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Author: Misty Copeland
Publisher: Simon and Schuster
Published: 2014-03-04
Total Pages: 288
ISBN-13: 1476737983
DOWNLOAD EBOOKProfiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.
Author: Misty Copeland
Publisher: Simon and Schuster
Published: 2016-12-06
Total Pages: 192
ISBN-13: 1481479814
DOWNLOAD EBOOKDetermination meets dance in this prizewinning and New York Times bestselling memoir by the history-making ballerina Misty Copeland, vividly recounting the story of her journey to become the first African American female principal ballerina at the prestigious American Ballet Theatre. When she first placed her hands on the barre at an after-school community center, no one expected thirteen-year-old Misty Copeland to become one of America’s most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in the world of ballet and the harsh realities of her own life, she had to choose to embrace both her identity and her dreams, and find the courage to be one of a kind. With an insider’s passion, Misty opens a window into the life of an artist who lives life center stage, from behind the scenes at her first classes to her triumphant roles in some of the world’s most iconic ballets. A sensational memoir as “sensitive” and “clear-eyed” (The Washington Post) as her dancing, Life in Motion is a story of passion, identity, and grace for anyone who has dared to dream of a different life.
Author: Rollin E. Becker
Publisher: Works of Rollin E. Becker
Published: 2023-02
Total Pages: 0
ISBN-13: 9780967585109
DOWNLOAD EBOOKReveals Rollin Becker's deep insight into cranial osteopathy: inspiring generations of practitioners; teaching about the nature of health and healing; and how we can apply this understanding through osteopathic manipulation.
Author: Karen Purze
Publisher:
Published: 2017-05
Total Pages: 0
ISBN-13: 9780999160404
DOWNLOAD EBOOKLife in Motion is a guided end-of-life planning workbook to help you organize your personal information. It has all the forms, checklists, and inventory sheets you need to quickly record your most important information. The book walks you through the process of creating a complete picture of your health, household, finances, and final wishes so you and your trusted advisors have ready access in times of transition, emergency, or death. The custom, hardcover binder has eight tab-separated sections to document emergency plans, personal health information, property and financial information, final wishes, estate settlement details, and important document locations.
Author: University of Florida
Publisher: University Press of Florida
Published: 2020-02-02
Total Pages: 46
ISBN-13: 1942852428
DOWNLOAD EBOOKThe University of Florida has an ambitious goal: to harness the power of its faculty, staff, students, and alumni to solve some of society’s most pressing problems and to become a resource for the state of Florida, the nation, and the world. In the upcoming decades, an unprecedented demographic shift will take place; the eighty-five and over population is projected to climb far higher than any other age group. To keep the current elderly population healthy and help prevent future generations from experiencing poor health outcomes, researchers are studying crucial connections between skeletal muscles and whole-body health. The University of Florida is at the forefront of this research, utilizing its nationally recognized excellence in the fields of muscle biology and exercise physiology to discover unique ways to preserve muscle health in the aging and those with diseases. Find out how the proteins within muscle can be manipulated to reduce recovery times for individuals who are bedridden. Learn how older, elite athletes have resisted the inevitable degeneration that comes with aging, and how intermittent fasting may help you live longer and healthier. Step inside the lab where a researcher is uncovering the origins of cancer cachexia—a wasting syndrome responsible for 20 percent of cancer deaths worldwide—to improve the lives of patients. The loss of skeletal muscle through disease, disuse, or aging is associated with a host of poor health outcomes, but promising new avenues of research are being studied every day at the University of Florida to make for a healthier tomorrow. The stories chronicled in GATORBYTES span all colleges and units across the UF campus. They detail the far-reaching impact of UF’s research, technologies, and innovations—and the UF faculty members dedicated to them. Gatorbytes describe how UF is continuing to build on its strengths and extend the reach of its efforts so that it can help even more people in even more places.
Author: Erin Stutland
Publisher: Hay House, Inc
Published: 2019-01-08
Total Pages: 273
ISBN-13: 1401955282
DOWNLOAD EBOOKMind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Author: Su Lin Lewis
Publisher: Cambridge University Press
Published: 2016-07-19
Total Pages: 323
ISBN-13: 1107108330
DOWNLOAD EBOOKA social history of cosmopolitanism in Southeast Asia's ethnically diverse port cities, seen within the global context of the interwar era.
Author: Amy Casteel
Publisher:
Published: 2018-02-13
Total Pages: 90
ISBN-13: 9780995502710
DOWNLOAD EBOOKLife is filled with transitions. We move from childhood to adulthood, singleness to marriage, health to chronic illness. Other times they occur when we relocate from one place to another. In Life in Motion, we see how ever since Adam and Eve had to leave the Garden of Eden, humans have had to deal with the reality of making transitions.
Author: Barbara Tversky
Publisher: Basic Books
Published: 2019-05-21
Total Pages: 389
ISBN-13: 0465093078
DOWNLOAD EBOOKAn eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.
Author: Robert Kronenburg
Publisher:
Published: 2002
Total Pages: 0
ISBN-13: 9783931936358
DOWNLOAD EBOOKThis interdisciplinary account of the different types of flexible living presents work by Modernist and contemporary architects and designers, contrasting them with the flexible houses and installations featured in non-European cultures.
