Kitchen Pharmacy
Kitchen Pharmacy

Author: Rose Elliot

Publisher:

Published: 1991

Total Pages: 342

ISBN-13: 9780752817255

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An inspirational self help manualof natural healing Kitchen pharmacy describes individually the therapeutic value of common vegetables, fruits, flowers, spices and grains. It explains in simple terms how ailments were traditionally classified in order to prescribe the correct treatment. A wide selection of recipes made from natural resources is suggested to eat and enjoy, to drink, to soothe in the bath, with massage, to improve the hair and skin.

Kitchen Pharmacy
Kitchen Pharmacy

Author: Rose Elliot

Publisher: Quill

Published: 1993

Total Pages: 310

ISBN-13:

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The simple remedies of our past are being used now more than ever for natural healing. As it describes the therapeutic value of common vegetables, fruits, flowers, spices, and grains, this guide also explains how to prescribe and prepare the correct treatment for each ailment, and provides a wide variety of recipes that use the resources of nature. Illustrations throughout.

Strategic Planning for Your Immune System
Strategic Planning for Your Immune System

Author: Marie Ruggles

Publisher:

Published: 2020

Total Pages: 170

ISBN-13: 9781945847301

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Many people think that it's normal to come down with an illness each year and, for some, two or three times a year. Yet researchers have proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And when you're at an increased risk of infection, know what to do to derail a virus before it takes hold. Follow this immune-boosting roadmap to a healthier diet, making you less prone to viral infections and more resilient after an illness.

Kitchen Cures
Kitchen Cures

Author: Peggy Kotsopoulos

Publisher: Penguin

Published: 2013-08-20

Total Pages: 379

ISBN-13: 0143188895

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In Kitchen Cures, television personality and holistic nutritionist Peggy Kotsopoulos shows you how to alleviate common health conditions with a diet that’s rich in flavour and nutrient-dense whole foods. Whether you have low energy or excess belly fat that you just can’t lose, are suffering from conditions triggered by inflammation or countless other health issues, Kitchen Cures is a unique resource that makes the simple connection between food and how you look and feel.

Kitchen Medicine
Kitchen Medicine

Author: Julie Bruton-Seal

Publisher: Rowman & Littlefield

Published: 2011-11-29

Total Pages: 257

ISBN-13: 0762777362

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In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).