I'm Not Crazy, I'm Celiac
I'm Not Crazy, I'm Celiac

Author: Lynda Board

Publisher: FriesenPress

Published: 2024-10-07

Total Pages: 152

ISBN-13: 1039181376

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After receiving a celiac disease diagnosis in her late thirties, author Lynda Board knows the difficulties of implementing a celiac-safe, reliable, gluten-free diet. People who don’t understand celiac disease thought she was crazy when eating out she couldn’t eat the fries because they were cooked in the same oil as gluten-containing foods. When her gluten-free journey started, Lynda missed take-out and found the food that she could eat outside her home was limited and more expensive. Eating with family and friends was challenging, but Lynda was inspired to find better food and fit in. In I’m Not Crazy, I’m Celiac: Gluten-Free/Low- FODMAP Cookbook Lynda shares her recipes inspired by take-out, festivals, restaurants, travel and family traditions. Cooking at home helps control what you put into your meals. In these recipes, Lynda shows how to make recipes gluten-free and low-FODMAP while also controlling the amount of sugar, fat and salt. ese recipes are easy to make and affordable—perfect for anyone with food sensitivities who loves food but wants it to taste good too. Food restrictions, sensitivities, and allergies can make dining out difficult, if not impossible. Even if you don’t have any food restrictions, cooking for family and friends who do can be challenging. I’m Not Crazy, I’m Celiac shows you don’t have to compromise on taste, or socializing with family and friends, when cooking gluten-free and low-FODMAP meals.

From Crappy to Happy: the Naked Truth about Living with Celiac Disease
From Crappy to Happy: the Naked Truth about Living with Celiac Disease

Author: Gluten Dude

Publisher:

Published: 2017-07-06

Total Pages: 258

ISBN-13: 9781974424641

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Are you frustrated that your body has not completely healed yet? You WILL heal. Are you struggling with the fact that you can never eat gluten again? You WILL come to terms with it. Do you dread going out to eat because of fear? You WILL enjoy meals out again. Do you feel like your life is consumed by this disease? You WILL learn to live with it. They say that life is not about what happens to you, but how you react to what happens to you. That, to me, is the key to adjusting to this insidious disease. You can let it beat you or you can fight it back. This book is all about taking the fight to celiac disease. And winning the battle.

Living with Celiac Disease
Living with Celiac Disease

Author: Dale-Marie Bryan

Publisher: ABDO

Published: 2012-01-01

Total Pages: 114

ISBN-13: 1614784574

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Living with Celiac Disease features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with celiac disease during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment, making changes at home, navigating in a gluten-filled world, and coping strategies. Throughout the book, Ask Yourself This questions encourage discussion. Features include a selected bibliography, further readings, Just the Facts summary of medical facts about addiction, Where to Turn summary of key advice that includes contact information for helpful organizations, a glossary, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Crazy Sexy Diet
Crazy Sexy Diet

Author: Kris Carr

Publisher: Rowman & Littlefield

Published: 2011-01-17

Total Pages: 296

ISBN-13: 0762774525

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The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Wheat Belly
Wheat Belly

Author: William Davis

Publisher: Rodale Books

Published: 2014-06-03

Total Pages: 306

ISBN-13: 160961741X

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Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Eat Like a Dinosaur
Eat Like a Dinosaur

Author: Paleo Parents

Publisher: Victory Belt Publishing

Published: 2012-03-20

Total Pages: 476

ISBN-13: 1628601736

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Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

Real Life with Celiac Disease
Real Life with Celiac Disease

Author: Melinda Dennis

Publisher: Aga Press

Published: 2010

Total Pages: 0

ISBN-13: 9781603560085

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This book helps readers identify if they have undiagnosed celiac disease. For those already diagnosed the authors, joined by over 50 experts, share their knowledge of problems related to celiac disease and gluten-related disorders. Discover recommended treatments and lifestyle changes, and their outcomes. Learn proper nutritional guidelines and how to eat gluten free even while dining out or travelling, how to support a friend or family member and who should be tested and much more.

Healthier Without Wheat
Healthier Without Wheat

Author: Stephen Wangen

Publisher: eBookIt.com

Published: 2013-02

Total Pages: 193

ISBN-13: 0976853779

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Healthier Without Wheat is the leading resource for understanding, diagnosing, and living with reactions to wheat and gluten. Critically acclaimed by Library Journal, and a 2010 Book of the Year Finalist for ForeWord Magazine, Healthier Without Wheat makes sense of a complex issue and explains why millions of people feel better when they avoid gluten. Dr. Wangen, a gluten intolerant physician, has an easy-to-understand writing style and uses patient stories with scientific facts to clearly explain how gluten intolerance causes numerous maladies and is often difficult to recognize. Most importantly, this book substantiates the much larger world of non-celiac gluten intolerance.

I'm a Gluten-Sniffing Service Dog
I'm a Gluten-Sniffing Service Dog

Author: Michal Babay

Publisher: Albert Whitman & Company

Published: 2021-04-01

Total Pages: 35

ISBN-13: 0807536466

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A service dog and his human share a special bond. Chewie's nose always knows. That's why he's training to be a gluten-detection service dog for Alice. His job will be to keep Alice from getting sick. But Chewie gets distracted by bugs in the air and pizza on the sidewalk. He must find a way to focus and complete his training—because Alice needs him.

Science of Gluten-Free Foods and Beverages
Science of Gluten-Free Foods and Beverages

Author: Elke Arendt

Publisher: Academic Press

Published: 2016-06-22

Total Pages: 170

ISBN-13: 0128104554

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In genetically susceptible individuals, the ingestion of gluten and related proteins triggers an immune-mediated enteropathy known as celiac disease (CD). Recent epidemiological studies have shown that 1 in 100 people worldwide suffers from CD—a rate that establishes CD as one of the most common food intolerances. CD patients that eat wheat or related proteins, such as hordeins (barley) and secalins (rye), undergo an immunological response, localized in the small intestine, that destroys mature absorptive epithelial cells on the surface of the small intestine. Currently, the only way to treat CD is the total life-long avoidance of gluten ingestion. Therefore, people that have CD must follow a very strict diet and avoid products that contain wheat, rye, and barley. Avoiding cereals leads to a recovery from the disease and significant improvement of the intestinal mucosa and its absorptive functions. Celiac patients are not in the position to eat some of the most common foods, such as breads, pizzas, and biscuits, or to drink beer and whiskey. Because of the unique properties of gluten, producing good-quality gluten-free products is a big challenge for scientists. Science of Gluten-Free Foods and Beverages covers the work presented at the First International Conference on Gluten-Free Cereal Products and Beverages. The area of gluten-free foods and beverages is becoming more and more important, since the number of people with CD and gluten allergies is rising. In the United Kingdom, 10% of the population claims to have food allergies. This book will be extensively referenced. It is meant to give an overview of the work being carried out in the area of gluten-free science. Covers the work presented at the First International Conference on Gluten-Free Cereal Products and Beverages Provides an overview of the work being carried out in the area of gluten-free science Supports the production good-quality gluten-free products