Lost Skill Syndrome: Assisting the Athlete

Lost Skill Syndrome: Assisting the Athlete

Author: W. Scott Lineberry

Publisher:

Published: 2015-02-19

Total Pages: 52

ISBN-13: 9781478742654

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Many athletes, novice through elite/professional experience Lost Skill Syndrome (LSS). Either suddenly or gradually, a skill that may have been advanced or even basic seems to mysteriously disappear from the athlete's repertoire. This book removes the mystery and provides concrete treatment options to help an athlete restore the skill with greater effectiveness. Being the first comprehensive approach to a long ignored sport concern, "Lost Skill Syndrome: Assisting the Athlete" is written for coaches and mental health providers who work with athletes. Acknowledging the different mental and time demands of interested readers, the book is structured son that the reader can elect to go into as much depth as they choose according to their profession and time.


Mental Health Care for Elite Athletes

Mental Health Care for Elite Athletes

Author: Claudia L. Reardon

Publisher: Springer Nature

Published: 2022-10-05

Total Pages: 222

ISBN-13: 3031083644

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This book examines the nuances and specifications of mental health in elite athletes. It meets the market need for a reference that utilizes a narrow scope to focus on the unique nature of this demographic’s mental health. It enriches the understanding and appreciation of mental health symptoms and disorders in elite athletes and thus the ability to appropriately address those issues. The book first addresses the essential topics necessary for an authoritative resource on mental health, such as general mental health disorder symptoms, diagnoses, and treatment. Subsequent chapters then dive into the very specific issues affecting elite athletes, including the adverse effects of overtraining, sports-related concussions, behavioral addictions, and psychological responses to injury and illness. Closing chapters then analyze mental health disorders and issues specific to diverse demographics such as youth athletes, Paralympic athletes, and athletes of various ethnic and religious backgrounds. Timely and essential, Mental Health Care for Elite Athletes is an invaluable reference for a variety of healthcare professionals who work with elite athletes and interested non-medical members of the athlete entourage, such as coaches and family.


Mind Gym

Mind Gym

Author: Gary Mack

Publisher: McGraw Hill Professional

Published: 2002-06-24

Total Pages: 238

ISBN-13: 0071504648

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.


Becoming a Sport, Exercise, and Performance Psychology Professional

Becoming a Sport, Exercise, and Performance Psychology Professional

Author: Andrew Friesen

Publisher: Psychology Press

Published: 2014-05-23

Total Pages: 413

ISBN-13: 1136202579

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This edited book by two prominent professionals of Sport and Exercise and Performance Sciences addresses relevant issues and experiences as one becomes a sport, exercise and performance psychology practitioner. Chapters discuss the supervision and training involved along with models of practice, theory, techniques, and ethical issues.


NSCA's Guide to Sport and Exercise Nutrition

NSCA's Guide to Sport and Exercise Nutrition

Author: NSCA -National Strength & Conditioning Association

Publisher: Human Kinetics

Published: 2020-10-07

Total Pages: 330

ISBN-13: 1492593524

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NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, presents valuable foundational information on the effects that nutrition has on performance, health, and body composition. Whether you work with fitness enthusiasts or competitive athletes, this resource will help you understand and apply scientific findings so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans. Developed by the National Strength and Conditioning Association (NSCA) with contributions from 13 experts in the areas of nutrition and human performance, and subjected to an intensive peer-review process, this authoritative resource covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. This second edition brings several contemporary sport nutrition issues to the forefront, including recent developments in relative energy deficiency in sport (RED-S), research related to carbohydrate mouth rinsing, the role of popular dietary supplements, preworkout supplements, and the use of protein and amino acids in improving aerobic endurance, strength, and power. Examine the topic of energy balance and the implications of undereating and overeating. Learn to use popular software and smartphone apps to assess nutrition status. Understand what macronutrients are and how they are metabolized, stored, and oxidized for energy. Use science-based recommendations for using macronutrients, micronutrients, and hydration to improve aerobic, anaerobic, and strength-based performance. Finally, use cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity to help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results. NSCA’s Guide to Sport and Exercise Nutrition includes professional application sections to draw the connection between research and its practical implementation. Sidebars emphasize important topics, and reproducible forms (a food log, brief nutrition assessment, and goal-setting questionnaire) can be copied and shared. A running glossary keeps key terms at your fingertips, and extensive references within the text offer starting points for your continued study and professional enrichment. Each client and athlete can benefit from a customized diet tailored to the frequency, intensity, duration, and specificity of their training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, you will get an in-depth understanding of how food and sport supplements can enhance exercise and sport performance for optimal training, competition, and recovery. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.


Handbook of Sports Medicine and Science, The Paralympic Athlete

Handbook of Sports Medicine and Science, The Paralympic Athlete

Author: Yves Vanlandewijck

Publisher: Wiley-Blackwell

Published: 2011-01-31

Total Pages: 312

ISBN-13: 9781444334043

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This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.