The Comfort Crisis

The Comfort Crisis

Author: Michael Easter

Publisher: Rodale Books

Published: 2021-05-11

Total Pages: 292

ISBN-13: 0593138775

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.


Let's Pretend This Never Happened

Let's Pretend This Never Happened

Author: Jenny Lawson

Publisher: Penguin

Published: 2012-04-17

Total Pages: 384

ISBN-13: 1101573082

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The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside


Counter Wokecraft

Counter Wokecraft

Author: Charles Pincourt

Publisher:

Published: 2021

Total Pages: 97

ISBN-13:

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The Woke ideology is colonizing Western Civilization. This ideology views the world through a Marxist-inspired lens of “systemic power dynamics” that divides us between the “privileged” and the “oppressed.” This colonization has successfully captured many of our noblest and most vital institutions through time-tested strategies and tactics. People from almost every sector of life are concerned about this capture but feel paralyzed and helpless as this ideology activates itself and wields its power. The good news is that Woke tactics are predictable and can be countered. This guide is an invaluable contribution to understanding, recognizing, and ultimately countering “Wokecraft” wherever it appears. While the guide is tailored to the university, its lessons are applicable throughout government, K-12 education, the private sector, churches, and even formal and informal affinity groups. This makes the guide a much-needed contribution as people seek to push back against the destructive Woke ideology.


Well Fed, Flat Broke

Well Fed, Flat Broke

Author: Emily Wight

Publisher: arsenal pulp press

Published: 2015-04-13

Total Pages: 481

ISBN-13: 1551525801

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A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.


Dear Martin

Dear Martin

Author: Nic Stone

Publisher: Ember

Published: 2018-09-04

Total Pages: 242

ISBN-13: 1101939524

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"Powerful, wrenching.” –JOHN GREEN, #1 New York Times bestselling author of Turtles All the Way Down "Raw and gripping." –JASON REYNOLDS, New York Times bestselling coauthor of All American Boys "A must-read!” –ANGIE THOMAS, #1 New York Times bestselling author of The Hate U Give Raw, captivating, and undeniably real, Nic Stone joins industry giants Jason Reynolds and Walter Dean Myers as she boldly tackles American race relations in this stunning #1 New York Times bestselling debut, a William C. Morris Award Finalist. Justyce McAllister is a good kid, an honor student, and always there to help a friend—but none of that matters to the police officer who just put him in handcuffs. Despite leaving his rough neighborhood behind, he can't escape the scorn of his former peers or the ridicule of his new classmates. Justyce looks to the teachings of Dr. Martin Luther King Jr. for answers. But do they hold up anymore? He starts a journal to Dr. King to find out. Then comes the day Justyce goes driving with his best friend, Manny, windows rolled down, music turned up—way up, sparking the fury of a white off-duty cop beside them. Words fly. Shots are fired. Justyce and Manny are caught in the crosshairs. In the media fallout, it's Justyce who is under attack. "Vivid and powerful." -Booklist, Starred Review "A visceral portrait of a young man reckoning with the ugly, persistent violence of social injustice." -Publishers Weekly


Without Pity

Without Pity

Author: Ann Rule

Publisher: Simon and Schuster

Published: 2003-12-01

Total Pages: 467

ISBN-13: 0743480287

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In an update to one of the most astonishing crimes of the Case Files volumes, Ann Rule profiles the criminals that kill without conscience and shatters their crimes without pity. In eight stunning Case Files volumes, from A Rose for Her Grave to the #1 blockbuster Last Dance, Last Chance, Ann Rule reigns as "America's best true-crime writer" (Kirkus Reviews). Now, she updates the most astonishing cases from that acclaimed series—and presents shocking, all-new true-crime accounts—in one riveting anthology. In every explosive chapter of Without Pity, Ann Rule deepens her unrelenting exploration of the evil that lies behind the perfect facades of heartless killers...and the deadly compulsions of greed and power that shatter their outward trappings of material success. They are the admired, trusted neighbor; the affable family man; the sexy, charismatic lover; the high-achieving professional. Perhaps most frightening of all is that they are heroes in their own minds. But when someone gets in the way of their deluded dreams, they are capable of deadly acts of violence with no remorse. Analyzing the true nature of the sociopathic mind in chilling detail, Ann Rule traces the murderous crimes of seemingly ordinary men—killers who drew their unsuspecting victims into their twisted worlds with devastating consequences.


