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Author: Micki McGee
Publisher: Oxford University Press
Published: 2005-09-08
Total Pages: 305
ISBN-13: 0195171241
DOWNLOAD EBOOKWhy doesn't self-help help? Micki McGee explores the demand for self-help & what it tells us about ourselves.
Author: Teresa Tomeo
Publisher: Ignatius Press
Published: 2011-01-01
Total Pages: 213
ISBN-13: 1586175610
DOWNLOAD EBOOKThe author presents research and her perspectives on how the teachings of the Catholic Church both liberate and dignify women.
Author: Madison press,
Publisher: Hyperion
Published: 2005-09-28
Total Pages: 180
ISBN-13: 9781401308193
DOWNLOAD EBOOKExtreme Makeover: Home Edition single-handedly changed the face of reality TV with its heartfelt, philanthropic mission: to provide struggling families with safe, beautiful homes. In each episode, host Ty Pennington and the talented design team work around the clock for seven days to transform one needy family+s home into a place of comfort and love. The first season garnered an Emmy nomination for -Outstanding Reality Program+ and since then the show has only gained momentum, touching the hearts of millions every Sunday night. The official tie-in provides behind-the-scenes details on the challenging home makeovers, from demolition to last-minute decoration, profiles of the cast and crew, and profiles of the featured families-including the special circumstances that have inspired the Extreme Makeover: Home Edition team to turn these families+ houses into state-of-the-art homes-come-true. Beautiful full-color photos of the before and after transformations will run throughout.
Author: Belisa Vranich
Publisher: Turner Publishing Company
Published: 2009-10-02
Total Pages: 189
ISBN-13: 047050403X
DOWNLOAD EBOOKLearn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd like to be smoother, or something in the past they'd like to be more at peace with, but it's not always easy to know what to do or how to get started. Now clinical psychologist and advice columnist Belisa Vranich helps you jumpstart transformation with a remarkable 14-day program of self-action and self-therapy. She motivates you to start your own serious self-examination, get out of your individual ruts, and get moving in the right direction. Get a Grip will give you the means to answer the big questions you are grappling with or the specific ones that are gnawing away at you every day (e.g., Am I meant to be with my partner? Why can't I lose weight? Should I stay at this job?). If all the answers come from within, as long as you are asked the right questions, you can answer and resolve them by yourself! With a combination of traditional therapy techniques and the author's "tough love" mantra, this book offers on-the-go treatment and the keys to emotional problem solving for your own challenges and lingering hang-ups. The book Helps you determine the best course of action to achieve your goals and desires Includes the top twenty most commonly asked questions during a therapy session-and how to tackle them head-on Challenges you, in incremental measures, to dig deeper Shows you how to vent productively and problem solve your own emotional issues Shows how to overcome plateaus and inertia to bring lasting change into your life If you're through with quick fixes that fizzle or feel that expensive therapy sessions aren't for you, there is another way. Take charge of your life now with Get a Grip-and get started on the path to a happier, less stressed, and more balanced new you.
Author: Ty Hunter
Publisher: Chronicle Books
Published: 2022-11-08
Total Pages: 210
ISBN-13: 1797220373
DOWNLOAD EBOOKA moving and uniquely inspiring book of self-reflection and motivational musings from Ty Hunter, stylist to the stars. In this nuanced mix of memoir, photographs, motivational musings, and wisdom, legendary celebrity stylist Ty Hunter recounts both the trying times and brightest moments of his life. Faced with physical, mental, and emotional obstacles that range from a gunshot wound to caring for his sick parents to simply existing as a Black, gay man in America, Ty channeled his energy into surmounting the unconquerable, along the way developing a resilient spirit—one that begs to be shared with the world. In overcoming his own hardships and blossoming in his career as a stylist, where he worked with superstars like Beyoncé and Billy Porter, Ty has developed a knack for inspiring self-confidence in others. Perfect for the unstoppable badass in your life, this book tells the story of a vibrant soul who defeated the odds and whose goal is to guide you to a brighter and more positive future. DISTINGUISHED AUTHOR: Ty Hunter was Beyoncé's stylist for 18 years, currently works as Billy Porter's head stylist, and launched a fashion line with A Cloud. Ty's substantial following on Instagram, where he shares motivational life advice, demonstrates high demand for his words of wisdom. SUPERSTAR CONTRIBUTORS: Featuring a foreword by multi-platinum Grammy award–winning singer, songwriter, and actress Beyoncé and afterword by multi-award-winning actor, singer, and author Billy Porter. A GREAT READ AND GIFT: This gorgeous book is perfect for birthdays, holidays, Pride celebrations, or any other day that needs some positive energy. INSPIRING STORY: This book sends a bold and inspiring message to underdogs everywhere that they can overcome the impossible and thrive. Perfect for: Fans of Ty Hunter, Beyoncé, Tina Knowles, Billy Porter, and more Fashion and pop culture enthusiasts
Author: Dominique Sachse
Publisher: Thomas Nelson
Published: 2022-04-05
Total Pages: 218
ISBN-13: 1400225736
DOWNLOAD EBOOKHave you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.
