Intuitive Living

Intuitive Living

Author: Pandora Paloma

Publisher: Orion Spring

Published: 2019-05-02

Total Pages: 162

ISBN-13: 1409184420

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It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.


Intuitive Living

Intuitive Living

Author: Andrei Ridgeway

Publisher: Citadel Press

Published: 2003

Total Pages: 260

ISBN-13: 9780806524627

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Awakening readers to the power of their inner voice, the best-selling author of Psychic Living teaches them how to recognise and trust their own perceptions. By following seven simple steps anyone can learn to sharpen their inner cognition, helping them to predict the future, find a suitable life partner, decide whether to take a job, plan a pregnancy or pursue a new course of study. By questioning everything they have ever assumed about their own intuitive powers, readers will find a key to unlock their own inner wisdom.


Brave Intuitive Painting-Let Go, Be Bold, Unfold!

Brave Intuitive Painting-Let Go, Be Bold, Unfold!

Author: Flora Bowley

Publisher:

Published: 2012-05

Total Pages: 132

ISBN-13: 1592537685

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Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.


Intuitive Living

Intuitive Living

Author: Kelly Wallace

Publisher: Intuitive Living

Published: 2017-06-18

Total Pages: 51

ISBN-13:

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In Psychic Living - Developing Your Intuition we'll explore past lives, astral projection, near death experiences, out of body experiences, setting up an altar, crystals and stones, meditation and visualization, journaling, automatic writing, and more -- and we'll do it all in about 50 pages! I don't believe in fluffing things up just to get to a certain page number or wasting your time. Instead, I like to offer guidance, information, and simple exercises so you can start experiencing your own psychic abilities starting today. When you learn how to wake up your intuition you can attract people and opportunities that will help you accomplish your goals and live the life of your dreams -- whether you're looking for love, money, vibrant health, a fabulous career, your life purpose, or simply peace and wisdom. Also, by strengthening your natural talents you can use them to help friends and loved ones live their dream lives too! The main message I want to send out with this short book is that we are all psychic, and what "being psychic" truly means is that you're living in sync with your soul. You'll no longer be half a person ignoring your natural talents of intuition and healing. Why allow these powerful energies and soul memories to go untapped when they can be of such enormous benefit? Being psychic is natural!


Intuitive Living

Intuitive Living

Author: Alan Seale

Publisher: Weiser Books

Published: 2001-01-15

Total Pages: 356

ISBN-13: 9781578632008

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The first book to fully integrate spiritual awakening with intuitive development, Intuitive Living: A Sacred Path brings together timeless wisdom of ancient traditions with practical spirituality for today. Alan Seale leads the reader on a very personal journey of spiritual self-discovery - a journey free of dogma or attachment to any particular belief system. A ground-breaking book, it offers clear and practical tools for sacred living, including over 45 exercises and meditations, in-depth chakra exploration, personal stories, and powerful techniques for heightening intuitive skills. Intuitive Living: A Sacred Path is your personal guidebook for spiritual living in the 21st century. Deepen your spiritual awareness and relationship to the divine Unlock your innate intuitive abilities Integrate your rational and intuitive thought processes Recognize and develop your gifts and talents Achieve higher levels of creativity Increase your self-confidence and decision-making ability Improve the quality of your relationships Replace tension, anger, and fear with inner peace, confidence, and direction Intuitive Living: A Sacred Path speaks clearly and directly to both the spiritual novice and the experienced journeyer, leading them to deeper and more profound levels of insight and understanding. It is for anyone who has ever wanted to explore a richer life of ever-increasing insight and boundless possibilities


Intuitive Being

Intuitive Being

Author: Jill Willard

Publisher: HarperCollins

Published: 2016-11-01

Total Pages: 224

ISBN-13: 0062436570

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“Intuitive Being shows us how to unlock the power of our intuition to make better decisions and live a more satisfying life.” —Deepak Chopra, author of Super Genes One of GOOP's Fall '16 Nonfiction Top Picks We all possess an intuition far more powerful than we realize. Discover how to unlock its incredible wisdom with Intuitive Being. Beloved by celebrities and CEOs alike, intuitive medium Jill Willard's revolutionary approach to honing and tapping into the profound potential of your intuition teaches readers: How our inner voice is fundamentally connected to spirit How to unleash the power and wisdom of intuition through unblocking and balancing each of the seven energy centers within ourselves--the gateways that connect our inner being to spirit How that connection is at the heart of intuition How to use that connection for better decision-making and informed choices that lead to unlimited growth and ultimate abundance in every area of our lives "Jill Willard... guided us through tapping into and translating gut instinct greater knowing."—GOOP


Intuitive Eating, 2nd Edition

Intuitive Eating, 2nd Edition

Author: Evelyn Tribole, M.S., R.D.

Publisher: St. Martin's Griffin

Published: 2007-04-01

Total Pages: 305

ISBN-13: 1429909692

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.


Living the Intuitive Life

Living the Intuitive Life

Author: Tonya Madia

Publisher: Visionary Living, Inc.

Published: 2017-09-11

Total Pages: 224

ISBN-13: 1942157207

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Realize your full potential. You were born with everything you need to take life to the limits. Living the Intuitive Life will show you how to awaken your natural intuitive powers and abilities with ease so that you can achieve your goals, overcome obstacles, enjoy more energy and health – and have fun! Don’t let perceived limits stand in the way of your abundance, love and beauty. Tonya Madia shares the life wisdom she has been teaching her students for years. Inside you will find inspiring stories, down-to-earth advice, and helpful exercises to start enjoying life to the fullest. Part wildly creative treatise, part playful workbook, part intimate memoir, Living the Intuitive Life will stir the magic sleeping within you and set your life on a wide-awake, joyful path. -- L.S. Gribko, author, Giving Voice to Dawn I am a third-generation psychic medium and I do my very best to live by and walk with Spirit. Through this writing I have reached a deeper level of awareness and I feel it will touch many lives along the way. I will recommend Living the Intuitive Life throughout my practice and know you will enjoy learning from it as much as I have. -- Josette Berardi-Saginario, author, I'm Not Dead, Am I? and The Man at the Foot of the Bed The blend of science and metaphysics in Tonya Madia’s book is refreshing and energizing! She writes with knowledge and power. -- Jodi Livon, author of The Happy Medium® book series


Let the Fire Burn

Let the Fire Burn

Author: Vince Gowmon

Publisher: Vince Gowmon

Published: 2014-10-24

Total Pages: 64

ISBN-13: 9780993859502

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Let the Fire Burn Nurturing the Creative Spirit of Children is an animated and poetic journey into the creative fire of children, and how to fan its flames. Every child is born with the fullest of creative potential, but due to social conditioning they lose touch with it, and consequently, with their power to create a life of meaning and purpose. Children are here to help us birth a new world, one that is full of joy and imagination. And we as adults have an important role to play in this. In this fun and inspiring Children's Book for Adults, learn the many colorful and engaging ways you can support children to feel and express their creative spirit. Gain a better appreciation for how they are our wise teachers, inviting our own inner child and creative fire to come out and play.


Body Kindness

Body Kindness

Author: Rebecca Scritchfield

Publisher: Workman Publishing

Published: 2016-12-27

Total Pages: 297

ISBN-13: 0761187294

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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!