The Big Leap

The Big Leap

Author: Gay Hendricks

Publisher: Harper Collins

Published: 2009-04-21

Total Pages: 230

ISBN-13: 0061735345

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Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.


Find Your Happy Daily Mantras

Find Your Happy Daily Mantras

Author: Shannon Kaiser

Publisher: Simon and Schuster

Published: 2018-02-13

Total Pages: 566

ISBN-13: 1582706840

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365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.


Fifty Feminist Mantras

Fifty Feminist Mantras

Author: Amelia Hruby

Publisher: Andrews McMeel Publishing

Published: 2020-10-06

Total Pages: 154

ISBN-13: 1524863041

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An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?


Morning Mantras

Morning Mantras

Author:

Publisher: CICO Books

Published: 2016-03-10

Total Pages: 0

ISBN-13: 9781782493402

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Spark your enthusiasm for the day ahead with these Morning Mantras. Spark your enthusiasm for the day ahead with these Morning Mantras. Beautifully presented, every mantra in this handy little book will energize and inspire you. Discover empowering words on love and friendship, on gratitude and success, and on happiness and living in the moment. Here are a few examples of the wise and helpful words you will find: “Today, I choose joy.” “Be brave enough to take a step into a different world.” “It's still free to dream.” “Good people bring out the good in people.” “Don't be inspired. Be inspirational.”


101 Mantras for Living with Really Happier Experiences in Life

101 Mantras for Living with Really Happier Experiences in Life

Author: Ratan Budhani

Publisher: BecomeShakespeare.com

Published: 2018-09-24

Total Pages: 266

ISBN-13: 9388081749

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These are some of the excerpts from the book. • Why are we born? This question poses a great challenge for many of us. The best answer to this would be….. • The poor long for riches, the rich long for heaven, but the wise long for a peaceful mind. • In order to perform optimally you need to nurture your body. You wouldn’t fill your car with sludge, leave it in the garage for five years, and then expect it to win a race. • Every day you are impacting the world, and every day you are creating your life through your thoughts. Think whatever you like, big or small, rich or poor, fair or unfair, and those thoughts will strive to become the things and events of your life. It’s an immutable law. • Every human action is either driven by fear or by greed. Beyond the shadow of a doubt both are negative vibrations. One of the best ways you can MAKE yourself happier, in all your attempts, is begin to come from a positive vibration and that’s love. • Your expectations can literally influence your real life experiences. So be aware and consciously choose to create positive expectation with everything you do... • Do what you love and enjoyment will follow. Do what you love and you will feel more fulfilled. Do what you love and the money will seem less relevant. Do what you love, and you’ll never work a day in your life. Alongside, love what you do and you come out a shining star. • Enjoy the process and be willing to accept what comes your way. No matter how successful you are, if you have not stopped to enjoy yourself along the way, your success is half-full. Secret of happiness is not found in receiving more, but in developing the capacity to enjoy more. • Mistakes come from: acting in ignorance or in innocence or through carelessness or acting hastily or acting in fear or acting in worry or acting in doubt or acting under anxiety.


Everyday Happiness Mantras

Everyday Happiness Mantras

Author: Dr Rekha Shetty

Publisher: Rupa Publications India

Published: 2015-01-01

Total Pages: 242

ISBN-13: 9788129135056

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The most important person in your life should be you. The voice with which you speak to yourself should be kind, gentle and nurturing. Most of us treat ourselves like harsh jailors rather than gentle caregivers. Forgive yourself, encourage yourself. Everyday Happiness Mantras, your very own guidebook to good cheer, will stay with you through the annual calendar and constantly remind you of the things that truly matter in life. Divided into fifty-two articles for each week of the year this book concentrates on one home truth at a time, observing each of which will ensure that you never have a bad day. Covering topics as varied as the power of communication and everyday love, to the importance of observing the annual rituals of the International Family Day and International Women's Day, Everyday Happiness Mantras takes old habits and imbues them with new significance that gives them renewed relevance. If you are choosing happiness over everything else this year, this is the book for you.


Healing Mantras

Healing Mantras

Author: Thomas Ashley-Farrand

Publisher: Wellspring/Ballantine

Published: 2008-12-24

Total Pages: 258

ISBN-13: 0307556611

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"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.


Find Your Mantra

Find Your Mantra

Author: Aysel Gunar

Publisher: Rock Point

Published: 2019-09-10

Total Pages: 147

ISBN-13: 1631066226

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Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.


10 LIFE CHANGING MANTRAS THAT CAN MAKE YOU SUCCESSFUL

10 LIFE CHANGING MANTRAS THAT CAN MAKE YOU SUCCESSFUL

Author: MUKUL LAMBA

Publisher: MUKUL LAMBA

Published: 2020-04-22

Total Pages: 60

ISBN-13:

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THIS BOOK GIVES YOU 10 MANTRAS TO DEVELOP SKILLS LIKE LEADERSHIP , MOTIVATION AND COMMUNICATION AND BRINGS OUT THE BEST TIPS TO BE SUCCESSFUL IN LIFE BY CHANGING THE ATTITUDE TO SOLVE DAILY LIFE PROBLEMS.


Mantras for Happiness

Mantras for Happiness

Author: (Dr )Jai Paul Dudeja

Publisher: Notion Press

Published: 2021-12-24

Total Pages: 298

ISBN-13:

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Who doesn't want to be happy? The obvious answer is: everybody wants. Every year on 31st December, when the clock strikes 00:00 Hours in the middle of the night, we start wishing 'Happy New Year' to our nears and dears, if they are awake at that time. On your birthday, wedding anniversary, festivals, etc. many of your friends and family members send you 'Happy Messages' and you reciprocate the same. The common word in all the above sentences is 'Happy'. In a nutshell, everybody wants not only himself/herself to be happy, he/she also wants others also to be happy. The International Day of Happiness is observed every year on 20 March. This most sought-after concept (of happiness) and techniques to achieve this state will be discussed in detail in this book.