Le livre du cyclisme

Le livre du cyclisme

Author: Joe Friel

Publisher: Talent Sport

Published: 2020-01-22

Total Pages: 762

ISBN-13: 2378151276

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Joe Friel, l’un des entraîneurs en sports d’endurance les plus réputés, vous présente les dernières avancées en sciences du cyclisme qui vous permettront d’améliorer vos performances et de concevoir vos programmes d’entraînement personnalisés. Dans ce livre référence, l’auteur vous révèle comment vous entraîner pour des courses sur route, des contre-la-montre, du VTT, ou comment vous améliorer en sprint, en côte, en endurance et en récupération. Des techniques qui vous ouvriront les portes du succès. Dans ce Livre du Cyclisme, vous apprendrez à : travailler avec un capteur de puissance, l’outil le plus efficace pour mesurer l’intensité de votre séance. utiliser le TSS (Training Stress Score) pour évaluer vos capacités et construire un meilleur plan d’entraînement. concevoir votre propre plan d’entraînement et ainsi miser sur vos forces tout en limitant vos handicaps. évaluer vos progrès grâce à plusieurs tests en conditions de course. limiter la fatigue tout en maintenant votre forme physique avant les courses. planifier votre saison grâce à des outils et conseils pratiques. développer votre puissance dans les côtes et en sprint avec des exercices ciblés sur le vélo et en salle. suivre des entraînements détaillés pour développer votre endurance, votre force, votre vitesse et votre puissance au sprint.


Author:

Publisher: TheBookEdition

Published:

Total Pages: 597

ISBN-13: 2953775811

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Sport

Sport

Author: C. M. van Stockum

Publisher:

Published: 1911

Total Pages: 328

ISBN-13:

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Bike Snob

Bike Snob

Author: BikeSnobNYC

Publisher: Chronicle Books

Published: 2011-04-29

Total Pages: 244

ISBN-13: 1452100977

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“Equal parts critical manifesto and tender mini-memoir about a boy and his bikes” from Eben Weiss, blogger and author of The Enlightened Cyclist (GQ). Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling’s most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. “This is a social manual that should be bundled with every bike shipped in America.” —Christian Lander, author of Stuff White People Like “I like to think I know a thing or two (or three) about being ruthless and relentless—either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.” —Lance Armstrong


The Tour de France, Updated with a New Preface

The Tour de France, Updated with a New Preface

Author: Christopher S. Thompson

Publisher: Univ of California Press

Published: 2023-11-10

Total Pages: 431

ISBN-13: 0520351134

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In this highly original history of the world's most famous bicycle race, Christopher S. Thompson, mining previously neglected sources and writing with infectious enthusiasm for his subject, tells the compelling story of the Tour de France from its creation in 1903 to the present. Weaving the words of racers, politicians, Tour organizers, and a host of other commentators together with a wide-ranging analysis of the culture surrounding the event—including posters, songs, novels, films, and media coverage—Thompson links the history of the Tour to key moments and themes in French history. Examining the enduring popularity of Tour racers, Thompson explores how their public images have changed over the past century. A new preface explores the long-standing problem of doping in light of recent scandals.


The Complete Book of Bicycling

The Complete Book of Bicycling

Author: Eugene A. Sloane

Publisher: Simon & Schuster

Published: 1988

Total Pages: 554

ISBN-13:

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" ... revised and updated to include all-terrain bikes, bicycle safety, fitness and your bicycle ..."--Cover.


The Tour de France

The Tour de France

Author: Christopher S. Thompson

Publisher: Univ of California Press

Published: 2006-07-17

Total Pages: 414

ISBN-13: 0520932854

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In this highly original history of the world’s most famous bicycle race, Christopher S. Thompson, mining previously neglected sources and writing with infectious enthusiasm for his subject, tells the compelling story of the Tour de France from its creation in 1903 to the present. Weaving the words of racers, politicians, Tour organizers, and a host of other commentators together with a wide-ranging analysis of the culture surrounding the event—including posters, songs, novels, films, and media coverage—Thompson links the history of the Tour to key moments and themes in French history. He argues persuasively that this hugely popular sporting event has been instrumental in French attempts to grapple with the great challenges they have confronted during their tumultuous twentieth century—from World Wars, political divisions, and class conflict to economic modernization, women’s emancipation, and threats to public health. Examining the enduring popularity of Tour racers, Thompson explores how their public images have changed over the past century. He concludes with a discussion of the longstanding practice of doping and considers the complex case of the seven-time champion Lance Armstrong.