Inner Compass Mom
Inner Compass Mom

Author: Danielle Kloberdanz

Publisher: Bbl Publishing

Published: 2021-05-07

Total Pages: 156

ISBN-13: 9781735296609

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Part memoir, part prescription for the overwhelmed mom, Inner Compass Mom shares Danielle Koberdanz's transformation from disillusioned mother of four to a happier, purposeful and joyful woman, free of the feelings of inadequacy that had plagued her. Kloberdanz felt lost and overwhelmed as the mother of four active young children. Where was her real 'self' in all the many-layered role as mother, household manager, and wife? How could she find her way back to the happiness and sense of purpose she had lost? Kloberdanz turned inward, looking for answers. She turned outward, to the books of spiritual leaders, philosophers, and scientists like Brene' Brown, Eckhart Tolle, Julia Cameron, Deepak Chopra, Shefali Tsabary and others. In her spiritual coming of age, she found encouragement and inspiration among the their teachings and tapped into their insights for her own path to a life-changing transformation. She discovered she already knew the way from within, from her own inner compass. Kloberdanz shares their combined wisdom and her own insights in a readable, relatable guide to find more peace and happiness while raising a family.

Buddha Mom
Buddha Mom

Author: Jacqueline Kramer

Publisher: Penguin

Published: 2004-04-12

Total Pages: 225

ISBN-13: 1101143630

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In Buddha Mom, Jacqueline Kramer beautifully illuminates the ways in which motherhood can be woven with the spiritual life. Drawing upon her twenty years as a practicing Buddhist, as well as many other wisdom traditions from around the world, she offers powerful insights into cultivating a more spiritual attitude toward parenting. In chapters, guided by central Buddhist themes-Simplicity, Nurturance, Joyful Service, Unconditional Love-Kramer's personal experience of pregnancy, birth, and then raising her daughter to adulthood serves as a guide to integrating the roles of parent and spiritual being. A celebration of all that motherhood can be, Buddha Mom presents an inspiring vision of child rearing.

Your Inner Compass That Could
Your Inner Compass That Could

Author: Kristin Pierce

Publisher:

Published: 2018-01-23

Total Pages: 38

ISBN-13: 9781773706009

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Inspiring, whimsical, and brightly illustrated, Your Inner Compass That Could is a wise, empowering tale that provides a fresh perspective on navigating the magical adventure of life. Rhyming verse encourages young readers to let their inner wisdom lead the way to true fulfillment, while imparting messages of self-empowerment, self-growth, and self-confidence. It is a book for anyone who has ever had a gut feeling, a strong knowing or felt a spark of passion deep inside. Everyone, from your preschooler to your grandmother, has intuition, but most of us need some help in learning to listen to it. Your Inner Compass is the little voice in your head that whispers when something feels right or wrong. It is the gut feeling you get when you something just "feels off." It is the spark in your heart and the fire in your eyes when you are so passionate about something that there is nothing else you'd rather do. It is never too early for children, or too late for adults, to realize that they are truly magnificent, powerful beings with unlimited potential and are equipped with an unique internal compass to help guide their way. Complete with Integration Questions at the back of the book, Your Inner Compass That Could is a book that your family will enjoy over and over again. For Free Printable Integration Activities, along with access to a Parent & Teacher Resource, visit www.InnerCompassBooks.com

Magnus O'Meere, Mind Pioneer
Magnus O'Meere, Mind Pioneer

Author: Kristin S. Pierce

Publisher:

Published: 2019-10-16

Total Pages: 40

ISBN-13: 9781999088118

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When a stroke of fate opens Magnus' eyes to the abilities of the most magnificent minds of our time, he learns that his wild imagination, once harnessed, is truly a virtue, rather than a vice. Honouring the minds of Einstein, Tesla, Mozart, and more, this book will delight and inspire people of all ages to explore the potential of their minds.

Mother Hunger
Mother Hunger

Author: Kelly McDaniel

Publisher: Hay House, Inc

Published: 2021-07-20

Total Pages: 249

ISBN-13: 1401960863

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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Trust Me, Mom--Everyone Else Is Going!
Trust Me, Mom--Everyone Else Is Going!

