Los 100 secretos de las familias felices

Los 100 secretos de las familias felices

Author: David Niven

Publisher:

Published: 2008-07-01

Total Pages: 192

ISBN-13: 9788492421398

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¿Qué es lo que diferencia a las familias unidas y amorosas de las familias con relaciones tensas y vacías? Sociólogos, terapeutas y psiquiatras han dedicado años de trabajo a la investigación de las dinámicas familiares, pero habitualmente sus descubrimientos son inaccesibles para la gente común, al quedar escondidos en informes científicos que sólo leen los expertos. David Niven, autor de la exitosa serie Los 100 secretos..., recopila los más recientes y significativos datos de más de mil de los mejores estudios científicos sobre familias, para ponerlos al alcance de cualquier persona mediante un lenguaje sencillo. Los consejos no se basan únicamente en las opiniones o experiencias de un solo individuo, por el contrario, se ofrecen por primera vez investigaciones de importantes científicos que han estudiado el modelo de familia promedio. Estos descubrimientos han sido resumidos en cien formas esenciales de encontrar y mantener el amor, la alegría y la satisfacción en todas las relaciones familiares. Cada estadística se encuentra acompañada de una historia real, sobre una familia real que muestra los resultados de su aplicación en la práctica.


The 100 Simple Secrets of Happy People

The 100 Simple Secrets of Happy People

Author: David Niven, PhD

Publisher: Harper Collins

Published: 2009-03-17

Total Pages: 211

ISBN-13: 0061739286

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Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.


Los 100 Secretos de las Familias Felices

Los 100 Secretos de las Familias Felices

Author: David Niven, PhD

Publisher: Rayo

Published: 2012-08-14

Total Pages: 218

ISBN-13: 0062227009

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La Ciencia de una Familia Feliz ¿Cuál es la diferencia entre las personas que tienen relaciones íntimas y cariñosas con sus familias, y aquellas que tienen relaciones tensas y frustrantes? Sociólogos, terapeutas y siquiatras se han pasado toda una vida investigando los pormenores de la dinámica familiar, pero sus hallazgos tienden a quedar ocultos en publicaciones académicas que sólo leen otros expertos. Ahora, David Niven, autor bestseller a nivel internacional de la serie Los 100 Secretos ha reunido la información más reciente e importante de más de mil estudios científicos que se han hecho acerca de familias. Niven nos explica estos descubrimientos en un lenguaje sencillo y fácil de comprender, resumiéndolo todo en cien consejos claves que nos ayudarán a encontrar y mantener el amor, la felicidad y la satisfacción en nuestras relaciones familiares. No olvide el pasado: Los padres que comparten la historia de su familia con sus hijos generan en ellos un alto nivel de interés por otros miembros de la familia y aumentan la probabilidad de que sus hijos sean felices. Sin precio: Una vez suplidas todas las necesidades básicas, la situación económica de su familia no tendrá ningún impacto sobre qué tan satisfechos se sienten con sus vidas. Escuche la opinión de todos: Las personas de edad que tienen dificultad viviendo solas tienen un 84 por ciento más de probabilidades de estar satisfechas con su situación de vivienda si sienten que su opinión es esencial a la hora de elegir un nuevo hogar. El mejor regalo: La gente que está contenta con su vida familiar tiene un 72 por ciento más de probabilidades de estar satisfecha con su vida en general.


The Secrets of Happy Families

The Secrets of Happy Families

Author: Bruce Feiler

Publisher: Harper Collins

Published: 2013-02-19

Total Pages: 228

ISBN-13: 0062199501

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In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.


Family and Money Matters

Family and Money Matters

Author: Elaine King

Publisher: Kaabrah Publishing

Published: 2010-09

Total Pages: 116

ISBN-13: 0981832210

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This book provides a wealth of information and life lessons that can help teens and young adults achieve their goals and dreams. The book describes how your drive affects everything you do, how your family influences your educational, financial, social, and spiritual achievements, and how to manage, save, invest, protect, and share money.


The Breath of Life

The Breath of Life

Author: Cherionna Menzam-Sills, PhD

Publisher: North Atlantic Books

Published: 2018-04-17

Total Pages: 273

ISBN-13: 1623172063

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A unique approach to Biodynamic Craniosacral Therapy, a whole-body healing therapy focused on working with the forces underlying health and healing Cherionna Menzam-Sills draws on her extensive background in pre- and perinatal psychology, embryology, bodywork, Continuum Movement, and other somatic therapies—as well as years of working with her husband, Biodynamics pioneer Franklyn Sills—to present this accessible introduction to the meditative healing practice of Biodynamic Craniosacral Therapy (BCST). This book offers a personal journey of embodied inquiry into each element of biodynamic session work, using meditative explorations, personal descriptions, and illustrations to convey the essence of Biodynamics. It emphasizes breathing and body awareness exercises that help the practitioner become more attuned to her own body so that she can create an effective relational field with her client. An essential guide for new practitioners, students, and clients—as well as a valuable reference for experienced practitioners—this book illuminates the path toward the intelligent formative forces of the mysterious presence called "the breath of life" and its transformative power for health and wholeness.


50 Prosperity Classics

50 Prosperity Classics

Author: Tom Butler-Bowdon

Publisher: Nicholas Brealey

Published: 2010-12-07

Total Pages: 378

ISBN-13: 147364447X

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The popular success of The Secret has helped many people discover a subject of writing that seems new but in fact stretches back more than a century. 50 Prosperity Classics covers many of the great writings on wealth, abundance, philanthropy, and success, encompassing works from Andrew Carnegie, Richard Branson, Bill Gates, Peter Lynch, and more.


The First 30 Days

The First 30 Days

Author: Ariane de Bonvoisin

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 274

ISBN-13: 0061874698

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The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results