Say Goodbye to Survival Mode

Say Goodbye to Survival Mode

Author: Crystal Paine

Publisher: HarperChristian + ORM

Published: 2014-01-28

Total Pages: 257

ISBN-13: 1400206472

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Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them. In Say Goodbye to Survival Mode, you'll find both practical ideas and big-picture perspective that will inspire you to live life on purpose. As a wife, mother of three, and founder of the wildly successful blog MoneySavingMom.com, Crystal Paine has walked the road from barely surviving to living with intention. With the warmth and candor of a dear friend, she shares what she's learned along the way, helping you: feel healthier and more energetic by setting priorities and boundaries eliminate stress with savvy management of your time, money, and home get more done by setting realistic goals and embracing discipline rediscover your passions—and the confidence to pursue them Packed with straightforward solutions you'll use today and inspirational stories you'll remember for years, Say Goodbye to Survival Mode is a must for any woman who's ever longed for the freedom to enjoy life, not just survive it.


Hand Me Another Brick

Hand Me Another Brick

Author: Charles R. Swindoll

Publisher: Thomas Nelson

Published: 1998-10-16

Total Pages: 250

ISBN-13: 1418515515

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Do others look to you for leadership? Do you face a major task or shoulder heavy responsibilities? Do you want to take your leadership skills to a higher level? When Nehemiah confronted the task of rebuilding Jerusalem's wall, he was heartbroken by the damage he saw and nearly overwhelmed by the task that lay before him. Yet through the application of timeless leadership principles, Nehemiah completed this nearly impossible project, and laid a pattern for success which is just as valid for us today. Charles Swindoll brings his sensible and straightforward style to offer a deeply spiritual approach to the role of leader. Whatever the context, secular or ministerial, he demonstrates how to size up a task, organize and motivate a team, and respond to inevitable obstacles such as these: Unforeseen setbacks Unrelenting deadlines Criticism and outside resistance Personality conflicts Financial pressures and temptations The insights that Swindoll draws from Nehemiah's wise administration will change your approach to leadership forever.


Overcoming Emotional Trauma

Overcoming Emotional Trauma

Author: Travis Lloyd

Publisher: Createspace Independent Publishing Platform

Published: 2014-07-21

Total Pages: 0

ISBN-13: 9781500607401

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Overcoming Emotional Trauma: Life Beyond Survival Mode is a balance of personal stories and perspective that is interwoven, and it works! Travis humanizes how trauma can play out in an individual for a deeper understanding. This book will help you look at other factors, besides just behaviors and symptoms. Overcoming Emotional Trauma is not only for professionals working with those who have experienced trauma, but for those who have experienced trauma themselves. The information included in this book can also have a wide spread application for the many systems we navigate in our daily lives, and for anyone who is interested in self-awareness and growth. Travis' story encapsulates what many of those operating in "survival mode" are actively living, which is sometimes difficult to put into words or describe. ~Alyssa Shepard, LMSW, Children and Family Therapist -Iowa


Try Softer

Try Softer

Author: Aundi Kolber

Publisher: Tyndale House Publishers, Inc.

Published: 2020-01-07

Total Pages: 257

ISBN-13: 1496439678

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Over 100,000 copies sold! In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.


Get Out of Survival Mode and Live the Life You Really Want

Get Out of Survival Mode and Live the Life You Really Want

Author: Wani Iris Manly

Publisher: Createspace Independent Publishing Platform

Published: 2016-02-26

Total Pages: 234

ISBN-13: 9781511485876

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Let's be real. Not living the life you want sucks, and when you're living in Survival Mode, it's even worse. Yet, this is where most of us live. That is, unhappy, in struggle, conflict, and survival. Living in fear, lack, limitation and scarcity. Stressed. In jobs we hate one paycheck from being broke, and at home, in unfulfilling relationships. Inside we are a mess and our lives on the outside are a facade. You're in Survival Mode and want out. I get it. I get it because I've lived it, and overcome it. Get Out Of Survival Mode And Live The Life You Really Want reveals 109 of the most self-defeating habits, beliefs, and attitudes that keep you in struggle and survival, and the insights on how to transform them. With insights taken from the greatest universal spiritual teachings, this book delivers simple yet practical wisdom, and exercises that show you how to shift out of the paradigm of survival to living the life you really want."


