Journey into the Shadow and the Sunshine

Journey into the Shadow and the Sunshine

Author: Annabel Harz

Publisher: Balboa Press

Published: 2021-10-03

Total Pages: 110

ISBN-13: 1982291273

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Journey into the Shadow and the Sunshine continues the theme of Journey into the Dark and the Light, the first book by Annabel Harz. Disarmingly honest words and images reveal more of her personal experiences: the deep shadows of loneliness and depression; the recognition of the value of survival at her lowest point of feeling unworthy; the importance of mental and physical space in creating a safe place for personal exploration and growth; and ultimately the sunshine of wellbeing when—through sheer grit and endurance—her personal demons had been conquered and set free. Sustained effort is required to rise out of depression once it is established as a daily state of being. The poetry and artwork in this collection exemplify the resilience required to rise above the despair of mental ill-health, and with candour and sincerity depict the internal strength which facilitates reaching a place of well-being. When words so incisively and uniquely capture the experiences of pain, misery, shame and heartache, it gives the mind and soul a new way of understanding these events. And perhaps, these words then help to heal. Annabel’s words reflect the experiences of so many who span the wide spectrums of gender, age and neurodiversity. As painful as these words might be for some of us to read, these words also give hope—a pathway out of a dark place. —Sonia Street, Senior Psychologist, private practice; Psychology Board-approved psychology supervisor; teaching associate, Monash University, Victoria It would be difficult not to feel moved by Annabel’s raw and personal work. The beauty of this book is the transition from emotions of her feeling hopeless and powerless to understanding, that to enable healing, strength and love always needs to come from within. Thank you, Annabel, for openly sharing your emotional journey, I’m sure it will give hope to many. —Christa Green, Intuitive Guidance and BodyTalk Practitioner, Sydney


Shadow and Sunshine

Shadow and Sunshine

Author: Eliza Suggs

Publisher: Franklin Classics Trade Press

Published: 2018-10-29

Total Pages: 120

ISBN-13: 9780344439605

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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.


A Journey From Sunshine to Shadow

A Journey From Sunshine to Shadow

Author: Paris L. Bump

Publisher: Dorrance Publishing

Published: 2022-07-01

Total Pages: 94

ISBN-13: 1685370357

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A Journey from Sunshine to Shadow By: Paris L. Bump A Journey from Sunshine to Shadow illuminates the tragic and painful journey travelled by a victim of Alzheimer’s and the loved ones who witness the slow decline and final days of her life. The general public knows little about Alzheimer’s and even less about why so little funding and research is devoted to its prevention and cure. Considering the rapid aging and demographics of the population, it should be obvious that public funding for this disease is grossly inadequate. The brilliant woman portrayed in this book was afflicted at age sixty-four and passed away two months short of her seventy-first birthday. Without the help and support of the several loyal women who provided care and assistance through the years of suffering and anguish endured by this dear woman, the toll on the author would have been unbearable. There are more good and kind people around us than we realize—more than some would have us believe.


My Life in the Sunshine

My Life in the Sunshine

Author: Nabil Ayers

Publisher: Penguin

Published: 2022-06-07

Total Pages: 320

ISBN-13: 0593295978

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“Nabil traces the image of his father through song. With growing fascination and heartbreak, he draws out meaning from the shadow of absence, and ultimately redefines what it means to be a family.” - Michelle Zauner, New York Times bestselling author of Crying in H Mart and Grammy nominated musician Japanese Breakfast A memoir about one man's journey to connect with his musician father, ultimately re-drawing the lines that define family and race. Throughout his adult life, whether he was opening a Seattle record store in the '90s or touring the world as the only non-white band member in alternative rock bands, Nabil Ayers felt the shadow and legacy of his father's musical genius, and his race, everywhere. In 1971, a white, Jewish, former ballerina, chose to have a child with the famous Black jazz musician Roy Ayers, fully expecting and agreeing that he would not be involved in the child's life. In this highly original memoir, their son, Nabil Ayers, recounts a life spent living with the aftermath of that decision, and his journey to build an identity of his own despite and in spite of his father’s absence. Growing up, Nabil only meets his father a handful of times. But Roy’s influence is strong, showing itself in Nabil’s instinctual love of music, and later, in the music industry—Nabil’s chosen career path. By turns hopeful--wanting to connect with the man who passed down his genetic predisposition for musical talent—and frustrated with Roy’s continued emotional distance, Nabil struggles with how much DNA can define a family… and a person. Unable to fully connect with Roy, Nabil ultimately discovers the existence of several half-siblings as well as a paternal ancestor who was enslaved. Following these connections, Nabil meets and befriends the descendant of the plantation owner, which, strangely, paves the way for him to make meaningful connections with extended family he never knew existed. Despite his father's absence, Nabil, through sheer will and a drive to understand his roots, re-draws the lines that define family and race.


