Immune Gone Rogue: Your Body's Secret Battle Against Itself, An Autoimmune Practical Guide
Immune Gone Rogue: Your Body's Secret Battle Against Itself, An Autoimmune Practical Guide

Author: Andrea Febrian

Publisher: Andrea Febrian

Published: 2024-09-11

Total Pages: 158

ISBN-13:

DOWNLOAD EBOOK

Is your body waging a secret war against itself? Discover the hidden battle raging within you! Imagine your immune system, your body's loyal defender, suddenly turning traitor. In "Immune Gone Rogue: Your Body's Secret Battle Against Itself," you'll uncover the mysterious world of autoimmune diseases that affect millions worldwide. Journey through the intricate landscape of your immune system as it goes haywire, attacking the very body it's meant to protect. From the gut rebellion staging a coup to the genetic roulette predisposing you to chaos, this book leaves no stone unturned. Delve into the domino effect of autoimmune disorders and learn how one trigger can spark multiple diseases. Explore the gut-brain connection and its profound impact on your health. Unravel the conspiracy of stress sabotaging your immunity and discover how your mind might be your most powerful ally—or your worst enemy. But this isn't just a tale of bodily betrayal. It's a guidebook for fighting back: Harness the power of nutrition in your personal guerrilla warfare against autoimmunity Unlock the secrets of sleep as your immune system's covert operation Transform exercise into your secret weapon for taming rogue immune responses Master mind control techniques to reign in your immunity "Immune Gone Rogue" stands out with its: Cutting-edge research on the microbiome's role in autoimmunity Practical strategies for managing autoimmune conditions naturally Insights into the future of personalized autoimmune treatments Holistic approach combining conventional and alternative therapies Whether you're battling an autoimmune condition, supporting a loved one, or simply curious about the incredible complexities of the human body, this book is your essential guide to understanding and conquering autoimmune diseases. Are you ready to decode your body's secret messages and turn the tide in this internal war? Dive into "Immune Gone Rogue" and arm yourself with knowledge to reclaim your health!

Super Immunity
Super Immunity

Author: Joel Fuhrman, M.D.

Publisher: Harper Collins

Published: 2011-09-20

Total Pages: 303

ISBN-13: 0062080652

DOWNLOAD EBOOK

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)

A Clinical Guide to the Treatment of the Human Stress Response
A Clinical Guide to the Treatment of the Human Stress Response

Author: George S. Jr. Everly

Publisher: Springer Science & Business Media

Published: 2006-02-20

Total Pages: 482

ISBN-13: 0306478005

DOWNLOAD EBOOK

This updated edition covers a range of new topics, including stress and the immune system, post-traumatic stress and crisis intervention, Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debriefing (CISD), Crisis Management Briefings in response to mass disasters and terrorism, Critical Incident Stress Management (CISM), spirituality and religion as stress management tools, dietary factors and stress, and updated information on psychopharmacologic intervention in the human stress response. It is a comprehensive and accessible guide for students, practitioners, and researchers in the fields of psychology, psychiatry, medicine, nursing, social work, and public health.

Exposing the Spiritual Roots of Autoimmune Diseases
Exposing the Spiritual Roots of Autoimmune Diseases

Author: Henry W. Wright

Publisher: Whitaker House

Published: 2021-12-07

Total Pages: 134

ISBN-13: 1641237554

DOWNLOAD EBOOK

Identify the Cause to Find the Cure Have you been diagnosed with an autoimmune disease—lupus, multiple sclerosis, Crohn’s disease, Grave’s disease, Parkinson’s disease, or one of so many others? Did you know that the root cause of nearly 100 autoimmune diseases is listed as unknown in medical journals? Thankfully, we can look to another source—the Bible—to understand one of the major causes of these diseases. In a clear and straightforward manner, Exposing the Spiritual Roots of Autoimmune Diseases reveals how to identify the root cause and start on the journey toward healing. This is a journey from the inside out. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole—in your spirit, soul, and body. If you think you’ve read all you need to know about healing and prevention, it’s time to take another look!

