Living Unplugged
Author: Pam Peters-Pries
Publisher:
Published: 1996
Total Pages: 148
ISBN-13: 9780873032513
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Life Unplugged
Author: Meleah Bowles
Publisher: Rock Point
Published: 2019-12-17
Total Pages: 147
ISBN-13: 0760367000
DOWNLOAD EBOOKLife Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unplugging your electronics, you'll be able to take that much-needed vacation you've been craving. For busy entrepreneurs and families, it can seem impossible to find time for yourself or to stay connected to your loved ones, but with Life Unplugged, staying connected is much simpler than you imagine. This workbook guides you through ways to de-stress, cultivate mindfulness, and improve your mood and health while also helping you find balance and joy in your daily life through digital detox. It’s the mini vacation without the extra cost of actually going away and all the wellness benefits you need for a more fulfilling lifestyle. You'll find: Habit-tracking worksheets to keep you on task Fun challenges to help you be the most successful in your detox Journaling prompts to get your creative juices flowing Tips to finding and integrating alternative activities into your daily routine Ways to optimize your free time, so you're more productive throughout the day With this life-changing journal, you'll learn to live without being attached to your phone, TV, laptop, or social media. It can be as easy as taking a few breaks from your digital devices a day to make you feel refreshed, enlightened, and purposeful. Sleep better and improve your overall mental and physical health by taking a break from the internet. The practice of digital detoxing has proven to improve your memory, posture, blood pressure, and give you greater feelings of gratitude and happiness. Live a more connected, purposeful life by staying in tune with the world around you.
Unplugged
Author: Steve Antony
Publisher: Scholastic Inc.
Published: 2018-02-27
Total Pages: 36
ISBN-13: 1338257358
DOWNLOAD EBOOKFrom the creator of the bestselling Mr. Panda series comes an amusing picture book about the fun you can have when you unplug. Meet Blip. Blip loves being plugged into her computer. When a blackout occurs, Blip trips over her wire and tumbles outside. Suddenly, Blip's gray world is filled with color and excitement. She plays with her new friends and has adventures all day long. When Blip finally returns home, she realizes that the world can be even brighter once you unplug.
Unplugged
Author: Orianna Fielding Banks
Publisher: Carlton Books
Published: 2015-01-02
Total Pages: 0
ISBN-13: 9781780975733
DOWNLOAD EBOOKPut down that smart phone All too often, we allow digital life to overtake real life: we use devices to entertain children, and ignore our friends across the table to look at a (probably meaningless) e-mail, post, or text. Unplugged helps you disconnect and regain a healthy balance between your human relationships and technology. It includes step-by-step plans for minutes-long, hour-long, day-long, and weekend detoxing programs; interviews with celebrities like Arianna Huffington (founder of The Huffington Post) and Lewis Lapham (founder of Lapham's Quarterly) who have addressed the issue; and "mindfulness" techniques that teach you how to manage your online world in a healthy way.
Unplugged Life: Overcoming Technology Addiction
Author: Logan Reed
Publisher: LibriHouse
Published: 2024-09-21
Total Pages: 185
ISBN-13: 9367673310
DOWNLOAD EBOOK"Unplugged Life: Overcoming Technology Addiction" is a transformative guide for individuals looking to break free from the constant pull of digital devices and reclaim a balanced, mindful life. This book offers practical tips, real-life examples, and exercises to help readers identify and overcome their dependence on technology. With expert advice from psychologists, digital wellness coaches, and mental health professionals, it explores the psychological, social, and physical impacts of excessive screen time. The book also provides strategies for creating healthier digital habits and reconnecting with the world offline. Designed to be both informative and encouraging, "Unplugged Life" is an essential resource for anyone seeking to restore their well-being in today's tech-driven world.
A Year Unplugged
Author: Sharael Kolberg
Publisher:
Published: 2015-03-04
Total Pages: 390
ISBN-13: 9780988961043
DOWNLOAD EBOOKThe author chronicles her family's attempt to wean themselves from information technology and digital media in order to reclaim quality family time. She explores how dependent we are on technology and the impact it has on interpersonal relationships and society.
