Cheryl J. Fish first visited Finland as a Fulbright professor in 2007. Since then she has returned many times to research protest and resistance to mining and extraction in Arctic Fennoscandia in the works of Sami filmmakers, photographers, and artists. However, the landscapes and experiences of the country's saunas, lakes, villages, homes, streets, and parks evoked rich stories and poetry. This unique collection of poems, The Sauna Is Full of Maids, is a reflection on how present-day Finnish life intertwines with folklore and mythology-expressed in the Kalevala, a work of epic poetry compiled from long-lived ballads, songs, and incantations-and advancing modern developments. Accompanied by many of the poet's own photographs, this collection has the kind of rich cultural detail that warms and satisfies the reader with insight and appreciation.
A Handbook for Experience-Driven Sauna DesignFor Builders of Rustic Sauna Cabins and Designers of Contemporary Apartment SaunasAre you planning a new sauna, renovating an old one, or just dreaming? Do yourself a favor. Save your sauna project and read this wonderfully illustrated book about the design of authentic Finnish saunas!New research has identified Finnish sauna bathing as a source of numerous health benefits. To enjoy these effects, one needs a proper Finnish sauna. This book presents the collective wisdom accumulated by Finnish sauna builders, designers, and researchers across centuries, enabling anyone, anywhere, to design a pleasant bath house for family and friend to enjoy. This book provides answers to three major questions:What is a Finnish sauna?What you should require from its design?How to design a Finnish sauna in detail? The book covers all aspects needed to design a functional, healthy, and delightful sauna, from heating and air quality to interior design. It instructs the reader how to master both tangible and intangible, visible and invisible elements of a sauna. The book puts a special emphasis on the sauna experience, living up to the belief that short-term satisfaction is the first step towards long-term health benefits. It features examples of contemporary Finnish sauna design and outlines why a true sauna experience is so much more than merely 'a hot room'.Author Dr. Lassi A Liikkanen (Aalto University) is a designer and scholar. The book is based on five years of intensive research and interviews of key Finnish sauna experts. For his sauna-focused website at Saunologia.fi, he has authored over two hundred articles. His academic accomplishments include nearly one hundred peer-reviewed papers, the latest of those around sauna bathing!"Lassi Liikkanen knows good sauna design. He also knows how critical good design is to enjoying the authentic Finnish bathing experience. I enthusiastically support this effort to share his special knowledge and sauna wisdom with the world."Mikkel Aaland, author of Sweat, and host of the documentary series, Perfect Sweat.
“America’s favorite writer” (The New Yorker), #1 bestselling phenomenon Nora Roberts, tantalizes hearts in Lessons Learned, a story of two people from different countries and cultures who together make the perfect recipe for romance. Throughout Italy, master chef Carlo Franconi is famous for his culinary creations. Publicist to the stars Juliet Trent has prepared a worldwide tour that will showcase his irresistible international fare to every restauranteur and home cook looking to add some flavor to their menus. Talented and charming, Carlo has an uncanny ability to satisfy appetites—of all kinds—and Juliet finds herself developing an acquired taste for the chef who is determined to combine all the right ingredients to earn her love.
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
Interactive. Effective. And FUN! Start speaking Finnish in minutes, and learn key vocabulary, phrases, and grammar in just minutes more with Learn Finnish - Level 5: Advanced - a completely new way to learn Finnish with ease! Learn Finnish - Level 5: Advanced will arm you with Finnish and cultural insight to utterly shock and amaze your Finnish friends and family, teachers, and colleagues. What you get in Learn Finnish - Level 5: Advanced: - 25 Audio Lesson Tracks in Finnish - 25 Finnish Lesson Notes: monologue transcripts with translation, vocabulary and sample sentences This book is the most powerful way to learn Finnish. Guaranteed. You get the two most powerful components of our language learning system: the audio lessons and lesson notes. Why are the audio lessons so effective? - powerful and to the point - repeat after the professional teacher to practice proper pronunciation - cultural insight and insider-only tips from our teachers in each lesson - fun and relaxed approach to learning - effortlessly learn from bi-lingual and bi-cultural hosts as they guide you through the pitfalls and pleasures of Finland and Finnish. Why are the lesson notes so effective? - improve listening comprehension and reading comprehension by reading the dialog transcript while listening to the conversation - grasp the exact meaning of phrases and expressions with natural translations - expand your word and phrase usage with the expansion section Discover or rediscover how fun learning a language can be with the future of language learning, and start speaking Finnish instantly!
Comprehensive, innovative, and focused on the undergraduate student, this textbook prepares students to read and conduct research. Using an engaging how-to approach that draws from scholarship, real-life, and popular culture, the book offers students practical reasons why they should care about research methods and a guide to actually conduct research themselves. Examining quantitative, qualitative, and critical research methods, the textbook helps undergraduate students better grasp the theoretical and practical uses of method by clearly illustrating practical applications. The book defines all the main research traditions, illustrates key methods used in communication research, and provides level-appropriate applications of the methods through theoretical and practical examples and exercises, including sample student papers that demonstrate research methods in action.
Tämä on englanniksi laadittu suomen kielen rakenteen perusteellinen kuvaus. Tekijä on toteuttanut ideansa omalla narratiivisella eli kertovalla ja kielioppia popularisoivalla tavallaan. Hänet hyväksyttiin Suomen tietokirjailijat ry:n jäseneksi jo v. 2001 silloisen teoksensa perusteella. Nyt v. 2018 hän tuo kirjamarkkinoille tarjolle mielestään lopullisesti hyvän teoksen, koska hän on kaikki nämä vuodet kehitellyt esitystapaansa siinä, kun on julkaissut paranneltuja painoksia ja myös käännösversiot suomeksi ja venäjäksi.
"After sustaining his severe injury, the author devoted years to researching and connecting with doctors, nutritionists, practitioners, neuroscientists, and more to learn how to optimize brain recovery and function. How to Feed a Brain is the culmination of the nutritional tools that he has learned through this journey and used in his own recovery. This book is not only for someone with a brain injury or disease, but also for anyone seeking to improve their brain. " -- Publisher.