The Autoimmune Solution
The Autoimmune Solution

Author: Amy Myers, M.D.

Publisher: Harper Collins

Published: 2015-01-27

Total Pages: 252

ISBN-13: 0062347497

DOWNLOAD EBOOK

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

Eat for Life
Eat for Life

Author: Joel Fuhrman, M.D.

Publisher: HarperCollins

Published: 2020-03-03

Total Pages: 416

ISBN-13: 0062249282

DOWNLOAD EBOOK

NEW YORK TIMES BESTSELLER As Featured on PBS How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.

The Gastro-Archeologist
The Gastro-Archeologist

Author: Jeremy Woodward

Publisher: Springer

Published: 2022-02-18

Total Pages: 304

ISBN-13: 9783030626235

DOWNLOAD EBOOK

In order to understand common conditions such as coeliac disease and Crohn’s disease, one must view the gut in its evolutionary context. This is the novel approach to the gut and its diseases that is adopted in this book. The first part tells the story of the evolution of the gut itself – why it came about and how it has influenced the evolution of animals ever since. The second part focuses on the evolution of immunity and how the layers of immune mechanisms are retained in the gut, resembling the strata revealed in an archeological dig. The final part, ‘The Gastro-Archeologist’, ties the first two together and highlights how understanding the gut and immune system in their evolutionary context can help us understand diseases affecting them. Ambitious in its scope but telling a unique story from a refreshingly novel perspective, the book offers an informative and enjoyable read. As the story of the gut, immunity and disease unfolds, the author aims to endow readers with the same sense of awe and excitement that the subject evokes in him. Difficult concepts are illustrated using simple and colourful analogies, and the main content is supplemented with anecdotes and unusual and amusing facts throughout the book. The book is intended for anyone with an interest in the gut, its immunity and diseases, ranging from school and college biology and biomedical students, to professionals working in the field, and to patients suffering from intestinal diseases who want to understand more about their conditions.

The FastLife
The FastLife

Author: Dr Michael Mosley

Publisher: Simon and Schuster

Published: 2015-09-22

Total Pages: 432

ISBN-13: 1501127985

DOWNLOAD EBOOK

From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In FastExercise, Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.

Human Microbes - The Power Within
Human Microbes - The Power Within

Author: Vasu D. Appanna

Publisher: Springer

Published: 2018-02-05

Total Pages: 183

ISBN-13: 9811076847

DOWNLOAD EBOOK

This book offers a unique perspective on the invisible organ, a body part that has been visualized only recently. It guides the readers into the world of the microbial constituents that make humans the way they are. The vitamins they produce, the smell they generate, the signals they create, and the molecular guards they elaborate are some of the benefits they bestow on humans. After introducing the notion as to why microbes are an integral component in the development of humans, the book examines the genesis of the microbiome and describes how the resident bacteria work in partnership with the skin, digestive tract, sexual organs, mouth and lungs to execute vital physiological functions. It then discusses the diseases that are triggered by the disruption of the harmonious relationships amongst these diverse systems and provides microbial cures to ailments such as obesity and digestive complications. Finally, the book focuses on the future when the workings of the human microbes will be fully unravelled. Societal changes in health education, the establishment of the microbiome bank, the fight against hunger, space travel, designer traits and enhanced security are explained. Each chapter is accompanied by captivating illustrations and ends with a visual summary. Dr. Appanna has been researching for over 30 years on various aspects of microbial and human cellular systems. He is a professor of biochemistry and has also served as Department Chair and Dean of the Faculty at Laurentian University, Sudbury, Canada. The book is aimed at readers enrolled in medical, chiropractic, nursing, pharmacy, and health science programs. Practicing health-care professionals and continuing education learners will also find the content beneficial.