500 plantes médicinales pour faire soi-même ses préparations et se soigner sans danger. Un guide pratique pour connaître : les vertus thérapeutiques des plantes ; les méthodes de récolte et de conservation ; le calendrier de la cueillette ; la beauté par les plantes ; les remèdes d'hier ; les maladies et leurs remèdes végétaux. Un dictionnaire de 500 plantes médicinales avec pour chaque plante : l'origine et la description de la plante ; les principaux constituants (les principes actifs), les usages traditionnels ; les propriétés thérapeutiques ; les utilisations (internes ou externes, avec indication de préparation à réaliser) ; la toxicité éventuelle ; les autres usages (cuisine, beauté) ; l'histoire de la plante, étymologie, anecdotes.
Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centuries people all over the world have relied on them both as food and as medicine. Packed with goodness as well as flavour, they exude the freshness and romance of the great outdoors. Most berries are easy to store and use out of season: they can be dried, preserved with alcohol or sugar, or frozen, and most of us can now find a wide selection of berries in supermarkets and specialist healthfood stores. Every month, new research is published describing the health-giving properties of a well-known or recently discovered berry, and there is extensive literature to support the medicinal importance of a wide selection of species. This book is a celebration of the health-giving properties of berries, as well as a treasure-trove of fabulous ways to use them in your cooking. Renowned nutritionist and naturopath Kirsten Hartvig offers more than 100 recipes, from breakfasts and preserves to juices and liqueurs. Also included in the book are 10 detailed and fascinating profiles of the healthiest, most popular species - including açai, cranberry, blueberry and redcurrant - as well as a readable directory section covering a further 40 berries. This is a wonderful addition to the literature of healthy eating.
La 4ème de couv. indique : "500 plantes médicinales pour faire soi-même ses préparations et se soigner sans danger ! Un dictionnaire de 500 plantes médicinales Pour chaque plante : – ses origines et son histoire ; – ses principaux constituants, ses propriétés thérapeutiques, sa toxicité éventuelle ; – ses utilisations internes et externes et des recettes faciles à réaliser (infusions, décoctions, cataplasmes, extraits...) ; – les dernières avancées scientifiques ; – ses autres usages (cuisine, beauté...). Un dictionnaire des symptômes pour trouver tout de suite la plante qui convient : Angine, carie, cholestérol, diabète, lumbago, piqûre d’insecte, stress... Pour chaque problème de santé, les plantes recommandées et un remède pratique à faire soi-même."
Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillies from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have enriched our language and our folklore, excited our senses and inspired us to explore new culinary vistas. As we seek to live more healthily, the near-magical ability of spices to transform simple foods into memorable feasts can help us to rebalance our diet in fun and satisfying ways, and their powerful health-protecting and immune-stimulating properties enable us to deal more effectively with the stresses of modern living. The Healing Spices Cookbook will show you how to make the most of your spice rack and discover just how tasty healthy eating can be. Renowned nutritionist and naturopath Kirsten Hartvig offers around 100 delicious and easy recipes from around the world, from starters and preserves to confectionery and liqueurs. Also included in the book is a detailed directory of spices, featuring profiles of the healthiest, most popular kinds, including cinnamon, nigella, nutmeg and turmeric. This is a one-stop, easy-to-use, practical guide to the colourful world of spices, telling you all you need to know about buying, storing and using them so you can release their full potential for improving well-being and vitality.
Provides advice on how to plan a winter garden that will thrive in hardiness zones six through nine of the southeastern U.S.; offers descriptions of over 450 appropriate flowers, shrubs, trees, and other plants; and includes descriptions of three gardens of the Southeast.
Addressing the pear genome, this book covers the current state of knowledge regarding genetic and genomic resources, breeding approaches and strategies, as well as cutting-edge content on how these tools and resources are being / soon will be utilized to pursue genetic improvement efforts that will combine fruit quality, high productivity, precocious fruit bearing, and long postharvest storage life, along with elevated levels of resistance to various major diseases and insect pests. Throughout, the book also explores potential opportunities and challenges in genomic analysis, sequence assembly, structural features, as well as functional studies that will assist in future genetic improvement efforts for pears. The pear (Pyrus), an important tree fruit crop, is grown worldwide, and has several economically relevant cultivars. In recent years, modern genetic and genomic tools have resulted in the development of a wide variety of valuable resources for the pear. In the past few years, completion of whole genome assemblies of ‘Dangshansuli’, an Asian pear, and ‘Bartlett’, a European pear, have paved the way for new discoveries regarding for example, the pear’s genomic structure, chromosome evolution, and patterns of genetic variation. This wealth of new resources will have a major impact on our knowledge of the pear genome; in turn, these resources and knowledge will have significant impacts on future genetic improvement efforts.