The Elephant in the ADHD Room
The Elephant in the ADHD Room

Author: Letitia Sweitzer

Publisher: Jessica Kingsley Publishers

Published: 2014-06-21

Total Pages: 242

ISBN-13: 0857009109

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Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity – the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two. Full of innovative approaches, the book introduces a wide range of strategies for professionals working in clinical, educational and therapeutic settings to help those with ADHD beat boredom and engage with tasks and goals they want or need to achieve. Approaches specifically designed for toddlers, children, teenagers and adults are included, which can then be incorporated into schoolwork, jobs, relationships and everyday life. This practical resource will provide professionals who diagnose, treat, coach, and teach those with ADHD or those who suffer from frequent or pervasive boredom, with the tools to alleviate boredom in order to improve both concentration and mood.

ADHD Secrets of Success
ADHD Secrets of Success

Author: Thom Hartmann

Publisher: SelectBooks, Inc.

Published: 2002

Total Pages: 156

ISBN-13: 9781590790175

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"ADHD Secrets of Success, an update of Thom Hartmann's critically-acclaimed Focus Your Energy, will help ADHDers understand and overcome the symptoms of their condition that may hold them back, and take advantage of the traits marking them for success"--Page 4 of cover.

Faster Than Normal
Faster Than Normal

Author: Peter Shankman

Publisher: Penguin

Published: 2017-10-03

Total Pages: 258

ISBN-13: 1524704997

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A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Fast Minds
Fast Minds

Author: Craig Surman

Publisher: Penguin

Published: 2013-02-05

Total Pages: 261

ISBN-13: 1101619333

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FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life. Forgetful. Achieving below potential. Stuck in a rut. Time challenged. Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered. If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you: Figure out what isn’t working in your life, and the keys to fixing it. Build personalized strategies for managing your time, tasks, and relationships. Learn organizational habits that work for you. Stop communicating poorly, making impulsive choices and taking pointless risks. Eliminate negative thinking patterns that waste your mental energy. Create environments that support your challenges. Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change). With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.

The Insider's Guide to ADHD
The Insider's Guide to ADHD

Author: Penny Williams

Publisher:

Published: 2015-12-01

Total Pages: 214

ISBN-13: 9780991617852

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Who knows better what kids with ADHD need than adults who grew up with similar struggles? In her quest for the ultimate ADHD insights, award-winning author, Penny Williams, went right to the source, interviewing dozens of adults whose childhood was clouded by ADHD. Williams analyzes the wisdom and valuable perceptions of these adults, including what works and what doesn't work for kids with ADHD. The Insider's Guide to ADHD bypasses the reward charts, strict limits, and other standard recommendations to get to the root of the true formula for effective ADHD parenting. Inside, you'll find twelve positive parenting strategies for ADHD that all lead to one universal truth for creating success in the lives of kids with ADHD and their families.

Behaviour Barriers and Beyond
Behaviour Barriers and Beyond

Author: Rachel Thynne

Publisher: Routledge

Published: 2021-11-29

Total Pages: 178

ISBN-13: 1000476545

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This practical resource helps school staff to reframe behaviour as a means of communicating a need, ensuring they can sensitively and effectively support children with a range of Social, Emotional and Mental Health (SEMH) needs and Special Educational Needs and Disabilities (SEND). With case studies and examples woven throughout, the book focuses on relational and strength-based approaches to improve mental health and wellbeing, self-esteem, sense of safety and, in turn, behaviour and educational outcomes. All advice is carefully designed to have the maximum positive impact on the child and minimum impact on teacher time and resources. Key features include: ◾ Accessible explorations of a range of difficulties and their effects on school life ◾ A variety of supportive strategies, tips and advice, designed to be easy to implement effectively within a busy classroom ◾ A focus on building and maintaining positive relationships, making the classroom a safe learning environment Small adjustments can make a huge difference to wellbeing, whether they are for those with a diagnosis, with SEND, with SEMH needs, with anxiety, or just those having a hard time. This book will be an essential tool for teachers, SENCOs and school leaders in both mainstream and specialist settings.

Secret no more!
Secret no more!

Author: Jonathan Løw

Publisher: BoD – Books on Demand

Published: 2018-09-05

Total Pages: 205

ISBN-13: 8793607296

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Secret no more! is an inspiring collection of articles written by 45 successful entrepreneurs, leaders and innovators from across the globe. Young tech gurus, experienced top-level CEOs, leadership experts and social entrepreneurs come together to share their secrets about creating and scaling a startup, innovating within existing companies and leading with authenticity and passion. Some people might argue that once exposed, a secret loses all its power. The philosophy of this book is the opposite. We believe that if you have knowledge, let others light their candles in it. Including contributions from: • Cesar Hidalgo • Guy Kawasaki • Joe Pulizzi • Robin Sharma • Selina Juul • Tania Ellis • Tony Ulwick • and many others ...

The Secret of Parenting
The Secret of Parenting

Author: Anthony E. Wolf, Ph.D.

Publisher: Macmillan

Published: 2003-04-01

Total Pages: 257

ISBN-13: 0374257094

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Wolf presents a fresh perspective on children's unpleasant behavior and the surprisingly simple method for dealing with it. Using numerous examples of effective and ineffective parent-child interactions, he offers practical advice on a wide range of basic issues, from tantrums and back talk, to getting children off the school in the morning and eliminating sibling fights. 20 drawings.

Attention Deficit Disorder
Attention Deficit Disorder

Author: Thomas E. Brown

Publisher: Yale University Press

Published: 2005-01-01

Total Pages: 384

ISBN-13: 030012788X

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Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder (ADD/ADHD) abound. This disorder frequently goes unrecognised, and even when diagnosed may be inadequately treated. In this up-to-date and clearly written book, a leading expert offers a new way of understanding ADD. Drawing on recent findings in neuroscience and a rich variety of case histories from his own clinical practice, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognised at different ages and how it can best be treated. This is the first book to address the perplexing question about ADD - how can individuals, some very bright, be chronically unable to 'pay attention', yet be able to focus very well on specific tasks that strongly interest them? Dr. Brown disputes the 'willpower' explanation and explains how inherited malfunctions of the brain's management system prevent some people from being able to deal adequately with challenging tasks of childhood, adolescence and adulthood. His book is an authoritative and practical guide for physicians and psychologists, parents and teachers, and the 7 to 9 percent of persons who suffer from ADD/ADHD.

I Heard There Was a Secret Chord: Music as Medicine
I Heard There Was a Secret Chord: Music as Medicine

Author: Daniel J. Levitin

Publisher: W. W. Norton & Company

Published: 2024-08-27

Total Pages: 422

ISBN-13: 1324036192

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Neuroscientist and New York Times best-selling author of This Is Your Brain on Music Daniel J. Levitin reveals the deep connections between music and healing. Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why it is one of the most potent therapies today. He brings together, for the first time, the results of numerous studies on music and the brain, demonstrating how music can contribute to the treatment of a host of ailments, from neurodegenerative diseases such as Parkinson’s and Alzheimer’s, to cognitive injury, depression, and pain. Levitin is not your typical scientist—he is also an award-winning musician and composer, and through lively interviews with some of today’s most celebrated musicians, from Sting to Kent Nagano and Mari Kodama, he shares their observations as to why music might be an effective therapy, in addition to plumbing scientific case studies, music theory, and music history. The result is a work of dazzling ideas, cutting-edge research, and jubilant celebration. I Heard There Was a Secret Chord highlights the critical role music has played in human biology, illuminating the neuroscience of music and its profound benefits for those both young and old.