Beloved Detroit Radio Personality Allyson Martinek writes candidly about her experiences over 20 years of her radio career, including her recent, shocking firing from the station she devoted her life to. If you've been one of the thousands of loyal listeners who dearly miss Allyson in the morning, or you'd like a first hand look into the sometimes cut-throat world of radio broadcasting, you must read this book!
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
This science series looks at what living things need to stay alive. Each title looks at one of the basic elements of life and considers what it is, which things need it, why, and how they use it.
"A poetic and philosophical and brave and uplifting meditation on how important it is to make peace and meaning of our lives while we still have them.” –Elizabeth Gilbert, bestselling author of Eat Pray Love "Illuminating, unflinching and ultimately inspiring... A book to treasure.” –People Magazine A hospice chaplain passes on wisdom on giving meaning to life, from those taking leave of it. As a hospice chaplain, Kerry Egan didn’t offer sermons or prayers, unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead, she discovered she’d been granted a powerful chance to witness firsthand what she calls the “spiritual work of dying”—the work of finding or making meaning of one’s life, the experiences it’s contained and the people who have touched it, the betrayals, wounds, unfinished business, and unrealized dreams. Instead of talking, she mainly listened: to stories of hope and regret, shame and pride, mystery and revelation and secrets held too long. Most of all, though, she listened as her patients talked about love—love for their children and partners and friends; love they didn’t know how to offer; love they gave unconditionally; love they, sometimes belatedly, learned to grant themselves. This isn’t a book about dying—it’s a book about living. And Egan isn’t just passively bearing witness to these stories. An emergency procedure during the birth of her first child left her physically whole but emotionally and spiritually adrift. Her work as a hospice chaplain healed her, from a brokenness she came to see we all share. Each of her patients taught her something about what matters in the end—how to find courage in the face of fear or the strength to make amends; how to be profoundly compassionate and fiercely empathetic; how to see the world in grays instead of black and white. In this hopeful, moving, and beautiful book, she passes along all their precious and necessary gifts.
This "utterly spectacular" book weighs the impact modern medical technology has had on the author's life against the social and environmental costs inevitably incurred by the mining that makes such innovation possible (Rachel Louise Snyder, author of No Visible Bruises). What if a lifesaving medical device causes loss of life along its supply chain? That's the question Katherine E. Standefer finds herself asking one night after being suddenly shocked by her implanted cardiac defibrillator. In this gripping, intimate memoir about health, illness, and the invisible reverberating effects of our medical system, Standefer recounts the astonishing true story of the rare diagnosis that upended her rugged life in the mountains of Wyoming and sent her tumbling into a fraught maze of cardiology units, dramatic surgeries, and slow, painful recoveries. As her life increasingly comes to revolve around the internal defibrillator freshly wired into her heart, she becomes consumed with questions about the supply chain that allows such an ostensibly miraculous device to exist. So she sets out to trace its materials back to their roots. From the sterile labs of a medical device manufacturer in southern California to the tantalum and tin mines seized by armed groups in the Democratic Republic of the Congo to a nickel and cobalt mine carved out of endemic Madagascar jungle, Lightning Flowers takes us on a global reckoning with the social and environmental costs of a technology that promises to be lifesaving but is, in fact, much more complicated. Deeply personal and sharply reported, Lightning Flowers takes a hard look at technological mythos, healthcare, and our cultural relationship to medical technology, raising important questions about our obligations to one another, and the cost of saving one life.
Welcome houseplants into your space and use them to make beautiful home decor projects that showcase your plants and your creativity. It's time to change the way we think about houseplants. For too long we have overlooked potted plants and failed to appreciate the many benefits they can bring into our homes: improved air quality, natural decor, brilliant colors, and a greener lifestyle, just to name a few. Living Decor is a manual to introducing the life, beauty, and health benefits of plants into your home in creative ways. Maria Colletti (Terrariums: Gardens Under Glass) brings fun to creating your own arrangements with moss, succulents, air plants, and other favorite indoor greenery. Also find simple guidance for taking care of your plants and DIY tips. This guide to houseplants takes you through modern trends in filling your space with plants, such as display with macramé, concrete planters, new plant stands for popular botanicals like Fiddle Leaf Figs and Monstera, and also shows what a beautiful, unique, and even artistic experience living with plants can be. Step-by-step projects include: Chandelier-style planters Moss jar gardens and photo frames Terrariums Succulent centerpieces And more! Beyond the individual projects, you'll find endless ideas for botanical styling from the author, as well as a large network of shopkeepers and interior designers who bring you into their homes to see remarkable interior design that celebrates everything green.
Pretty soon I was feeling my familiar way through the thirty or so blankets and rugs Pa has got hung around to slow down the escape of air from the Nest, and I wasn't quite so scared. I began to hear the tick-ticking of the clocks in the Nest and knew I was getting back into air, because there's no sound outside in the vacuum, of course. But my mind was still crawly and uneasy as I pushed through the last blankets — ..FROM THE BOOK..
Packed with colour photos, In a Mexican Garden captures Mexico's courtyard gardens, loggias, patios and swimming pools. An introduction highlights historical influences and folk art traditions of the distinctive Mexican style.
