Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan

Author: J. Kim Penberthy

Publisher: Routledge

Published: 2020-11-22

Total Pages: 238

ISBN-13: 1000281531

DOWNLOAD EBOOK

Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.


What I Was Doing While You Were Breeding

What I Was Doing While You Were Breeding

Author: Kristin Newman

Publisher: Crown

Published: 2014-05-20

Total Pages: 337

ISBN-13: 0804137609

DOWNLOAD EBOOK

A “truly hilarious” (Glamour), sexy, and ultimately poignant memoir about mastering the art of the “vacationship” from a writer and co-executive producer of Hulu’s Only Murders in the Building—now with a new afterword “What I Was Doing While You Were Breeding is kind of like if Eat, Pray, Love were written by your funniest friend.”—Rachel Dratch Kristin Newman spent much of her twenties and thirties buying dresses to wear to her friends’ weddings and baby showers. Not ready to settle down and in need of an escape from her fast-paced job as a sitcom writer, Kristin instead traveled the world, often alone, for several weeks each year. In addition to falling madly in love with the planet, Kristin fell for many attractive locals, men who could provide the emotional connection she wanted without costing her the freedom she desperately needed. Kristin introduces readers to the Israeli bartenders, Finnish poker players, sexy Bedouins, and Argentinean priests who helped her transform into “Kristin-Adjacent” on the road–a slower, softer, and, yes, sluttier version of herself at home. Equal parts laugh-out-loud storytelling, candid reflection, and wanderlust-inspiring travel tales, What I Was Doing While You Were Breeding is a compelling debut that will have readers rushing to renew their passports.


How Do I Feel?

How Do I Feel?

Author: Rebekah Lipp

Publisher: Hardie Grant Publishing

Published: 2024-10-29

Total Pages: 146

ISBN-13: 1761442740

DOWNLOAD EBOOK

An essential emotional literacy tool for children with 60+ definitions inside! Join Aroha and her friends as they share how different emotions feel in the body and find the words for how they truly feel! A useful resource for parents, carers and educators to help children recognise, label and understand their many emotions. Notable Book in the Storylines Children's Literature Trust of NZ Book Awards 2021 Finalist in the 2022 NZ Book Awards for Children & Young Adults (Elsie Locke Award for Non-Fiction) ‘This book is a much-needed tool for children and those caring for them. By showing that a wide range of emotions each have their own unique value and purposes, this book helps to both normalise and encourage understanding towards the big emotions and feelings that, although sometimes demonised, are experienced by each and every one of us at some point in our lives.’ — DANIELLE WHITBURN, Mental Health Foundation of New Zealand


An Accidental Journalist

An Accidental Journalist

Author: Cheryl Heckler

Publisher:

Published: 2007

Total Pages: 312

ISBN-13:

DOWNLOAD EBOOK

"Stevens was the longest-serving American-born correspondent working from within the Soviet Union. In his career, which spanned half a century, he distinguished himself as a war reporter, analyst, and cultural interpreter. Heckler focuses on Stevens's work, especially his reporting for the Christian Science Monitor, and his life from 1934 to 1945"--Provided by publisher.


The Book of Longings

The Book of Longings

Author: Sue Monk Kidd

Publisher: Penguin

Published: 2020-04-21

Total Pages: 434

ISBN-13: 0698408195

DOWNLOAD EBOOK

“An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.


The Brave Learner

The Brave Learner

Author: Julie Bogart

Publisher: Penguin

Published: 2019-02-05

Total Pages: 322

ISBN-13: 0525505008

DOWNLOAD EBOOK

Publishers Weekly bestseller · A joyful and accessible homeschool guide to making learning a part of everyday life Parents who are deeply invested in their children's education can be hard on themselves and their kids. When exhausted parents are living the day-to-day grind, it can seem impossible to muster enough energy to make learning fun or interesting. How do parents nurture a love of learning amid childhood chaos, parental self-doubt, the flu, and state academic standards? In this book, Julie Bogart distills decades of experience--homeschooling her five now grown children, developing curricula, and training homeschooling families around the world--to show parents how to make education an exciting, even enchanting, experience for their kids, whether they're in elementary or high school. Enchantment is about ease, not striving. Bogart shows parents how to make room for surprise, mystery, risk, and adventure in their family's routine, so they can create an environment that naturally moves learning forward. If a child wants to pick up a new hobby or explore a subject area that the parent knows little about, it's easy to simply say "no" to end the discussion and the parental discomfort, while dousing their child's curious spark. Bogart gently invites parents to model brave learning for their kids so they, too, can approach life with curiosity, joy, and the courage to take learning risks.


