Journey to Joyful

Journey to Joyful

Author: Dashama Konah Gordon

Publisher: North Atlantic Books

Published: 2011-09-06

Total Pages: 226

ISBN-13: 1583943226

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In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.


The Power of Intention (EasyRead Large Bold Edition)

The Power of Intention (EasyRead Large Bold Edition)

Author: Wayne W. Dyer

Publisher: ReadHowYouWant.com

Published: 2004

Total Pages: 378

ISBN-13: 1458715973

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Intentions generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, and attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. [The author] has researched intention as a force in the universe that allows the act to creation to take place. This book explores intention-not as something you do-but as an energy you're a part of. We're all intended here through the invisible power of intention.-Dust jacket.


Lovely Fellow

Lovely Fellow

Author: Katie Beth

Publisher: Katie Beth

Published: 2021-12-31

Total Pages: 295

ISBN-13:

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"let kindness spread like a wildfire." Opal Clemens is a bubbly outgoing girl with a big heart. She loves to make people happy and has a positive outlook on life. Her constant goals are to make the people around her feel joyous and loved. Koa Whiley: broken, flawed, and unworthy. He's the boy misunderstood by the world. His body is covered in scars that tell the saddest stories. With tear-stained cheeks and blind eyes, he always saw the world raging like an untamable wildfire. In everyone else’s mind he’s just a hopeless boy, but in Opal’s mind he’s just a boy in need of a friend.


Curls

Curls

Author: Ruth Forman

Publisher: Simon and Schuster

Published: 2020-12-22

Total Pages: 26

ISBN-13: 153444632X

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A joyfully poetic board book that delivers an ode to African American girls and the beauty of their curls. Me Morning Mirror Smile Shine big hair love This simple, playful, and beautiful board book stars four friends who celebrate the joy of their hairstyles from bouncing curls to swinging braids.


Glow

Glow

Author: Ruth Forman

Publisher: Simon and Schuster

Published: 2021-05-04

Total Pages: 26

ISBN-13: 1534446346

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A joyfully poetic board book that delivers an ode to the beautiful light of African American boys. I shine night too smooth brown glow skin This simple, playful, and elegant board book stars a young boy who joyfully celebrates his dark skin with a bright moon at the end of a perfect day.


Signs

Signs

Author: Laura Lynne Jackson

Publisher: Dial Press

Published: 2019

Total Pages: 321

ISBN-13: 0399591591

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"Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift--the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding "the secret language of the universe" is a gift available to all. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only confusion, we will see light in the darkness. We may decide to change paths, push toward love, pursue joy, and engage with life in a whole new way. In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced these uncanny revelations and instances of unexplained synchronicity, as well as those drawn from her own experience. There's the producer whose lost child appears to her as a deer that approaches her unhesitatingly at a highway rest stop; the name tag of an ER nurse that lets a terrified wife know that her husband will be okay; the Elvis Presley song that arrives at the exact time of her own father's passing; and many others. This is a book that is both inspiring and practical, deeply comforting and wonderfully motivational in asking us to see beyond ourselves to a more magnificent universal design"--


Uncolonized Latinas

Uncolonized Latinas

Author: Valeria Aloe

Publisher: New Degree Press

Published: 2022-01-13

Total Pages: 310

ISBN-13: 1637308442

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In Valeria Aloe’s Uncolonized Latinas we discover that, in order to improve the world, we must first start with ourselves. This book takes us on a journey to do just that. Along the way we meet immigrant Latinas and daughters of immigrants who, through trials and tribulations, have uncolonized their limiting mindsets and have found their true selves. This book teaches us to: - Embrace our individual and collective greatness, as we honor our stories and our ancestry. - Become more aware of the limiting cultural narratives that have been running us, many times unconsciously. - Strategize in an effort to better support a career or business, learning from those Latinas who figured out how to navigate the system. - Feel motivated, as a Latina, to take action to thrive in a career and life from a place of self-love and self-esteem. As an ally, feel more confident and become more effective when leading and mentoring diverse talent. Through this journey we can learn how to experience transformational change—open our heart, mind, and eyes.


100 Days of Joy and Strength

100 Days of Joy and Strength

Author: Candace Cameron Bure

Publisher: Dayspring

Published: 2020-05-05

Total Pages: 208

ISBN-13: 9781644546567

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Like so many of her fans, Candace Cameron Bure works hard to juggle the day-to-day challenges of being a woman, a wife, a mom, a working mom, and most importantly, a daughter of God who longs to point others to Him. Her desire to live wisely and love wellƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"a desire shared by the millions who have followed her career in the spotlightƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"has motivated Candace's first-ever, 100-day devotional journal, which gives women of all ages a chance to pause, reflect, and explore the different ways they can press in to the joy and strength God makes available each day.


Obsessive-Compulsive Disorder For Dummies

Obsessive-Compulsive Disorder For Dummies

Author: Charles H. Elliott

Publisher: John Wiley & Sons

Published: 2008-10-27

Total Pages: 384

ISBN-13: 0470293314

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Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.


Masters in the New Energy

Masters in the New Energy

Author: Adamus Saint-Germain

Publisher: Crimson Circle Press

Published: 2007-09-20

Total Pages: 128

ISBN-13: 1592310036

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A simple and profound message for those who choose to go beyond limited thoughts and beliefs into a new understanding of reality. This book by Adamus Saint-Germain is filled with insightful and practical information about living as true Masters in the New Energy. His simple and profound messages provides the guideposts for those who choose to go beyond limited thoughts and beliefs into a new understanding of reality.