Make It Happen, Girl. Shock Everyone
Author: Planner Central
Publisher:
Published: 2019-09-12
Total Pages: 110
ISBN-13: 9781692718558
DOWNLOAD EBOOKThis 6" x 9" food and fitness tracker includes: A motivational quote to start off each week on a positive note. A glossy paperback cover for easy cleaning off sweat or spills Pages to record your beginning and ending measurements. Several prompted pages to get you started such as listing your goals and writing your motivation for getting healthier. 90 daily pages with space to record: Your mood Amount of sleep you got Water intake Food intake Workout Tracker Medications/Vitamins Taken Calories eaten vs. calories burned