Atomic Habits

Atomic Habits

Author: James Clear

Publisher: Penguin

Published: 2018-10-16

Total Pages: 321

ISBN-13: 0735211299

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.


Identity Process Theory

Identity Process Theory

Author: Rusi Jaspal

Publisher: Cambridge University Press

Published: 2014-04-17

Total Pages: 419

ISBN-13: 1107782821

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We live in an ever-changing social world, which constantly demands adjustment to our identities and actions. Advances in science, technology and medicine, political upheaval, and economic development are just some examples of social change that can impact upon how we live our lives, how we view ourselves and each other, and how we communicate. Three decades after its first appearance, identity process theory remains a vibrant and useful integrative framework in which identity, social action and social change can be collectively examined. This book presents some of the key developments in this area. In eighteen chapters by world-renowned social psychologists, the reader is introduced to the major social psychological debates about the construction and protection of identity in face of social change. Contributors address a wide range of contemporary topics - national identity, risk, prejudice, intractable conflict and ageing - which are examined from the perspective of identity process theory.


Identity, Consciousness and Value

Identity, Consciousness and Value

Author: Peter Unger

Publisher: Oxford University Press

Published: 1990-07-12

Total Pages: 359

ISBN-13: 0199729352

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The topic of personal identity has prompted some of the liveliest and most interesting debates in recent philosophy. In a fascinating new contribution to the discussion, Peter Unger presents a psychologically aimed, but physically based, account of our identity over time. While supporting the account, he explains why many influential contemporary philosophers have underrated the importance of physical continuity to our survival, casting a new light on the work of Lewis, Nagel, Nozick, Parfit, Perry, Shoemaker, and others. Deriving from his discussion of our identity itself, Unger produces a novel but commonsensical theory of the relations between identity and some of our deepest concerns. In a conservative but flexible spirit, he explores the implications of his theory for questions of value and of the good life.


The Search for a European Identity

The Search for a European Identity

Author: Furio Cerutti

Publisher: Routledge

Published: 2008-06-30

Total Pages: 247

ISBN-13: 1134063733

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This book examines the link between political identity and legitimacy in the European Union. Stimulated by the crisis of legitimacy and identity suffered by the EU after the referenda on the Constitutional Treaty, the editors have developed a theoretical framework to examine the interplay between these two items in the problematic development of the EU into a fully-fledged political actor. The contributors to the volume seek to: Redefine the key notions in the rigorous way of political philosophy, thus avoiding the generic or imprecise language usage found in a large part of political science literature on identity Test these concepts in the analysis of EU policies that may reveal the world views and the principles upon which EU legislation is based, and whose degree of acceptance on the side of the citizens is an indicator of how far a shared political identity has developed. Featuring case studies on foreign and environmental policy, biosafety policy, biotechnology regulation, civil society, human rights promotion, as well as studies on the role of memory, space and external views on the process of European identity-building, this book will be of interest to students and researchers of political science, political philosophy, European politics and European Studies.


Values, Identity, and Equality in Eighteenth- and Nineteenth-Century Japan

Values, Identity, and Equality in Eighteenth- and Nineteenth-Century Japan

Author:

Publisher: BRILL

Published: 2015-09-17

Total Pages: 392

ISBN-13: 9004300988

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The chapters in this volume variously challenge a number of long-standing assumptions regarding eighteenth- and nineteenth-century Japanese society, and especially that society’s values, structure and hierarchy; the practical limits of state authority; and the emergence of individual and collective identity. By interrogating the concept of equality on both sides of the 1868 divide, the volume extends this discussion beyond the late-Tokugawa period into the early-Meiji and even into the present. An Epilogue examines some of the historiographical issues that form a background to this enquiry. Taken together, the chapters offer answers and perspectives that are highly original and should prove stimulating to all those interested in early modern Japanese cultural, intellectual, and social history Contributors include: Daniel Botsman, W. Puck Brecher, Gideon Fujiwara, Eiko Ikegami, Jun’ichi Isomae, James E. Ketelaar, Yasunori Kojima, Peter Nosco, Naoki Sakai, Gregory Smits, M. William Steele, and Anne Walthall.


The Psychology of Risk

The Psychology of Risk

Author: Glynis M. Breakwell

Publisher: Cambridge University Press

Published: 2014-09-18

Total Pages: 383

ISBN-13: 1107017017

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This second edition explores the psychology of risk, examining how individuals think, feel and act. The questions addressed include: why do companies fail to protect against obvious hazards? What biases in risk estimation are common? How should we communicate levels of risk effectively? How should we reduce risky behaviour?


Diné Identity in a Twenty-First-Century World

Diné Identity in a Twenty-First-Century World

Author: Lloyd L. Lee

Publisher: University of Arizona Press

Published: 2020-05-19

Total Pages: 129

ISBN-13: 0816540683

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Diné identity in the twenty-first century is distinctive and personal. It is a mixture of traditions, customs, values, behaviors, technologies, worldviews, languages, and lifeways. It is a holistic experience. Diné identity is analogous to Diné weaving: like weaving, Diné identity intertwines all of life’s elements together. In this important new book, Lloyd L. Lee, a citizen of the Navajo Nation and an associate professor of Native American studies, takes up and provides insight on the most essential of human questions: who are we? Finding value and meaning in the Diné way of life has always been a hallmark of Diné studies. Lee’s Diné-centric approach to identity gives the reader a deep appreciation for the Diné way of life. Lee incorporates Diné baa hane’ (Navajo history), Sa’a? ́h Naagháí Bik’eh Hózho? ́o? ́n (harmony), Diné Bizaad (language), K’é (relations), K’éí (clanship), and Níhi Kéyah (land) to address the melding of past, present, and future that are the hallmarks of the Diné way of life. This study, informed by personal experience, offers an inclusive view of identity that is encompassing of cultural and historical diversity. To illustrate this, Lee shares a spectrum of Diné insights on what it means to be human. Diné Identity in a Twenty-First-Century World opens a productive conversation on the complexity of understanding and the richness of current Diné identities.


The Ethics of Identity

The Ethics of Identity

Author: Kwame Anthony Appiah

Publisher: Princeton University Press

Published: 2023-10-03

Total Pages: 392

ISBN-13: 069125477X

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A bold vision of liberal humanism for navigating today’s complex world of growing identity politics and rising nationalism Collective identities such as race, nationality, religion, gender, and sexuality clamor for recognition and respect, sometimes at the expense of other things we value. To what extent do they constrain our freedom, and to what extent do they enable our individuality? Is diversity of value in itself? Has the rhetoric of human rights been overstretched? Kwame Anthony Appiah draws on thinkers through the ages and across the globe to explore such questions, developing an account of ethics that connects moral obligations with collective allegiances and that takes aim at clichés and received ideas about identity. This classic book takes seriously both the claims of individuality—the task of making a life—and the claims of identity, these large and often abstract social categories through which we define ourselves.