Unplugged
Author: William H. Colby
Publisher: Amacom Books
Published: 2006
Total Pages: 306
ISBN-13: 9780814408827
DOWNLOAD EBOOK"Medical technology has helped mankind conquer tuberculosis, polio, and countless other once certain-death diseases. It has given us hope against cancer and AIDS, allowed heart and brain surgeries that have saved untold numbers of lives, and delivered us from the pain and crippling legacy of injury. Medical technology, it seems, is a never-ending string of miracles. But it is also a double-edged sword. More often than not, death today happens because of a decision to stop doing something, or to not do it at all. As the tragic life and death of Terri Schiavo so poignantly illustrated, universal definitions of life, death, nature, and many other concepts are elusive at best. Unplugged addresses the fundamental questions of the right-to-die debate, and discusses how the medical advances that bring so much hope and healing have also helped to create today's dilemma. This compelling book explores recent high-profile cases, including that of Mrs. Schiavo, and illuminates the complex legal, ethical, medical, and deeply personal issues of a debate that ultimately affects us all. Compassionate and beautifully written, the book helps readers understand the implications of current laws and proposed legislation, various medical options (including hospice), and the typical end-of-life decisions we all must face in order to make informed decisions for ourselves and our loved ones."
Life Outside the Matrix
Author: Venetia Carpenter
Publisher: Destiny Image Publishers
Published: 2013-10-15
Total Pages: 103
ISBN-13: 0768484898
DOWNLOAD EBOOKWhat’s on the other side of stepping out in faith? A supernatural lifestyle. The world is shaking. Anyone can see it. Governments are collapsing. Economies are failing. Nations are in turmoil. People are realizing that things that appeared so stable and promising are subject to fall. The solution? Stepping out in faith and experiencing the miraculous as your new normal. God wants you to live a supernatural lifestyle! Venetia Carpenter learned this first hand, as she shares inspired insights and compelling testimony from personal experiences that show you a lifestyle of faith is not only possible, but should be normal. Prepare to learn: Why a lifestyle of faith is essential for everyone living in these critical times How to trust God’s supernatural provision to meet your needs Keys to accessing different levels of faith to release the miraculous As a follower of Jesus Christ, get ready to experience the miraculous life you were meant to live!
24/6
Author: Tiffany Shlain
Publisher: Gallery Books
Published: 2019-09-24
Total Pages: 256
ISBN-13: 1982116862
DOWNLOAD EBOOKWinner of the Marshall McLuhan Outstanding Book Award Entrepreneur’s 12 Productivity and Time-Management Books to Read “I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times “Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” —Angela Duckworth, #1 New York Times bestselling author This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul. Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence. Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself. “Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.
Unplugged
Author: Gordon Korman
Publisher: HarperCollins
Published: 2021-01-05
Total Pages: 352
ISBN-13: 006279891X
DOWNLOAD EBOOKFrom the New York Times bestselling author of The Unteachables, Gordon Korman, comes a hilarious middle grade novel about a group of kids forced to “unplug” at a wellness camp—where they instead find intrigue, adventure, and a whole lot of chaos. Perfect for fans of Korman’s Ungifted and the Masterminds series, as well as Carl Hiaasen’s eco mysteries. As the son of the world’s most famous tech billionaire, spoiled Jett Baranov has always gotten what he wanted. So when his father’s private jet drops him in the middle of the Arkansas wilderness, at a place called the Oasis, Jett can’t believe it. He’s forced to hand over his cell phone, eat grainy veggie patties, and participate in wholesome activities with the other kids, who he has absolutely no interest in hanging out with. As the weeks go on, Jett starts to get used to the unplugged life and even bonds with the other kids over their discovery of a baby-lizard-turned-pet, Needles. But he can’t help noticing that the adults at the Oasis are acting really strange. Jett is determined to get to the bottom of things, but can he convince everybody that he is no longer just a spoiled brat who is making trouble?
