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Author: Sports & Hobbies Printing
Publisher: Independently Published
Published: 2019-03-04
Total Pages: 122
ISBN-13: 9781798739341
DOWNLOAD EBOOKThis funny Journal is perfect for every coffee & keto lover! The Journal has 120 pages, 6" x 9."
Author: Ketoobbsessed Press
Publisher: Independently Published
Published: 2019-05-21
Total Pages: 118
ISBN-13: 9781099602207
DOWNLOAD EBOOKThere are numerous studies that have proven that you can lose 50% more weight just by keeping a food diary!This 21 Day food journal is perfect to stay on track with your Keto Diet. It comes in 6x9 inches travel size journal that you can bring anythwere. Record your Keto Diet and manage it. This is perfect for those who are just beginning the ketogenic diet or those that just want to keep track of your food and life.This 6″x9″ - 116 page journal includes: A Daily Food Tracker A Daily Habit Tracker A Daily Exercise Tracker A Daily Mood Tracker A Weekly Meal Planner A Shopping List of Keto & Low Carb Friendly Foods A Blank Shopping List for Them to Fill In Journal Pages With Thought Provoking Questions Recipe Pages to Record Their Favorite Recipes Before and After Picture Pages
Author: Amanda Todd
Publisher:
Published: 2018-10-25
Total Pages: 100
ISBN-13: 9781729247181
DOWNLOAD EBOOKI Run on Coffee & Ketones Journal Journal Features 6x9 Size Black & White interior with White Pages Glossy Cover Lined Journal Pages Great for documenting non-scale victories, cravings. Use it as a food log book, macro tracking, lising out recipes to try, or just write about your day. Perfect for those who like to write about their day and about their journey with the Ketogenic diet.
Author: Six21 Enterprises
Publisher:
Published: 2019-10-24
Total Pages: 122
ISBN-13: 9781702200394
DOWNLOAD EBOOKAt Six21 Enterprises, we pride ourselves in offering a great selection of unique designs that cover a wide variety of topics, holidays, and themes. Some are funny, serious, classy, and motivational, but all of them are created with you in mind. These make great gifts for men, women and children.
Author: High Protein Low Carb Notebooks
Publisher:
Published: 2019-10-11
Total Pages: 122
ISBN-13: 9781699213995
DOWNLOAD EBOOKYou are looking for a great notebook? Lucky you found us! This fashionable themed notebook leaves you all freedom in creating every content you need and is a faithful companion in your everyday life. This individual design is rounded off by 120 pages of cream-white colored paper and a beautiful matt premium cover. The notebook has been designed by independent designers who you will support with every purchase. A great gift idea for the birthday of friends or as a gift for a special person. Also check out our other journals, maybe you'll find another one that you like as well.
Author: Talva Publishing
Publisher:
Published: 2019-11-27
Total Pages: 112
ISBN-13: 9781712351789
DOWNLOAD EBOOKGift for Coworker/Boss/Manager. Great meeting notebook. Lined Notebook/Journal 110 Pages 6x9 inches
Author: High Protein Low Carb Notebooks
Publisher:
Published: 2019-10-11
Total Pages: 122
ISBN-13: 9781699215333
DOWNLOAD EBOOKYou are looking for a great notebook? Lucky you found us! This fashionable themed notebook leaves you all freedom in creating every content you need and is a faithful companion in your everyday life. This individual design is rounded off by 120 pages of cream-white colored paper and a beautiful matt premium cover. The notebook has been designed by independent designers who you will support with every purchase. A great gift idea for the birthday of friends or as a gift for a special person. Also check out our other journals, maybe you'll find another one that you like as well.
Author: BodyInBeta Journals
Publisher: Createspace Independent Publishing Platform
Published: 2018-07-18
Total Pages: 110
ISBN-13: 9781723251160
DOWNLOAD EBOOKAre you looking for a great gift idea for that low-carb high-fat dieter in your life? Then grab this cool blank lined paper journal. It's a great way to get all of those thoughts out of your head and onto paper. Funny Cover Blank Lined Journal Matte Cover Blank Lined Pages 110 Pages (55 Sheets) Dimensions: 6" x 9" Make sure to click on author name for more great journals and composition notebook ideas.
Author: Meagan D Parker
Publisher:
Published: 2019-08-12
Total Pages: 102
ISBN-13: 9781089808107
DOWNLOAD EBOOKAre you wanting to make a change in your life? Do you want to a way to keep track of what you are eating while on your keto diet? We've all heard the saying, "What gets measured gets done." What this means is that tracking what's important to you will keep you focused, and what you are focusing on will give you the information you need to make better decisions. These better decisions will lead to better results in your life. Try this for yourself using this Keto Diet Logbook! This logbook has space for you to: Log what you eat for breakfast, lunch, dinner, and snacks Track your calories, carbs, fiber, fat and protein consumed at each meal Record your daily water intake and alcohol intake Track your daily AM and PM ketone readings and glucose readings Reflect on how what you eat each day affects your mood. Write down your daily goals, a motivational quote, your to-do list for the day, and any other important notes With a beautiful, matte cover, and its 6" x 9" size, this Keto Diet Logbook is just the right size to carry with you in your purse or bag, while still having enough space to write down all the important information. Pick up this Keto Diet Logbook today, and start to see results quickly!
Author: Rose Greham
Publisher:
Published: 2019-10-28
Total Pages: 132
ISBN-13: 9781703263374
DOWNLOAD EBOOKStarting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you. But you can be reassured that it soon becomes second nature knowing what you can and can't eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis. This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life. Inside you Will Find: Keto Yearly Tracker 30- & 15-Day Keto Challenge Space for Before and After Photos Weight Loss Tracker Macro Record Page List of Ketogenic Allowed Foods Grocery Ideas Weekly Shopping Lists Meal Planners Weight Loss Journals Weight Loss Routines Daily Trackers Daily Accountability Favorite Keto Meals Blank Recipe Pages Weekly Progress Sheets Monthly Progress Tracker Goal Setter Intermittent Fasting Log