Intentional Living

Intentional Living

Author: John C. Maxwell

Publisher: Center Street

Published: 2015-10-06

Total Pages: 275

ISBN-13: 1455548162

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John C. Maxwell, #1 New York Times bestselling author, helps readers take the first steps to living a life that matters inIntentional Living. We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy. The only thing you need to achieve significance is to be intentional. And to do that, all you need to do is start. You can't make an impact sitting still and doing nothing. Every major accomplishment that's ever been achieved started with a first step. Sometimes it's hard; other times it's easy, but no matter what, you have to do it if you want to get anywhere in life. In Intentional Living, John Maxwell will help you take that first step, and the ones that follow, on your personal path through a life that matters.


The Real Rules of Life

The Real Rules of Life

Author: Ken Druck, Ph.D.

Publisher: Hay House, Inc

Published: 2012-05-15

Total Pages: 242

ISBN-13: 1401939732

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We are brought up to believe a certain set of rules: The early bird gets the worm. Slow and steady wins the race. Do unto others as you would have them do unto you. Good things happen to good people. Keep your faith, work hard, and all your dreams will come true. But then we grow up. We learn that life isn’t really fair. There are no fairy godmothers, and not everything works out in the end, no matter how good we have been or how hard we’ve tried. Why, then, are these myths perpetuated? Because clichés and over-simple recipes for living provide a soothing way to manage our daily lives without confronting the harsh reality that some parts of our lives are out of our control. For several decades, Ken Druck has been willing to stand up and write about what we have hidden from ourselves for so long: we need to confront life as it is, not as we want it to be. We cannot magically wish things into reality. We cannot expect happiness or success to manifest from daily affirmations. By embracing the real rules of life, we discover life’s terms and learn to balance them with our own, preventing costly psychological debts and developing the life skills, underlying wisdom, and emotional freedom essential for fuller, richer lives. This book will resonate with what readers know to be true about how life really is. Readers will discover themselves in vibrant teaching stories from the front lines of Dr. Druck’s pioneering work with individuals, families, communities, leaders, and cutting-edge organizations. They will push the refresh button on long-held myths and limitations, turning them into empower truths, redirecting their lives in much more effective and purposeful ways, and reinvigorating the pursuit of their dream.


The Angry Therapist

The Angry Therapist

Author: John Kim

Publisher: Parallax Press

Published: 2017-04-18

Total Pages: 170

ISBN-13: 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.


A Chronicle of Grief

A Chronicle of Grief

Author: Mel Lawrenz

Publisher: InterVarsity Press

Published: 2020-07-21

Total Pages: 173

ISBN-13: 0830839224

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Have you, or someone you love, experienced the devastation of a traumatic loss? In this raw, vivid narrative, Pastor Mel Lawrenz chronicles how his family struggled to survive the sudden death of their beloved daughter. For anyone whose life has been turned upside down by grief, this beautiful memoir offers hope and companionship.


Survival Psychology

Survival Psychology

Author: J. Leach

Publisher: Springer

Published: 1994-09-05

Total Pages: 233

ISBN-13: 0230372716

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'...it should be made standard reading for those dealing with disaster/survival situations, it is also very informative in helping the general reader understand the psychology of survivors...The text makes compulsive reading and the book is hard to put down. It is worth examining, no matter where your professional interest lies.'- Duncan MacPaul, Nursing Times. Why do so many people die without need? How can an exceptional few survive extraordinarily harsh conditions sometimes after months or years of deprivation? Recent years have seen remarkable improvements in survival training and technology, yet most people still perish quickly in the face of adversity. In this book John Leach seeks to answer these questions by considering the psychology of human survival; how groups and individuals behave before, during and after life threatening events. Both short and long-term survival are addressed as well as the psychological consequences of hunger, thirst, cold, heat, crowding, isolation, fatigue and sleep deprivation. The essence of this work is distilled into a set of principles for psychological first-aid for use in the field.