Mind Gym

Mind Gym

Author: Gary Mack

Publisher: McGraw Hill Professional

Published: 2002-06-24

Total Pages: 238

ISBN-13: 0071504648

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.


I Had a Hammer

I Had a Hammer

Author: Hank Aaron

Publisher: Harper Collins

Published: 2009-03-17

Total Pages: 441

ISBN-13: 0061873373

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The Classic New York Times Bestseller The man who shattered Babe Ruth's lifetime home run record, Henry "Hammering Hank" Aaron left his indelible mark on professional baseball and the world. But the world also left its mark on him. I Had a Hammer is much more than the intimate autobiography of one of the greatest names in pro sports—it is a fascinating social history of twentieth-century America. With courage and candor, Aaron recalls his struggles and triumphs in an atmosphere of virulent racism. He relives the breathtaking moment when, in the heat of hatred and controversy, he hit his 715th home run to break Ruth's cherished record—an accomplishment for which Aaron received more than 900,000 letters, many of them vicious and racially charged. And his story continues through the remainder of his milestone-setting, barrier-smashing career as a player and, later, Atlanta Braves executive—offering an eye-opening and unforgettable portrait of an incomparable athlete, his sport, his epoch, and his world.


Whn: When New York City Went Country

Whn: When New York City Went Country

Author: Ed Salamon

Publisher:

Published: 2013-02-01

Total Pages: 206

ISBN-13: 9781931122269

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In 1973, conventional industry wisdom was that a country music station could not be sucessful in the New York market. WHN ignored that wisdom and announced that it was switching from a middle-of-the-road format to country, billing itself as "Easy Lovin' Country." The actual changeover took place at 5:45 am on February 26th when Jack Spector, calling himself "The Kosher Cowboy From Coney Island," introduced the George Jones classic "The Race Is On." And the rest is history.


Pittsburgh's Golden Age of Radio

Pittsburgh's Golden Age of Radio

Author: Ed Salamon

Publisher: Arcadia Publishing

Published: 2010

Total Pages: 132

ISBN-13: 9780738572239

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Pittsburgh is the birthplace of radio, the location of many of radio's first and most influential stations and broadcast personalities, and a key market for the development of new formats. Pittsburghers' reaction to the music they heard on the radio helped to break records and create stars. Radio provided an unprecedented audience for live performances by local artists. After the big band era, radio gave voice to pop, rock and roll, and rhythm and blues. Pittsburgh's Golden Age of Radio celebrates the city's radio history, deejays, contests, concerts, public service, and promotions from radio's beginnings in the 1920s through the late 1970s, when listening on FM exceeded that on AM for the first time.


The League of Outsider Baseball

The League of Outsider Baseball

Author: Gary Cieradkowski

Publisher: Simon and Schuster

Published: 2015-05-05

Total Pages: 240

ISBN-13: 1476775257

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From an award-winning graphic artist and baseball historian comes a strikingly original illustrated history of baseball’s forgotten heroes, including stars of the Negro Leagues, barnstorming teams, semi-pro leagues, foreign leagues, and famous players like Shoeless Joe Jackson, Jackie Robinson, Willie Mays, and Joe DiMaggio before they achieved notoriety. From a young age, Gary Cieradkowski had a passion for baseball’s unheralded heroes. Inspired by his father and their shared love of the sport, Cieradkowski began creating “outsider” baseball cards, as a way to tell the little-known stories of baseball’s many unsung heroes—alongside some of baseball’s greatest players before they were famous. The League of Outsider Baseball is a tribute to all of those who’ve played the game, known and unknown. Shining a light into the dark corners of baseball history—from Mickey Mantle’s minor league days to Negro League greats like Josh Gibson and Leon Day; to people that most never knew played the game, such as Frank Sinatra, who had his own ball club in 1940s Hollywood; bank robber John Dillinger, who was a promising shortstop and took time out between robberies to attend Cubs games; and even a few US presidents—this book is a rich, visual tribute to America’s pastime. Meticulously researched, beautifully illustrated using a unique, vintage baseball-card-style, and filled with a colorful and rich cast of characters, this book is a prized collector’s item and will be cherished by fans of all ages.


The Inner Game of Tennis

The Inner Game of Tennis

Author: W. Timothy Gallwey

Publisher: Random House Trade Paperbacks

Published: 1997-05-27

Total Pages: 193

ISBN-13: 0679778314

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The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.


License to Pawn

License to Pawn

Author: Rick Harrison

Publisher: Hachette Books

Published: 2011-06-07

Total Pages: 221

ISBN-13: 1401303803

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In Las Vegas, there's a family-owned business called the Gold & Silver Pawn Shop, run by three generations of the Harrison family: Rick; his son, Big Hoss; and Rick's dad, the Old Man. Now License to Pawn takes readers behind the scenes of the hit History show Pawn Stars and shares the fascinating life story of its star, Rick Harrison, and the equally intriguing story behind the shop, the customers, and the items for sale. Rick hasn't had it easy. He was a math whiz at an early age, but developed a similarly uncanny ability to find ever-deepening trouble that nearly ruined his life. With the birth of his son, he sobered up, reconnected with his dad, and they started their booming business together. License to Pawn also offers an entertaining walk through the pawn shop's history. It's a captivating look into how the Gold & Silver works, with incredible stories about the crazy customers and the one-of-a-kind items that the shop sells. Rick isn't only a businessman; he's also a historian and keen observer of human nature. For instance, did you know that pimps wear lots of jewelry for a reason? It's because if they're arrested, jewelry doesn't get confiscated like cash does, and ready money will be available for bail. Or that WWII bomber jackets and Zippo lighters can sell for a freakishly high price in Japan? Have you ever heard that the makers of Ormolu clocks, which Rick sells for as much as $15,000 apiece, frequently died before forty thanks to the mercury in the paint? Rick also reveals the items he loves so much he'll never sell. The shop has three Olympic bronze medals, a Patriots Super Bowl ring, a Samurai sword from 1490, and an original Iwo Jima battle plan. Each object has an incredible story behind it, of course. Rick shares them all, and so much more -- there's an irresistible treasure trove of history behind both the Gold & Silver Pawn Shop and the life of Rick Harrison.


Weedflower

Weedflower

Author: Cynthia Kadohata

Publisher: Simon and Schuster

Published: 2008-06-30

Total Pages: 208

ISBN-13: 1439132100

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Twelve-year-old Sumiko feels her life has been made up of two parts: before Pearl Harbor and after it. The good part and the bad part. Raised on a flower farm in California, Sumiko is used to being the only Japanese girl in her class. Even when the other kids tease her, she always has had her flowers and family to go home to. That all changes after the horrific events of Pearl Harbor. Other Americans start to suspect that all Japanese people are spies for the emperor, even if, like Sumiko, they were born in the United States! As suspicions grow, Sumiko and her family find themselves being shipped to an internment camp in one of the hottest deserts in the United States. The vivid color of her previous life is gone forever, and now dust storms regularly choke the sky and seep into every crack of the military barrack that is her new "home." Sumiko soon discovers that the camp is on an Indian reservation and that the Japanese are as unwanted there as they'd been at home. But then she meets a young Mohave boy who might just become her first real friend...if he can ever stop being angry about the fact that the internment camp is on his tribe's land. With searing insight and clarity, Newbery Medal-winning author Cynthia Kadohata explores an important and painful topic through the eyes of a young girl who yearns to belong. Weedflower is the story of the rewards and challenges of a friendship across the racial divide, as well as the based-on-real-life story of how the meeting of Japanese Americans and Native Americans changed the future of both.