Light After Loss

Light After Loss

Author: Ashley Davis Bush

Publisher: Simon and Schuster

Published: 2022-07-12

Total Pages: 163

ISBN-13: 1632281333

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From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a shift, a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude, and transformation. This book takes Ashley Davis Bush’s seminal Transcending Loss grief model and elevates it to a new level by providing a light-filled lens with which to process and metabolize loss. Bush describes a dimension of higher healing which provides an essential balm to the shattered heart. She will lead you to a broad experience of support, to a source of light within and beyond the self that is essential to a healthy grieving process. A guide on your journey from shock to transcendence, this book shows you how Love, Connection, Compassion, Faith, and Transcendenceorient and soothe a broken spirit. At the end of each chapter, you will be introduced to five specific “Light-Shift Practices” that integrate the chapter’s concepts and facilitate the healing process. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese art form of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive.


Light After Loss

Light After Loss

Author: Ashley Davis Bush

Publisher: Viva Editions

Published: 2022-07-12

Total Pages: 224

ISBN-13: 9781632280763

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From the office of seasoned grief counselor Ashley Davis Bush, Light After Loss is an essential guide to grief. Based off Bush's seminal “Transcending Loss” grief model, this book provides an inclusive spiritual light to illuminate the darkness and set you on a healthy course of navigating the lifelong journey of integrating loss into life. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese artform of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive. Includes: — Advice on how a spiritual perspective can accelerate your personal healing, offering specific ways to soothe a broken spirit. — Five specific “Light-Shift Practices” that integrate concepts and facilitate the healing process at the end of each chapter. — Tips on the shift process: a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude and transformation.


Life After Loss

Life After Loss

Author: Raymond A. Moody

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 463

ISBN-13: 0061857009

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A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.


Light Through the Crack

Light Through the Crack

Author: Sue Mosteller

Publisher: Image

Published: 2007-12-18

Total Pages: 178

ISBN-13: 0307423670

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A deeply moving and engaging work of Christian spirituality in the tradition of Henri Nouwen, written by his close friend and literary executrix. Sue Mosteller has had a rich life as a spiritual adventurer and as a member and leader of L’Arche Community, where she first met the great spiritual writer Henri Nouwen. In Light Through the Crack, she tells her own story and the stories of the people she has known throughout her life. She writes about her family and her upbringing; the fifty years she has spent with the Sisters of St. Joseph; her thirty years of involvement with L’Arche Daybreak Community, where people with disabilities and those who assist them create a home together; and her close, twenty-year friendship with Nouwen. With grace and humor she explores the relationships she has formed and the difficulties that go with them. Through her varied experiences, she has learned that it is impossible to live with people over the long term and hide your flaws and vulnerabilities. Leonard Cohen once wrote in a song: “There is a crack in everything/That’s how the light gets in.” Combining revealing memoir and the inspirational stories of others, Mosteller brings to life the meaning of that resonant phrase and illuminates why human weaknesses, the “cracks” in our personalities, are actually the greatest sources of light for the world.


Pregnancy After Loss Support

Pregnancy After Loss Support

Author: Emily Long

Publisher:

Published: 2020-03

Total Pages: 138

ISBN-13: 9780996555692

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This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.


Transcending Loss

Transcending Loss

Author: Ashley Davis Bush

Publisher: Penguin

Published: 1997-08-01

Total Pages: 305

ISBN-13: 1101532750

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“Compassionate, poignant, and practical. . . . Transcending Loss will be a great blessing on your lifetime journey of recovery.”—Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal Depression Death doesn’t end a relationship, it simply forges a new type of relationship—one based not on physical presence but on memory, spirit, and love. There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief’s ongoing impact and how it changes through the years. “This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain.”—from the introduction by Ashley Davis Bush, LCSW


Living in the Shadow of the Ghosts of Your Grief

Living in the Shadow of the Ghosts of Your Grief

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2007-06-01

Total Pages: 162

ISBN-13: 1879651513

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Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.


Before and After Loss

Before and After Loss

Author: Lisa M. Shulman

Publisher: Johns Hopkins University Press

Published: 2018-12-14

Total Pages: 181

ISBN-13: 1421426951

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An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.


The Gifts of Grief

The Gifts of Grief

Author: Therese Tappouni

Publisher: Hierophant Publishing

Published: 2013-04-01

Total Pages: 194

ISBN-13: 1938289137

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At some point in our lives, we all experience grief:The death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therèse Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair. The Gifts of Grief: Finding the Light in the Darkness of Loss explores the grieving process and examines new ways to heal from the inside out. Couched in Tappouni’s warm and comforting prose, and steeped in examples from her own experiences with deep loss, Therèse is able to walk the reader through the grieving process, while keeping in mind that the journey will be different for every person. Complete with guided audio mediations and journaling exercises, The Gifts of Grief offers a compassionate path from loss and emptiness into wholeness, teaching not only how to survive grief, but also adapt and evolve new blessings from it as well.


Breathing Light: Accompanying Loss and Grief with Love and Gratitude

Breathing Light: Accompanying Loss and Grief with Love and Gratitude

Author: Julie Hliboki

Publisher:

Published: 2014-11-01

Total Pages: 102

ISBN-13: 9780983260233

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Breathing Light is written for everyone who has experienced loss or grief, especially the loss of a loved one. The book takes you on an inspirational journey, beginning with Hliboki s poems and prose that convey how love, gratitude, and compassion arise over and over again in the midst of suffering. The second half of Breathing Light offers interfaith prayers and poetry written by various authors that invite you to experience love, joy, and peace from many different perspectives. Exquisite photographs by award-winning photographer David Foster accompany each piece. Meditations bid you to practice breathing light."