for those who are experienced ayurvedic masseurs. The contents (techniques) of this book will bring relief and better health to those faithfully apply them in their daily lives.


Massage For Good Health

Massage For Good Health

Author: Dr. Rajeev Sharma

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2014-08-19

Total Pages: 166

ISBN-13: 9351652904

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Massage is the oldest of all the techniques for relieving pain, shaping the organs, regenerating the tissues and correcting all internal functions. It is the eighth and the last principle of yoga. The book presents a holistic approach to healing and beautification of the body through massage in a scientific way. Massage is good for health for all. Massage or the operation of healing hands had great importance in the ancient history of the world; perhaps there may not be much science and technology. But ancient Indian surgeons studied the art of massage from the famous medical books of Charak, Ashtanga Hridaya and Susruta Samhita. Most of the orthopaedic injuries and pains were cured by massage. Nowadays, massage centres in Kerala are famous for treating and curing many diseases by different kinds of oils prepared by a combination of ayurvedic medicines. Such centres are attracting the foreigners in large number. Tourism has developed in Kerala fastly due to this.


Home Massage Therapy

Home Massage Therapy

Author: Dahn Healer School

Publisher: Healing Society

Published: 2004

Total Pages: 160

ISBN-13: 9780972028295

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This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.


A Practical Guide to Self-Massage

A Practical Guide to Self-Massage

Author: Mary Atkinson

Publisher:

Published: 2006-02

Total Pages: 0

ISBN-13: 9780762105717

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A complete program of simple, natural, and effective exercises and techniques designed to relieve stress and everyday health problems.


The Complete Guide to Massage

The Complete Guide to Massage

Author: Mary Biancalana

Publisher: Simon and Schuster

Published: 2015-12-04

Total Pages: 337

ISBN-13: 1440594023

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Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.


Touch, second edition

Touch, second edition

Author: Tiffany Field

Publisher: MIT Press

Published: 2014-10-10

Total Pages: 263

ISBN-13: 026252659X

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Why we need a daily dose of touch: an investigation of the effects of touch on our physical and mental well-being. Although the therapeutic benefits of touch have become increasingly clear, American society, claims Tiffany Field, is dangerously touch-deprived. Many schools have “no touch” policies; the isolating effects of Internet-driven work and life can leave us hungry for tactile experience. In this book Field explains why we may need a daily dose of touch. The first sensory input in life comes from the sense of touch while a baby is still in the womb, and touch continues to be the primary means of learning about the world throughout infancy and well into childhood. Touch is critical, too, for adults' physical and mental health. Field describes studies showing that touch therapy can benefit everyone, from premature infants to children with asthma to patients with conditions that range from cancer to eating disorders. This second edition of Touch, revised and updated with the latest research, reports on new studies that show the role of touch in early development, in communication (including the reading of others' emotions), in personal relationships, and even in sports. It describes the physiological and biological effects of touch, including areas of the brain affected by touch, and the effects of massage therapy on prematurity, attentiveness, depression, pain, and immune functions. Touch has been shown to have positive effects on growth, brain waves, breathing, and heart rate, and to decrease stress and anxiety. As Field makes clear, we enforce our society's touch taboo at our peril.


The Massage Book

The Massage Book

Author: George Downing

Publisher:

Published: 1972

Total Pages: 184

ISBN-13: 9780394482415

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Complete book of massage techniques for friends and lovers. Explains in step-by-step detail the most satisfying massage methods and their meaning and purpose.


Massage for Wellness: Integrating Therapy into Your Health Routine

Massage for Wellness: Integrating Therapy into Your Health Routine

Author: Chameli Spa Ajman

Publisher: Chameli Spa Ajman

Published: 2024-09-30

Total Pages: 11

ISBN-13:

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In our fast-paced world, finding time to relax and focus on our well-being can be challenging. Many people are looking for ways to enhance their overall health and incorporate relaxation into their busy lives. One effective method to achieve this is through massage therapy. This book explores how regular massage can be a vital part of your wellness journey and how it can easily integrate into your health routine. At Chameli Spa Ajman, we believe that wellness goes beyond just physical health; it encompasses mental and emotional well-being as well. With the right approach, you can enhance your overall quality of life, and massage can be a crucial element in that journey. This book will provide you with insights into the various aspects of wellness, including the physical, mental, and emotional benefits of regular massage. You will learn how to create a holistic health regimen that incorporates massage and other wellness practices. Our aim is to inspire you to prioritize self-care, encourage you to explore the different types of massage therapies, and help you discover the transformative effects that these treatments can have on your life.