Daring Greatly

Daring Greatly

Author: Brené Brown

Publisher: Penguin UK

Published: 2013-01-17

Total Pages: 304

ISBN-13: 0670923532

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Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).


Superhero of Love

Superhero of Love

Author: Bridget Fonger

Publisher: Conari Press

Published: 2019

Total Pages: 258

ISBN-13: 1573247413

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"Practical methods to heal a broken heart and to break old patterns, while offering a path for transformation and possibility. These teachings go beyond healing toward the ultimate possibility of making everything - including love - work better"--


Beyond Betrayal

Beyond Betrayal

Author: Phil Waldrep

Publisher: Harvest House Publishers

Published: 2020-02-11

Total Pages: 204

ISBN-13: 073697878X

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Responding Right When You've Been Wronged We all know what it’s like to be lied to, cheated, tricked, or swindled. Whether you want revenge or to protect yourself from future harm, Phil Waldrep understands your pain. Waldrep had no idea of the steep journey that lay ahead of him when two men walked into his office and revealed an unfolding story of a friend turned colleague who was living what amounted to a second life. For years following, Waldrep sought to heal the wounds of this broken relationship and confront the pain he felt in the aftermath of this betrayal. Along the way, he discovered God’s solutions to overcoming resentment. In Beyond Betrayal, you’ll learn about the biblical principles and practical tools that can help you identify betrayers in your life and name the pain you feel rediscover God as the healer of your wounds avoid bitterness and express your anger in healthy ways learn to remain open to trusting others again as you build new relationships choose forgiveness and develop strategies to prevent future betrayal Whether you’ve been hurt by a family member, friend, colleague, or trusted leader, you are not alone. Even Jesus was betrayed. You don’t have to let past hurts limit your future relationships—you can move beyond betrayal.


What Makes Love Last?

What Makes Love Last?

Author: John Gottman

Publisher: Simon and Schuster

Published: 2013-09-10

Total Pages: 304

ISBN-13: 1451608489

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"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--


Life Anonymous

Life Anonymous

Author: Kristin M Snowden

Publisher:

Published: 2020-12-04

Total Pages: 242

ISBN-13:

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This book is for anyone who wants to get out of a painful internal or interpersonal cycle and seek a better way of living.The 12-Step model for recovery and healing has helped millions of addicts worldwide not only find and maintain sobriety but live healthier, happier, more intimately connected lives. But for some reason, this formula has never taken root beyond the recovering addict community. Until now. Kristin M. Snowden, a non-addict and therapist, and Scott Brassart, a long-recovering addict and author, have both worked and benefitted from the 12 Steps. And they have both wondered why-when it is so clear to them that the 12 Steps can help any person (addicted or not)-this proven program for healthy change is not more widely utilized. That is why Life Anonymous was written, with Kristin and Scott using their personal and professional journeys to show how every person can use the 12 Steps to ignite profound change. You don't need to be an addict and you don't need extreme or obvious symptoms such as debilitating depression or anxiety to get something meaningful from this book. You don't even need to be in relationship with an addict. The simple truth is that people in deep struggle can appear to be quite high functioning. The 12 Steps are about identifying what is not working in our lives and making changes to better both ourselves and our relationships. Ultimately, healthy connection with self and others is what it's all about.Whoever you are, whatever your situation, your life can be better. Much better. And the 12 Step process described in these pages can help you make that happen.


Rules of Estrangement

Rules of Estrangement

Author: Joshua Coleman, PhD

Publisher: Random House

Published: 2024-09-03

Total Pages: 337

ISBN-13: 0593136888

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A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.


After the Affair

After the Affair

Author: Janis A. Spring

Publisher: Harper Collins

Published: 2008-07-08

Total Pages: 306

ISBN-13: 0061734144

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After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I—should I—recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace?


Capote's Women

Capote's Women

Author: Laurence Leamer

Publisher: Penguin

Published: 2023-08-29

Total Pages: 393

ISBN-13: 0593328108

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DON’T MISS FX’s FEUD: CAPOTE VS. THE SWANS—THE ORIGINAL SERIES BASED ON THE BESTSELLING BOOK—NOW AVAILABLE TO STREAM ON HULU! New York Times bestselling author Laurence Leamer reveals the complex web of relationships and scandalous true stories behind Truman Capote's never-published final novel, Answered Prayers—the dark secrets, tragic glamour, and Capote's ultimate betrayal of the group of female friends he called his "swans." "There are certain women," Truman Capote wrote, "who, though perhaps not born rich, are born to be rich." Barbara "Babe" Paley, Gloria Guinness, Marella Agnelli, Slim Hayward, Pamela Churchill, C. Z. Guest, Lee Radziwill (Jackie Kennedy's sister)—they were the toast of midcentury New York. Capote befriended them, received their deepest confidences, and ingratiated himself into their lives. Then, in one fell swoop, he betrayed them in the most surprising and shocking way possible. Bestselling biographer Laurence Leamer delves into the years following the acclaimed publication of Breakfast at Tiffany's in 1958 and In Cold Blood in 1966, when Capote struggled with a crippling case of writer's block. While enjoying all the fruits of his success, he was struck with an idea for what he was sure would be his most celebrated novel...one based on the remarkable, racy lives of his very, very rich friends. For years, Capote attempted to write what he believed would have been his magnum opus, Answered Prayers. But when he eventually published a few chapters in Esquire, the thinly fictionalized lives (and scandals) of his swans were laid bare for all to see, and he was banished from their high-society world forever. Laurence Leamer recreates the lives of these fascinating women, their friendships with Capote and one another, and the doomed quest to write what could have been one of the greatest novels of the twentieth century.


Betrayal, Trust and Forgiveness

Betrayal, Trust and Forgiveness

Author: Beth Hedva

Publisher:

Published: 2013-09

Total Pages: 320

ISBN-13: 9781940638003

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In this new, third edition of her award-winning book, Betrayal, Trust and Forgiveness, Dr. Beth Hedva combines best-practices in psychology with cross-cultural initiation rites and ancient mystery traditions to provide techniques for life-renewal and healing from betrayal wounds. Whether your lover let you down, your co-worker stabbed you in the back, or your life has been shattered by global events, you can get past the pain of betrayal and build a new life based on truth and Self-trust. Includes practical, step-by-step exercises to help readers apply Dr. Hedva's unique approach to turning challenges into positive growth experiences.


Intimate Deception

Intimate Deception

Author: Dr. Sheri Keffer

Publisher: Baker Books

Published: 2018-03-20

Total Pages: 267

ISBN-13: 1493412639

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Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.