The Bobiverse

The Bobiverse

Author: Dennis E. Taylor

Publisher: Worldbuilders Press

Published: 2018-05

Total Pages:

ISBN-13: 9781680680720

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This special hardcover edition of Dennis E. Taylor's Bobiverse series presents all three books in hardcover in a slipcase, signed by the author.


How I Saved the World

How I Saved the World

Author: Jesse Watters

Publisher: HarperCollins

Published: 2021-07-06

Total Pages: 335

ISBN-13: 0063049147

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The conservative political commentator shares his story—and his outlook on America’s future—in this #1 New York Times bestseller. In How I Saved the World, Jesse Watters takes readers on a tour of his life from basement-dwelling Fox minion to pampered champion of right-thinking Americans. He has divined great truths about the nature of our country while stumbling across beaches asking oblivious college students basic political questions and while stumbling out of Air Force One with the President. Interspersed are his thoughtful suggestions for overcoming left-wing radicalism, maintaining American democracy, moving beyond aging hippies (like his long-suffering, loving parents), saving the world from social justice warriors and the deep state—all while smirking his way through life in only the nicest way. Watters outlines the stark choice ahead of us between all-American hamburgers and leftist Green New Deal breadlines (okay, maybe that one is a no-brainer) and shows the way for order and fairness to be restored. A manifesto and a call-to-arms from a man for all seasons, How I Saved the World is a hilarious, enlightening, entertaining book with a reasonable chance of winning a Nobel Prize in every category, even chemistry.


Crimes Committed by Terrorist Groups

Crimes Committed by Terrorist Groups

Author: Mark S. Hamm

Publisher: DIANE Publishing

Published: 2011

Total Pages: 258

ISBN-13: 1437929591

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This is a print on demand edition of a hard to find publication. Examines terrorists¿ involvement in a variety of crimes ranging from motor vehicle violations, immigration fraud, and mfg. illegal firearms to counterfeiting, armed bank robbery, and smuggling weapons of mass destruction. There are 3 parts: (1) Compares the criminality of internat. jihad groups with domestic right-wing groups. (2) Six case studies of crimes includes trial transcripts, official reports, previous scholarship, and interviews with law enforce. officials and former terrorists are used to explore skills that made crimes possible; or events and lack of skill that the prevented crimes. Includes brief bio. of the terrorists along with descriptions of their org., strategies, and plots. (3) Analysis of the themes in closing arguments of the transcripts in Part 2. Illus.


The Secrets of Story

The Secrets of Story

Author: Matt Bird

Publisher: Penguin

Published: 2016-11-01

Total Pages: 369

ISBN-13: 1440348235

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You've just boarded a plane. You've loaded your phone with your favorite podcasts, but before you can pop in your earbuds, disaster strikes: The guy in the next seat starts telling you all about something crazy that happened to him--in great detail. This is the unwelcome storyteller, trying to convince a reluctant audience to care about his story. We all hate that guy, right? But when you tell a story (any kind of story: a novel, a memoir, a screenplay, a stage play, a comic, or even a cover letter), you become the unwelcome storyteller. So how can you write a story that audiences will embrace? The answer is simple: Remember what it feels like to be that jaded audience. Tell the story that would win you over, even if you didn't want to hear it. The Secrets of Story provides comprehensive, audience-focused strategies for becoming a master storyteller. Armed with the Ultimate Story Checklist, you can improve every aspect of your fiction writing with incisive questions like these: • Concept: Is the one-sentence description of your story uniquely appealing? • Character: Can your audience identify with your hero? • Structure and Plot: Is your story ruled by human nature? • Scene Work: Does each scene advance the plot and reveal character through emotional reactions? • Dialogue: Is your characters' dialogue infused with distinct personality traits and speech patterns based on their lives and backgrounds? • Tone: Are you subtly setting, resetting, and upsetting expectations? • Theme: Are you using multiple ironies throughout the story to create meaning? To succeed in the world of fiction and film, you have to work on every aspect of your craft and satisfy your audience. Do both--and so much more--with The Secrets of Story.