Islands of Sunshine and Shadow

Islands of Sunshine and Shadow

Author: Bernard Blestel

Publisher:

Published: 2013

Total Pages: 378

ISBN-13: 9780646595061

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ISLANDS OF SUNSHINE AND SHADOW is the story of an extraordinary man living through ordinary times, or perhaps it is the story of an ordinary man living through extraordinary times. From his childhood in the off-shore British island of Guernsey which was pretty idyllic, except for the very difficult matter of no knowing who his true parents were, to a chaotic time spent in England as a child refugee from the II World War, to where he now lives in Frankston, Southern Australia, there have been numerous good and bad times to deal with as he sometimes stumbled or hurtled along on his journey. Bernard Blestel's life story will revive details and memories that are familiar to many readers, and will undoubtedly open the eyes of many others whose lives have taken different paths. His generosity of spirit casts a shining light on the way that he has dealt with all his adventures. There is courage, humour and compassion in this true story of a man who climbed out of the shadows and into the sunshine. ISLANDS OF SUNSHINE AND SHADOW is a gift for all of us who have doubts or fears. A shining light in a shadowy world. About the Author: Sunshine and Shadows will hold the readers interest, as the author relates his thrilling passage through life, a journey where he has both received love and given love to those who have been denied this wonderful experience. His eventful life has been filled with varied and sympathetic understanding of those in the shadows. Bernard Blestel has provided a masterly lesson in how to write a life, thus bringing us out of the Shadows and into the Light.


In Sunlight and in Shadow

In Sunlight and in Shadow

Author: Mark Helprin

Publisher: Houghton Mifflin Harcourt

Published: 2012

Total Pages: 725

ISBN-13: 0547819234

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Returning home after serving World War II to run his family business in New York, a paratrooper falls in love with a young heiress and actress he meets on the State Island ferry.


In Sunshine Or in Shadow

In Sunshine Or in Shadow

Author: Donald McRae

Publisher:

Published: 2020-03

Total Pages: 384

ISBN-13: 9781471163135

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SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 'One of the most captivating boxing writers on the planet' Barry McGuigan 'A superb tale...His inspirational story celebrates peace and reconciliation' Daily Telegraph Multi-award-winning author Donald McRae's stunning new book is a powerful tale of hope and redemption across the sectarian divide in Northern Ireland - thanks to boxing. At the height of the Troubles, Gerry Storey ran the Holy Family gym from the IRA's heartland territory of New Lodge in Belfast. Despite coming from a family steeped in the Republican movement, he insisted that it would be open to all. He ensured that his boxers were given a free pass by paramilitary forces on both Republican and Loyalist sides, so they could find a way out of the province's desperate situation. In the immediate aftermath of the 1981 Hunger Strikes, Storey would also visit the Maze prison twice a week to train the inmates from each community, separately. In itself, this would be a heroic story, but Storey went further than that: he became the trainer for world champion Barry McGuigan and Olympian Hugh Russell, who became one of the most famous photographers to document the Troubles. Even with all his success and the support of both sides, Storey still found himself subjected to three bomb attacks from those who were implacably hostile to any form of reconciliation. He also worked with the Protestant boxer Davy Larmour, who fought two bloody battles in the ring against Russell, his Catholic friend. At the same time, in Derry, the British and European lightweight champion Charlie Nash fought without bitterness after his brother was killed and his father was shot on Bloody Sunday - the most infamous day of the conflict. Now, Donald McRae reveals the extraordinary tale of those troubled times. After years of research and intimate interviews with the key characters in this story, he shows us how the violent business of boxing became a haven of peace and hope for these remarkable and compassionate men. In Sunshine or in Shadow is an inspirational story of triumph over adversity and celebrates the reconciliation that can take place when two fighters meet each other in the ring, rather than outside it. '[An] outstanding and important book, Don McRae's powerful storytelling shows the courage of the people of the North' Andy Lee


Shadow Chase

Shadow Chase

Author: Seressia Glass

Publisher: Simon and Schuster

Published: 2010-07-27

Total Pages: 356

ISBN-13: 1439177058

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In a job like this, one mistake can cost you everything. As a Shadowchaser, Kira Solomon has been trained to serve the Light, dispatch the Fallen, and prevent the spread of chaos. It’s a deadly job, and Kira knows the horror of spilling innocent blood. But now she has a new role, as the Hand of Ma’at, the Egyptian Goddess of Truth and Order, and an assignment that might just redeem her. A fellow Shadowchaser has gone missing, and so has a unique artifact imbued with astonishing magic. Unless the Vessel of Nun is returned, it will cause destruction beyond anything the modern world has seen. Kira’s got a team at her back, including Khefar, a near-immortal Nubian warrior who’s already died for her once. But as complicated as her feelings for him are, they’re nothing compared to the difficulties of the task she faces.And the only way to defeat the enemy is to trust in a powershe can barely control, and put her life—and her soul—on the line.