Viktor Frankl, bestselling author of Man's Search for Meaning, explains the psychological tools that enabled him to survive the Holocaust Viktor Frankl is known to millions as the author of Man's Search for Meaning, his harrowing Holocaust memoir. In this book, he goes more deeply into the ways of thinking that enabled him to survive imprisonment in a concentration camp and to find meaning in life in spite of all the odds. He expands upon his groundbreaking ideas and searches for answers about life, death, faith and suffering. Believing that there is much more to our existence than meets the eye, he says: 'No one will be able to make us believe that man is a sublimated animal once we can show that within him there is a repressed angel.' In Man's Search for Ultimate Meaning, Frankl explores our sometimes unconscious desire for inspiration or revelation. He explains how we can create meaning for ourselves and, ultimately, he reveals how life has more to offer us than we could ever imagine.
Details the life of Viktor Frankl, a Holocaust survivor and the author of "Man's Search for Meaning, " who, after losing his family, used his work to overcome his grief and developed a new form of psychotherapy that encouraged patients to live for the future, not in the past.
Find hope even in these dark times with this rediscovered masterpiece, a companion to his international bestseller Man’s Search for Meaning. Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.
Over 16 million copies sold worldwide 'Every human being should read this book' Simon Sinek One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.
Contains the essence of the logotherapeutic writings of Viktor Frankl, who noted that many readers report that they understand some parts of logotherapy for the first time after reading this book. Fabry wrote in the introduction: Many older therapies place responsibility for our difficulties on our early upbringing. Logotherapy is "education to responsibility." Outside influences are important but not all-determining. Within limitations we have a say about who we are and who we want to become. We need never let ourselves be reduced to helpless victims. Consequently, logotherapy-unlike therapies that aim at equilibrium by adjusting patients to society-does not see a tensionless life as a therapeutic goal. Tension is part of living as a human being in a human society. To remain healthy, the unhealthy tensions of body and psyche are to be avoided. But the healthy tension of the spirit strengthens our spiritual muscles. The healthiest tension is between what we are and what we have the vision of growing toward, or, to use Frankl's favorite phrase, "the tension between being and meaning" (Psychotherapy and Existentialism, p. 10). The struggle for meaning is not easy. Life does not owe us pleasure; it does offer us meaning. Mental health does not come to those who demand happiness but to those who find meanings; to them happiness comes as a side product. "It must ensue" noted Frankl. "It cannot be pursued" (Unconscious God, p. 85). Logotherapy maintains and restores mental health by providing a sound view of the human being and the world as we know it. It draws on the huge reservoir of health stored in our specifically human dimension-our creativity, our capacity to love, our reaching out to others, our desire to be useful, our ability to orient to goals, and our will to meaning. Logophilosophy emphasizes what is right with us, what we like about ourselves, our accomplishments, and our peak experiences. It also considers the qualities we dislike so we may change them, our failures so we can learn from them, our abysses so we may lift ourselves up, knowing that peaks exist and can be reached.
Born in 1905 in the center of the crumbling Austro-Hungarian Empire, Viktor Frankl was a witness to the great political, philosophical, and scientific upheavals of the twentieth century. In these stirring recollections, Frankl describes how as a young doctor of neurology in prewar Vienna his disagreements with Freud and Adler led to the development of "the third Viennese School of Psychotherapy," known as logotherapy; recounts his harrowing trials in four concentration camps during the War; and reflects on the celebrity brought by the publication of Man's Search for Meaning in 1945.
“I will be forever changed by Edith Eger’s story.” —Oprah A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis. World renowned psychologist and internationally bestselling author, Edith Eger’s, powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients. This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic; a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes which have been updated and tested by her daughter Marianne Engle and explains how food can be a deep expression of love and connection. As readers seek to find joy and some peace in these challenging times, Eger’s wisdom and heartfelt advice is as timely, and timeless, as ever and certain to resonate with Eger’s devoted readers and those who have not yet found her transformational wisdom. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and greater joy in life.
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - AristotleThis quote is indeed very true: Our habits define us and shape our lives. If we excel at what we do, live harmoniously, and are at peace, we can thank the healthy and positive habits we have built over the course of our life. If, however, we are unproductive, addicted to unhealthy practices, and surrounded by chaos, then for that too, we can thank our habits. What if... What if you could transform yourself from head to toe? What if you could achieve success within every single aspect of your life: relationships, family, business, health? What if you could reach all of your goals, and achieve true and profound happiness? What if you could create ideas that could change the world? What if you could become completely financially free and prosperous? What if you could become the absolute best possible version of yourself? Good News... The choice is yours. You may not have always made the best decisions in your life (like the majority of us), but by reading this book I can guarantee that you have made at least one. In this quick read, you will discover 27 powerful habits that can and will completely alter your life for the better. After reading this book, you will see yourself in a new light with outstanding self-confidence, you will find happiness and opportunities in every corner of your life, and you will achieve true financial freedom and prosperity: but only if you implement what it teaches into every aspect of your life. Like i said, the choice is yours. This book can be your mentor to success. Allow it to be so, and you will experience a life beyond worth living. In this book you will learn... How to utilize the life-changing power of habit to your complete advantage How to construct a success driven mentality How to become genuinely happy in all aspects of yourself and your life How to create powerful and unique ideas that can change the world How to curate and nurture a "Millionaire's Mindset" How to achieve and create financial success and abundance And lastly, but most importantly, how to become the best possible version of yourself
The bestselling Holocaust memoir about finding purpose and strength in times of despair—selected as a Library of Congress “10 Most Influential Books in America” This stunning gift edition of “one of the great books of our time” (Harold S. Kushner) features new photos, end papers, and Frankl’s never-before-published speeches and letters. Hailed as “an enduring work of survival literature” by the New York Times, Viktor Frankl’s account of his time in the Nazi concentration camps—and his insights into our ability to find meaning despite great adversity—has offered solace and guidance to generations of readers since it was first published in 1946. This stunning hardcover gift edition features previously unpublished material—including letters, speeches, essays, and an 8-page photo insert—that reveal Frankl’s enduring lessons on perseverance and strength in even greater depth. At the heart of Frankl’s theory of logotherapy (from the Greek word for “meaning”) is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl’s classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles. With more than 16 million copies sold in over 50 languages, this timeless masterpiece is “one of the outstanding contributions to psychological thought” (Carl Rogers) and offers inspiration for coping with suffering and finding your purpose.
