The Mamma Mia! Diet
The Mamma Mia! Diet

Author: Paola Lovisetti Scamihorn

Publisher: Hatherleigh Press

Published: 2018-04-03

Total Pages: 261

ISBN-13: 1578267331

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Eat pasta, enjoy wine, and lose weight—this unique diet plan unites the health benefits of a Mediterranean-style program with Italian flair and flavor The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, it provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. Research continues to show that eating Mediterranean is an effective way to lose weight, manage diabetes and cardiovascular health, and increase longevity. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes—wine! • Doctor Recommended: Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet is grounded in traditional and science. It gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • Enjoy What You Eat: Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • Easy to Follow: Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods—requiring no special skills. Packed with nutritious, flavorful Italian recipes and expert advice, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!

Mamma Mia
Mamma Mia

Author: Frank Bordoni

Publisher: Chartwell Books

Published: 2011-08-15

Total Pages: 0

ISBN-13: 9780785828716

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Recapturing the heart and soul of Italy one recipe at a time, this book is an authentic touristic culinary companion that allows you to absorb and understand a little of the history, culture, and passion of the country. It makes you want to get on the next flight out to Italy, sip Chianti by the lakes, and dig into the local specialties plate by wonderful plate; but more than that it makes you want to go into the kitchen to cook and to eat. Nothing says Italy like its food, and nothing says Italian food like Mamma Mia. This small, lovely hardcover cookbook is stylishly designed with photographs of real Italian kitchens and dishes, and makes cooking easy-to-follow and fun. From antipasta to ciabatta, focaccia to carpaccio, and of course quintissential Italian pasta and pizza, this book will walk you through Italy's most delicious, authentic meals, and entertain you with fascinating facts about each dish.

The Classic Italian Cook Book
The Classic Italian Cook Book

Author: Marcella Hazan

Publisher: Alfred a Knopf Incorporated

Published: 1976

Total Pages: 483

ISBN-13: 9780394405100

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Describes the techniques for making pasta and provides regional and traditional recipes for antipaste, vegetables, salads, desserts and fruits, and first, second, and cheese courses

Bologna Mia
Bologna Mia

Author: Loretta Paganini

Publisher: Thomas Dunne Books

Published: 2000

Total Pages: 190

ISBN-13: 9780312262082

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Raised by two Italian chefs, the author delves into her memories for scrumptious recipes and shares each with a story of what it meant to her family. 10,000 first printing.

The Tucci Cookbook
The Tucci Cookbook

Author: Stanley Tucci

Publisher: Simon and Schuster

Published: 2012-10-09

Total Pages: 400

ISBN-13: 1451661258

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Presents more than two hundred authentic Italian recipes and shares authors' family stories.

Southern Italian Desserts
Southern Italian Desserts

Author: Rosetta Costantino

Publisher: Ten Speed Press

Published: 2013-10-08

Total Pages: 226

ISBN-13: 1607744023

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An authentic guide to the festive, mouthwatering sweets of Southern Italy, including regional specialties that are virtually unknown in the US, as well as variations on more popular desserts such as cannoli, biscotti, and gelato. As a follow-up to her acclaimed My Calabria, Rosetta Costantino collects 75 favorite desserts from her Southern Italian homeland, including the regions of Basilicata, Calabria, Campania, Puglia, and Sicily. These areas have a history of rich traditions and tasty, beautiful desserts, many of them tied to holidays and festivals. For example, in the Cosenza region of Calabria, Christmas means plates piled with grispelle (warm fritters drizzled with local honey) and pitta 'mpigliata (pastries filled with walnuts, raisins, and cinnamon). For the feast of Carnevale, Southern Italians celebrate with bugie ("liars"), sweet fried dough dusted in powdered sugar, meant to tattle on those who sneak off with them by leaving a wispy trail of sugar. With fail-proof recipes and information on the desserts' cultural origins and context, Costantino illuminates the previously unexplored confectionary traditions of this enchanting region.