Author: Roni Cohen-Sandler

Publisher: Penguin

Published: 2003-02-25

Total Pages: 326

ISBN-13: 1101175001

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From "queen bees" to "gamma girls" to the "odd girl out," adolescent girls are all over the news. But whether a girl is popular or struggling to fit in, outgoing or reserved, her mother worries about how she is coping with her new, often scary, teenage social world: Who is she with, what is she really doing, is she safe and, of course, is she happy? In this essential survival guide, Roni Cohen-Sandler teaches parents to "use their BRAIN"—Be flexible, Respectful, Attuned, Involved, and Non-controlling—to build trust and help their daughters navigate these complex social waters. Addressing such issues as popularity, boyfriends, parties and partying, discipline, privacy, body image, and identity, Cohen-Sandler provides a new model for parenting adolescent daughters for today's generation of mothers.

Reinventing Mom
Reinventing Mom

Author: Kelly Pryde, Ph.D.

Publisher: iUniverse

Published: 2013-12

Total Pages: 203

ISBN-13: 1491712112

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You're on demand 24/7, juggling children, home management, work, relationships, and never-ending to-do lists. You perform superhuman feats of multitasking to get it all done, but the harder you strive for life balance and happiness, the more tired, frustrated, and underappreciated you feel. Like many moms today, you are simply running on empty. In this guide, Kelly Pryde, Ph.D., combines real-life experiences with extensive research to help you step out of the hurried fogginess of everyday juggling into a deeper, more joyful experience of motherhood. Her seven pathways of reinvention will help you learn how to: - turn around self-limiting beliefs and practices - reclaim your feminine wisdom and restore your energy and mood - rethink balance and priorities - find joy, meaning, and peace of mind amidst the chaos - slow down and reconnect with what matters most to you and your family Filled with practical advice, inspiring stories, and a wealth of resources, Reinventing Mom will support, nurture, and guide you toward becoming the Mom and woman you are meant to be.

The Parent Compass
The Parent Compass

Author: Cynthia Clumeck Muchnick

Publisher: Abrams

Published: 2020-09-15

Total Pages: 247

ISBN-13: 1641704365

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Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior—and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. For anyone daunted by the unique challenge of parenting well in this pressure-laden and uncertain era, The Parent Compass offers: Advice on fostering grit and resilience in your teen Strategies to help your teen approach life with purpose Guidance on how to preserve your relationship with your teen while navigating a competitive academic environment Clear explanations of your appropriate role in the college admission process Effective ways to approach technology use in your home, and much more! Using The Parent Compass to navigate the adolescent years will help you parent with confidence and intention, allowing you to forge a trusting, positive relationship with your teen.

The Sweet Dreams Express
The Sweet Dreams Express

Author: Kristin S Pierce

Publisher:

Published: 2020-08-05

Total Pages: 36

ISBN-13: 9781999088163

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Buckle up for a lyrical bedtime ride that guides little ones on a special, meditative journey aboard The Sweet Dreams Express. Soft, soothing illustrations, rhyming verse, and practical meditative tools guide children through relaxing their bodies and minds in preparation for a restorative and relaxing night of sleep. Through breathwork, stress release, and imaginative relaxation tools that connect body and mind, this book will help children develop positive sleep skills they will be eager to include in their bedtime routine. So, "fluff your pillow, rest your head; feel your body sink down in bed." All aboard The Sweet Dreams Express to transform your littles into master sleepers.

Going Beyond Mom
Going Beyond Mom

Author: Randi Zinn

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 238

ISBN-13: 1510724028

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Born out of her popular website Beyond Mom, Randi’s book is a guide for mothers looking to jump-start their business ideas by finding connection from within. The 1.2 million women in America each year who choose not to return to traditional work after having children have found themselves filled with an unexpected creative energy, but lack the knowledge and network to tap it. With the support of the Beyond Mom community behind you, Randi provides the guidance and the tools women need to find their strength, body, and mind, thus laying the integral foundation to bring entrepreneurial ideas to fruition. Her distinct approach is as practically accessible as it is holistic—a former yoga teacher who also possesses a decade of experience as an acting CEO, she knows that personal well-being is critically connected to any thriving business venture. Because the first step to personal wellness and idea growth begins with you. In addition, each chapter features an interview from the Beyond Mom network of celebrity moms, successful businesswomen, and clients, like bestselling author and coach Alexandra Jamieson, renowned psychotherapist Terri Cole, IntenSati founder Patricia Moreno, and author/anthropologist Wednesday Martin, just to name a few. Honest, smart, and relatable, Randi provides wisdom and encouragement to build entrepreneurs (who are also moms) from deep within!