Know Your Worth
Know Your Worth

Author: Anna Mathur

Publisher: Hachette UK

Published: 2021-05-13

Total Pages: 225

ISBN-13: 0349428131

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THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.

Knowing Your Value
Knowing Your Value

Author: Mika Brzezinski

Publisher:

Published: 2011-04-26

Total Pages: 208

ISBN-13: 160286134X

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From the rising star of MSNBC's "Morning Joe" and "New York Times"-bestselling author of "All Things at Once" comes a timely and powerful look at women's value in the workplace.

Know Your Value
Know Your Value

Author: Mika Brzezinski

Publisher: Hachette Books

Published: 2018-09-25

Total Pages: 208

ISBN-13: 1602865957

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The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for -- and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face -- and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.

Know Your Worth
Know Your Worth

Author: Jessica Vaughn

Publisher: Createspace Independent Publishing Platform

Published: 2015-11-09

Total Pages: 158

ISBN-13: 9781517061609

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If you've ever felt like you weren't good enough, smart enough, pretty enough, thin enough, strong enough, worthy enough or doing enough, this book is for you! If you knew what you were worth, would you settle for anything less? It's not uncommon to feel inadequate, whether it's issues surrounding your career, relationships, or finances. You will discover gems to apply in your own life as the author takes you through her journey of how she was able to overcome the unthinkable by realizing her worth wasn't tied into things or people but to God. In this book, Jessica will show you how to: -Stop settling for relationships that do nothing but cause you pain. -Find the tools you need to be successful in life. -Realize you are beautiful just the way you are. -Refuse to settle for anything less than what God's best is for your life. Recognize that no matter what your past looks like, it doesn't have to be your future.

The Book of Knowing and Worth
The Book of Knowing and Worth

Author: Paul Selig

Publisher: TarcherPerigee

Published: 2013-12-26

Total Pages: 338

ISBN-13: 0399166106

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A medium offers a spiritual and psychological program that teaches readers how to better know their inner selves, understand their inherent worth, and define a purpose in life while eliminating the fears that prevent growth and success.

Knowing Your Worth
Knowing Your Worth

Author: Wendy B Pitts

Publisher:

Published: 2021-03-31

Total Pages: 68

ISBN-13:

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As a psychotherapist for 21 years, I've noticed one thing that many of my clients of all ages have in common. It is that they don't know their own value as a human being. The three areas this most often plays out is in how they see themselves, how they present themselves at work, and how they interact with others in their lives. This book looks at different aspects of all three areas.In addition to helping readers to recognize their worth, this book lists ideas in each section teaching how to know your worth and exercises to practice at the end of each section. When finished with this book, readers will know both how to recognize their own worth and make sure that others recognize it as well.

Know Your Worth
Know Your Worth

Author: Nk Sondhi

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9788180320231

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The secret behind the success of most of the people is not what they do, but how they do it! This book discusses the life-changing concepts through storytelling. You would find yourself closely connected to these stories. They will encourage you to explore your own potential to inspire you, and to achieve your real worth. This book will also help you to understand the traits that keep you from achieving your dreams. The book lays down a process to help you emerge from the clutches of negativity and develop a positive approach towards life. By investing time in yourself, acknowledging your potential, setting a worthy goal, avoiding common traps, surviving bad days and harvesting the power of thoughts, you can be successful. Read this interesting book to Know Your Worth. CONTENTS: 1. Acknowledge Your Superpowers 2. Invest in Yourself 3. Take Charge 4. Set a Worthy Goal 5. Identify Your Worst Enemy 6. Turn Your Fear into an Opportunity 7. Avoid the Common Traps 8. Harvest the Power of Thoughts 9. Watch Your Attitude 10. Keep Your Communication Clear 11. Be Mindful 12. Surviving Bad Days 13. Nurture Your Ecosystem 14. Stay Successful

Daily Affirmations for Healing
Daily Affirmations for Healing

Author: Stephan Labossiere

Publisher: Stephan Speaks, LLC

Published: 2019-09-30

Total Pages: 89

ISBN-13: 0998018988

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Attract more healing and happiness into your life starting today! · Are you ready for positive, lasting transformation in your life? · Do you battle a lot of negative self-talk? · Does your view of yourself line up with God’s word? · Have you lost confidence in your ability to live out your dreams? Positive, lasting transformation is now within your reach. Discover the power using affirmations can have for supporting you on your healing journey. Daily Affirmations for Healing is designed to be used as a standalone book for daily empowerment, or with its two companion books, Love After Heartbreak, Vol. I and the Healing Heartbreak Journal. Stepan Speaks focuses on affirmations to heal every area of your being. Physical, Mental, Emotional, Spiritual, Relational, and Financial. Using each daily release and positive affirmation, scripture study, and prayer will be a wonderful resource to help you stay encouraged and uplifted in your daily life.

Who Am I Without You?
Who Am I Without You?

Author: Christina G. Hibbert

Publisher: New Harbinger Publications

Published: 2015-03-01

Total Pages: 130

ISBN-13: 1626251444

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If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

Know Your Worth
Know Your Worth

Author: Stephanie Solomon

Publisher: Bookbaby

Published: 2018-10-02

Total Pages: 0

ISBN-13: 9781543944402

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Penny is sad because she's been told that her namesake coin, being worth only one cent, isn't worth enough to buy anything. But when she finds a penny on the ground, things begin to change. She starts to have good luck, and her heart grows bigger and more kind. Is the lucky penny the source of all the good things in Penelope's life? Or was it there all along? With vivid illustration and sing-song prose, #knowyourworth will teach children how to discover their worth and give them the courage to follow their dreams!