Author: Mike Whitaker
Publisher: Greenleaf Book Group
Published: 2017-09-12
Total Pages: 238
ISBN-13: 1626344272
DOWNLOAD EBOOKThe secret of happy and successful people? Their ability to make good decisions. Changing careers, launching a business, starting a family, buying a home, moving to a new city? How do you know whether you’re making the right decision? In The Decision Makeover, Mike Whitaker offers a thoughtful and strategic approach for choosing wisely in all aspects of your life whether it’s about money, career, education, health, friends, or family. With his background in both business and psychology, he lays out a decision-making process that gives you the power to achieve your dreams. He even explains what to do if you’ve made some poor decisions along the way, so that you can move ahead without regret. Whitaker emphasizes the importance of understanding the difference between small and big decisions, and shows why defining your essential goals is the key to overcoming the roadblocks that can derail your progress. He reveals: • why your next decision could change your life forever • why you make bad decisions • how to avoid self-destructive decision-making • how to proceed confidently toward future decisions Filledwith engaging anecdotes and interactive exercises, The Decision Makeover gives you the tools to finally achieve all that you want. For young people just beginning to make important life decisions, or those who have seen it all and are ready for a “reset,” this timeless book is a must-have for anyone wanting to achieve the maximum success possible through purposeful decision making.
Author: Michelle Icard
Publisher: Routledge
Published: 2016-10-04
Total Pages: 138
ISBN-13: 1351861328
DOWNLOAD EBOOKMiddle School Makeover is a guide for parents and educators to help the tweens in their lives navigate the socially fraught hallways, gyms, and cafeterias of middle school. The book helps parents, teachers, and other adults in middle school settings to understand the social dilemmas and other issues that kids today face. Author Michelle Icard covers a large range of topics, beginning with helping us understand what is happening in the brains of tweens and how these neurological development affects decision-making and questions around identity. She also addresses social media, dating, and peer exclusion. Using both recent research and her personal, extensive experience working with middle-school-aged kids and their parents, Icard offers readers concrete and practical advice for guiding children through this chaotic developmental stage while also building their confidence.
Author: Jill Martin
Publisher: Rodale Books
Published: 2013-03-26
Total Pages: 226
ISBN-13: 1609614968
DOWNLOAD EBOOKEvery woman has at some point felt overwhelmed, overworked, and overtired. She knows she'd feel better if she could just organize her office, get her butt to a yoga class, or finally plan that vacation she's been desperate to take. However, the idea of taking an afternoon or even a few hours for herself seems selfish. Jill Martin and Dana Ravich argue that "me" time is essential to living a more balanced, stress-free life, and show readers how to do this without feeling guilty. Packed with entertaining anecdotes and sprinkled with clever illustrations, Weekend Makeover offers a collection of life-altering makeovers for body, mind, and spirit that can be accomplished in just 48 hours, such as: The Relaxation Makeover, The Romance Makeover, The Clutter Makeover, and the Refrigerator Detox Makeover. Each makeover tackles not only the nitty gritty details (like how to stock one's pantry with nutritious essential or the best ways to get rid of old paperwork), it also guides readers into the right mindset to make the changes stick so that all it takes is one weekend to make, execute, and apply a foolproof plan to get life on track by Monday morning.
Author: Sharron Lowe
Publisher: Piatkus
Published: 2014-05-29
Total Pages: 185
ISBN-13: 0349401810
DOWNLOAD EBOOKWhat would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The Mind Makeover. For many years Sharron Lowe has been the go-to coach for global luxury brands. She has coached thousands of people, helping them to make positive changes in how they think, feel and what they believe is possible. In doing so she has transformed the brands and people she works with. In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.
