Ocean Heart

Ocean Heart

Author: Ally Aldridge

Publisher: Redfae Press

Published: 2020-12-01

Total Pages: 279

ISBN-13: 1838208410

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Being a mermaid brings a new depth to ‘it’s complicated.’ High school teen Mariah's life is anything but simple. Between a crush on her best friend and a rivalry brewing with the swim team star, her powers awaken early. When Mariah’s guardian meddles in her life with magic, she causes more harm than good. The soul reapers are coming and there’s a werewolf hungry for merblood. All secrets wash ashore sooner or later, and Mariah’s about to discover hers. Mixing a messy love life with deadly powers will whip up a storm of trouble. Can Mariah contain it or will she be swept up in its wake? A gripping story about a mermaid, self acceptance, and romance that literally sparks.


And Now We Have Everything

And Now We Have Everything

Author: Meaghan O'Connell

Publisher: Little, Brown

Published: 2018-04-10

Total Pages: 169

ISBN-13: 0316393835

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A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself. Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed


I Am Golden

I Am Golden

Author: Eva Chen

Publisher: Feiwel & Friends

Published: 2022-02-01

Total Pages: 21

ISBN-13: 1250869617

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An Instant New York Times Bestseller! This joyful and lyrical picture book from New York Times bestselling author Eva Chen and illustrator Sophie Diao is a moving ode to the immigrant experience, as well as a manifesto of self-love for Chinese American children. What do you see when you look in the mirror, Mei? Do you see beauty? We see eyes that point toward the sun, that give us the warmth and joy of a thousand rays when you smile. We see hair as inky black and smooth as a peaceful night sky. We see skin brushed with gold. Praise for I Am Golden: "[A] richly metaphoric celebration of Chinese American identity ... Luminous, gently textured digital art by Diao includes thoughtful, recognizably Chinese cues that add further dimension ... A loving, affecting tribute to how children of immigrants can serve as bridges and torchbearers for their communities." —Publishers Weekly, starred review "From the outset, this gorgeous picture book exudes joy and celebration of identity. Through dazzling illustrations, Diao brings to exuberant life best-selling Chinese American author Chen’s message of finding love and power in one’s differences. ... This powerful and uplifting story captures [Chinese] American joy and is a definite must-read." —Booklist, starred review


Mindful Hypnobirthing

Mindful Hypnobirthing

Author: Sophie Fletcher

Publisher: Random House

Published: 2014-03-06

Total Pages: 254

ISBN-13: 1448176514

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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.


The Impatient Woman's Guide to Getting Pregnant

The Impatient Woman's Guide to Getting Pregnant

Author: Jean M. Twenge

Publisher: Simon and Schuster

Published: 2012-04-17

Total Pages: 272

ISBN-13: 1451620713

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Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.


The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Author: William B. Irvine

Publisher: W. W. Norton & Company

Published: 2019-09-03

Total Pages: 167

ISBN-13: 0393652505

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“The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.


A Parent's Guide to a Peaceful Home

A Parent's Guide to a Peaceful Home

Author: Patricia Braxton

Publisher: Trafford Publishing

Published: 2013-06

Total Pages: 165

ISBN-13: 1466942002

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Parents serve as their children's first teachers. What they learn at home helps them build on their learning and education at school. In A Parent's Guide to a Peaceful Home, author Patricia Braxton provides a guide to helping parents manage their home in a peaceful, loving way in order to ensure success for their children at home and at school. This handbook presents Braxton's TAD (Toward Affective Development) model, which gives practical advice to help parents teach their children responsibility, respect, discipline, and other positive character traits. It also teaches parents how to relate to each other properly and how to affect change from within. Through TAD, Braxton works to change the face of families in a positive way. The steps detailed in A Parent's Guide to a Peaceful Home can facilitate an atmosphere where love, compassion, respect, and other virtues are taught by example and reinforced to produce a lasting, peaceful home.


Hypnobirthing

Hypnobirthing

Author: Siobhan Miller

Publisher: Hachette UK

Published: 2019-04-04

Total Pages: 245

ISBN-13: 034941937X

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THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH. Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth. Through her teaching she seeks to educate and empower parents - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.


To the Moon and Back for You

To the Moon and Back for You

Author: Emilia Bechrakis Serhant

Publisher: Random House Books for Young Readers

Published: 2022-03-22

Total Pages: 27

ISBN-13: 059337942X

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A perfect gift for any parent who has struggled on their journey to have a baby, Million Dollar Listing star Emilia Bechrakis Serhant's debut picture book poignantly explores her own difficulty conceiving and her life-changing experiences with IVF. I swam through the deepest ocean. I climbed the tallest mountain. Finding you was a journey. And meeting you was my greatest joy. In this picture book, illustrated by the #1 New York Times bestselling artist of A Day in the Life of Marlon Bundo, families of different shapes, colors, and sizes must cross deserts, navigate rough seasons, and climb mountains--all to find their miracle babies. Emilia's story reminds us that, despite the challenges and complications often thrown our way, hope will always prevail. To the Moon and Back for You combines a timeless feel with a timely subject, and is poised to become a modern classic for years to come.