I Like You
I Like You

Author: Kate Allan

Publisher:

Published: 2020-12

Total Pages: 24

ISBN-13: 9781642504811

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Kate Allan has brought comfort and calm to many grownups and is now offering encouraging words to bring a good night's sleep to children with her lovingly affirming I Like You. This delightful and sweet board book will garner smiles, giggles, and many a hug in this one-of-a-kind bedtime read. I Like You will strengthen the bonds between parent and child along with self-esteem boosting reminders that parents love their children through all the ups and downs of life. Kate Allan's trademark art adds whimsy and fun to every page. What sets this book apart from all others is that it is also a glow-in-the-dark board book. Give the gift of love to your family with Kate Allan's magical I Like You.

The Day You Begin
The Day You Begin

Author: Jacqueline Woodson

Publisher: Penguin

Published: 2018-08-28

Total Pages: 32

ISBN-13: 1524741736

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A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)

Pocketful of Miracles
Pocketful of Miracles

Author: Joan Borysenko

Publisher: Grand Central Publishing

Published: 2001-03-15

Total Pages: 436

ISBN-13: 0759521344

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From the New York Times bestselling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.

The Affirmation Journal for Women
The Affirmation Journal for Women

Author: Carmela Pileggi

Publisher: Rockridge Press

Published: 2022-02-01

Total Pages: 0

ISBN-13: 9781638788843

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Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.

Breathe and Be
Breathe and Be

Author: Kate Coombs

Publisher: Sounds True

Published: 2017-11-01

Total Pages: 0

ISBN-13: 1622039386

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I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

Every Day Spirit
Every Day Spirit

Author: Mary Davis

Publisher: Sourcebooks, Inc.

Published: 2024-09-03

Total Pages: 794

ISBN-13: 1728296978

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In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.

You Can Do All Things
You Can Do All Things

Author: Kate Allan

Publisher: Mango Media Inc.

Published: 2018-11-15

Total Pages: 213

ISBN-13: 163353863X

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Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.

One Foot in Front of the Other
One Foot in Front of the Other

Author: Tian Dayton, Ph.D.

Publisher: Health Communications, Inc.

Published: 2013-12-10

Total Pages: 410

ISBN-13: 075731788X

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365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.

I Can Do Hard Things
I Can Do Hard Things

Author: Gabi Garcia

Publisher:

Published: 2018-09-11

Total Pages: 36

ISBN-13: 9780998958088

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I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

I Am Perfect
I Am Perfect

Author: Ada George

Publisher:

Published: 2020-07-15

Total Pages: 50

ISBN-13:

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A study by NEDA (National Eating Disorders) found that about 94 percent of all teenage girls, and 64 percent of teenage boys have been shamed for the way their body looks. I am Perfect is a book to help your child not just stand strong against body shaming but to love themselves fiercely. Mindful, positive affirmations are a great way for kids boost their confidence and build high self-esteem Affirmations are positive, powerful statements that help you visualize and believe what you want to see happen in your life. This book has been created to help your kids start early on positive habit forming through positive self-talk. I am Perfect, one of the books in the Mindful Affirmation for Kids series, focuses on body positivity for kids. This daily affirmation book for kids is created to help them overcome negative self-talk, build self-esteem and help to foster the belief that they have the power to create the life they desire. I am Perfect has over 40 affirmations addressing various areas of a young kid's life. This book will help parents foster conversations on several vital areas for a growing child including media, peer pressure, puberty, self-love, self-confidence and more! In this book, the author uses a combination of visuals and highlighted positive affirmations to help children understand that they are unique and perfect! These affirmations if repeated daily will build up kids' self-esteem and transform them into a self-confident humans. The interior of this book is laid on a beautiful water-color and galaxy background with purposeful focus on the words. It also contains visuals to help younger children understand what they're saying.