Good Economics for Hard Times

Good Economics for Hard Times

Author: Abhijit V. Banerjee

Publisher: PublicAffairs

Published: 2019-11-12

Total Pages: 398

ISBN-13: 1541762878

DOWNLOAD EBOOK

The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it. Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable. In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.


The First Cat in Space Ate Pizza

The First Cat in Space Ate Pizza

Author: Mac Barnett

Publisher: HarperCollins

Published: 2022-05-10

Total Pages: 323

ISBN-13: 0063084104

DOWNLOAD EBOOK

"Ridiculously fun and brilliantly illustrated.” —Dav Pilkey, creator of Dog Man and Captain Underpants As seen on The TODAY Show! New York Times bestselling Mac Barnett and Caldecott Honor award-winning illustrator Shawn Harris turn their massively popular The First Cat in Space Ate Pizza live cartoon into an action-packed and hysterical graphic novel series—perfect for fans of Dav Pilkey, Raina Telgemeier, and Jeff Kinney. A Kids' Indie Next List Pick, an Indie Bestseller, and a Junior Library Guild Selection! Something terrible is happening in the skies! Rats are eating the MOON! There’s only ONE hero for the job, a bold and fearsome beast bioengineered in a secret lab to be the moon’s savior and Earth’s last hope! And that hero is . . . a cat. A cat who will be blasted into space! Accompanied by the imperious Moon Queen and LOZ 4000, a toenail clipping robot, the First Cat in Space journeys across a fantastic lunar landscape in a quest to save the world. Will these unlikely heroes save the moon in time? Can a toenail-clipping robot find its purpose in the vast universe? And will the First Cat in Space ever eat some pizza?


The Myst Reader

The Myst Reader

Author: Rand Miller

Publisher: Hachette Books

Published: 2004-09-01

Total Pages: 1005

ISBN-13: 1401382215

DOWNLOAD EBOOK

This omnibus edition of the hugely popular Myst trilogy is published to coincide with the release of Myst Revelations, the latest in the line of the bestselling Myst interactive CD-ROM games. The award-winning Myst series is one of the most successful interactive CD-ROM computer games in history with sales of more than 12 million copies worldwide. Myst captivated the world when it was first conceived and created by brothers Rand and Robyn Miller. Its extraordinary success has gone on to spawn Riven, Myst III Exile, and most recently, Uru: The Ages Beyond Myst. Devoted fans of these surreal adventure games gather yearly at "Mysterium" (whose event sites are spreading to other countries) to exchange game strategies, share stories, and meet up with old friends. The Myst Reader is a literary companion to the CD-ROM games and a compendium of the bestselling official Myst trilogy: The Book of Atrus, The Book of Ti'ana, and The Book of D'ni. Devoted fans and new players alike will be delighted to have three books in this mythic saga together for the first time in one value-priced volume, which will be published in time to coincide with the long-awaited release of Myst Revelations.


How Not to Travel the World

How Not to Travel the World

Author: Lauren Juliff

Publisher:

Published: 2015-08-12

Total Pages: 0

ISBN-13: 9781515359005

DOWNLOAD EBOOK

It was hitting rock bottom that convinced Lauren to quit her job, sell everything she owned, and travel the world alone. It wasn't an easy decision: she suffered from debilitating anxiety, was battling an eating disorder, and had just had her heart broken. Not only that, but she had so little life experience that she had never eaten rice or been on a bus. She'd hoped leaving everything behind would help her find and heal herself, but instead Lauren's travels were full of bad luck and near-death experiences. She was scammed and assaulted; lost teeth and swallowed a cockroach. She fell into leech-infested rice paddies, was caught up in a tsunami, had the brakes of her motorbike fail, and experienced a very unhappy ending in Thailand. It was just as she was about to give up on travel when she stumbled across a handsome New Zealander with a love of challenges... How Not to Travel The World is about following your dreams, no matter how many curveballs life throws at you. It's about learning to get out of your comfort zone, finding the humour in messed up situations, and falling in love with life on the road.