The Yoga Engineer's Manual

The Yoga Engineer's Manual

Author: Richelle Ricard, LMT

Publisher: North Atlantic Books

Published: 2021-08-17

Total Pages: 368

ISBN-13: 1623176336

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An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics. Supplemented with more than 100 illustrations and photos, The Yoga Engineer’s Manual makes yoga anatomy simple, clear, and accessible. With tips, tools, and practical advice for on-the-mat applications, this essential resource is written for yoga teachers and practitioners of all traditions. It offers a step-by-step, layer-by-layer examination of the connection between our physical and energetic bodies, their activation through finding one’s best personal alignment, and methods for utilizing asana practice to explore the deeper nature of the Self. To experience the full benefits of yoga, author and yoga teacher trainer Richelle Ricard explains that we need to start with understanding the body: its mechanics, physiology, and our own individual strengths and limitations. Too often, outdated yoga modalities and rote memorization fail trainers and students with a one-size-fits-all approach. The Yoga Engineer’s Manual introduces the functional anatomy, postures, asanas, and yoga-classroom skills that teachers need to confidently lead safe and effective classes that work for all students. Ricard also includes exercises, study guides, and supplemental materials for an interactive and continuous learning experience.


Doing the Hard Work

Doing the Hard Work

Author: Joan Wills

Publisher: SAE International

Published: 2022-05-18

Total Pages: 191

ISBN-13: 1468604031

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One of the best ways to encourage women to enter or continue in engineering is to hear about and see examples of other women in the field to whom they can relate. Joan Wills and Karen Ramsey-Idem bring together diverse, talented women across the commercial vehicle industry to share her unique experiences including the habits, motivations, triumphs, defeats, and lessons learned that helped each thrive in her leadership roles. These leaders represent three different generations across U.S., Europe, Africa and Asia. Doing the Hard Work provides insights that have relevance for women at all stages in their careers, whether its young women interested in pursuing a career in the auto industry, those looking for their next strategic move, or those seeking insight and inspiration. "An important contribution to the literature to encourage women to become engineers and continue careers in STEM." Maxine L. Savitz, Vice President, National Academy of Engineering (ISBN:9781468604030 ISBN:9781468604054 ISBN:9781468604047 DOI:10.4271/9781468604047)


Official Google Cloud Certified Associate Cloud Engineer Study Guide

Official Google Cloud Certified Associate Cloud Engineer Study Guide

Author: Dan Sullivan

Publisher: John Wiley & Sons

Published: 2019-04-01

Total Pages: 560

ISBN-13: 1119564182

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The Only Official Google Cloud Study Guide The Official Google Cloud Certified Associate Cloud Engineer Study Guide, provides everything you need to prepare for this important exam and master the skills necessary to land that coveted Google Cloud Engineering certification. Beginning with a pre-book assessment quiz to evaluate what you know before you begin, each chapter features exam objectives and review questions, plus the online learning environment includes additional complete practice tests. Written by Dan Sullivan, a popular and experienced online course author for machine learning, big data, and Cloud topics, Official Google Cloud Certified Associate Cloud Engineer Study Guide is your ace in the hole for deploying and managing Google Cloud Services. Select the right Google service from the various choices based on the application to be built Compute with Cloud VMs and managing VMs Plan and deploying storage Network and configure access and security Google Cloud Platform is a leading public cloud that provides its users to many of the same software, hardware, and networking infrastructure used to power Google services. Businesses, organizations, and individuals can launch servers in minutes, store petabytes of data, and implement global virtual clouds with the Google Cloud Platform. Certified Associate Cloud Engineers have demonstrated the knowledge and skills needed to deploy and operate infrastructure, services, and networks in the Google Cloud. This exam guide is designed to help you understand the Google Cloud Platform in depth so that you can meet the needs of those operating resources in the Google Cloud.


What's My Superpower?

What's My Superpower?

Author: Aviaq Johnston

Publisher:

Published: 2021-04-06

Total Pages: 36

ISBN-13: 9781772273250

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Nalvana feels like all of her friends have some type of superpower. But when her mom shows Nalvana that she is unique and special, she realizes that her superpower was right in front of her all along.


Make College Your Superpower

Make College Your Superpower

Author: Anna Esaki-Smith

Publisher: Rowman & Littlefield

Published: 2024-04-02

Total Pages: 208

ISBN-13: 1538184117

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Find the college that’s best for you and your future. Much attention has been paid to helping students get into elite schools. Advice on how to ace those SATs and write a killer college application essay all aim to get students into the most prestigious university possible. It’s time to look beyond brand and focus on finding the school that is right for each individual instead. In Make College Your Superpower: It’s Not Where You Go, It’s What You Know, Anna Esaki-Smith advocates on behalf of students and offers them a guide to getting the most value out of their education. Using the latest data, personal anecdotes, and inspiration, Esaki-Smith shows students how to make informed decisions about where to apply to college, taking into consideration areas of job growth, personal finances, skill sets, potential salaries, geography, and more. In addition, Esaki-Smith explores the connection between majors and jobs and how, rather than relying on a university’s ranking, selecting the right program can more directly result in employability for graduates. With the mental health of students declining, the time is right for a book that encourages students to be resourceful, independent, and energized. Stories of those who found different paths to success provide students from a wider range of backgrounds and abilities incentive to feel optimistic about their futures, as well. With helpful insight and practical advice, Make College Your Superpower aims to get readers excited—rather than stressed—about the college admissions process.


The Innovator's Dilemma

The Innovator's Dilemma

Author: Clayton M. Christensen

Publisher: HarperBusiness

Published: 2011-10-04

Total Pages: 336

ISBN-13: 9780062060242

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In this revolutionary bestseller, innovation expert Clayton M. Christensen says outstanding companies can do everything right and still lose their market leadership—or worse, disappear altogether. And not only does he prove what he says, but he tells others how to avoid a similar fate. Focusing on “disruptive technology,” Christensen shows why most companies miss out on new waves of innovation. Whether in electronics or retailing, a successful company with established products will get pushed aside unless managers know when to abandon traditional business practices. Using the lessons of successes and failures from leading companies, The Innovator’s Dilemma presents a set of rules for capitalizing on the phenomenon of disruptive innovation. Find out: When it is right not to listen to customers. When to invest in developing lower-performance products that promise lower margins. When to pursue small markets at the expense of seemingly larger and more lucrative ones. Sharp, cogent, and provocative, The Innovator’s Dilemma is one of the most talked-about books of our time—and one no savvy manager or entrepreneur should be without.